Emotional Intelligence
Author : George Pain
Publisher :
Page : 80 pages
File Size : 23,68 MB
Release : 2019-07-25
Category : Psychology
ISBN : 9781922300348
Emotional Intelligence
Author : George Pain
Publisher :
Page : 80 pages
File Size : 14,16 MB
Release : 2017-08-16
Category :
ISBN : 9781974600922
Book Description
Ever wondered why people with high IQ quite often do not achieve the level of success that you would expect? Emotional Intelligence (EQ) is the answer. This book is a guide that provides you with information on emotional intelligence (EI) and hands-on practical steps to improve your emotional intelligence so that you can live a better quality of life. The guide employs a beginners' approach by starting off with what emotional intelligence is. This enables you to have an in-depth understanding on emotional intelligence. It further goes on to explore the difference between Emotional Quotient (EQ) and general Intelligence Quotient (IQ), which are simply standard measures of emotional intelligence and general intelligence, respectively. Benefits of emotional intelligence are immense and infinite. Nonetheless, this book has explored some of the most important benefits that you will derive should you work to improve your emotional intelligence. To enable you to have a better perspective on these benefits, the book provides real life scenarios in which emotional intelligence or lack of it plays a critical role. With these examples, you can easily relate emotional intelligence to your own everyday situations. The greatest challenge that faces many is how to test their emotional intelligence so that they can estimate the magnitude of improvement required. There are many tools that have emerged to help one measure his/her own EQ. Sadly, due to huge interest in emotional intelligence, some tools have been developed hastily to meet this insatiable demand. Consequently, some are not empirically proven. This guide has listed those tools which have been scientifically proven as appropriate measures of EQ. This will help you to more accurately measure your EQ level. Once you have determined your EQ level, it is naturally obvious that, regardless of outcome, you would desire to improve on it. The advantage of EQ is that it is elastic and dynamic. Thus, no matter your level of EQ, there is always room for improvement. In this regard, this guide has endeavored to provide you with most impactful techniques and tips that you can apply to boost your emotional intelligence. Having a great emotional intelligence and retaining the same level of EQ is a daily lifetime endeavor. Thus, you need to have a routine that will enable you to be disciplined enough to be on track. Hence, this book has provided 30 daily habits which you can practice to improve your emotional intelligence. Here's What's Included In this Book: What is Emotional Intelligence? The difference between Emotional Quotient and Intelligence Quotient Benefits of Having a High Emotional Intelligence Real Life Examples of Emotional Intelligence How to Test Your Emotional Intelligence How to Improve Your Emotional Intelligence Daily Habits to Improve Your Emotional Intelligence Scroll up and download now.
Emotional Intelligence
Author : Jessica Greiner
Publisher : Roland Bind
Page : 100 pages
File Size : 38,69 MB
Release : 2018-06-30
Category : Psychology
ISBN :
Book Description
Would you be interested in a skill that helps you know what other people are thinking and feeling, even if they aren't really sure of it themselves? The fact is that the people who tend to be the most successful in life aren't those who are the strongest or the smartest. But they are the ones who can use their natural charisma to manipulate interpersonal relationships while at the same time reliably keeping their emotions in check, so they are free to make the most profitable choices in any given situation. The secret to these people's success is what is known as emotional intelligence, and if you haven't heard of it yet, rest assured that is going to change sooner than later as it is one of the most prized traits that many employers are looking for in their employees these days. If you are looking for ways to ensure you keep up with the modern job market, then Emotional Intelligence: A Step by Step Guide to Improving Your EQ, Controlling Your Emotions and Understanding Your Relationships is the book you have been waiting for. ★★ Grab your copy today and learn ★★ ♦ What are the key elements of emotional intelligence? ♦ How emotional intelligence allows you to make better decisions in your daily life ♦ How to achieve greater success in your personal and professional life ♦ The secrets of building more rewarding and fulfilling social relationships ♦ Proven strategies for developing greater self-awareness ♦ The eight EQ mistakes you must know to get your EQ to the place where you would like it to be ♦ LOTS of practical exercises to regulate your own emotions ♦ And much more... While traditionally not as publicized as intellectual intelligence, emotional intelligence is what makes it possible for those who have it to successfully connect with others productively, make the correct life decision in a pinch and generally create positive action out of simple intentions. The level of emotional intelligence that you have also made it easier to understand what others are thinking and feeling more easily. So, what are you waiting for? Maximize your full potential by unlocking the power of your emotional intelligence, and scroll up to click the buy now button!
Emotional Intelligence
Author : Alex C. Wolf
Publisher : Createspace Independent Publishing Platform
Page : 158 pages
File Size : 11,70 MB
Release : 2018-08-17
Category :
ISBN : 9781725727588
Book Description
Are you one of those people who stagger under the weight of overpowering emotions? And these emotions cause you to take impulsive actions? You might want to improve your emotional intelligence. Achieving success in a relationship, professional, or leadership capacity, emotional intelligence is just as important - if not more important - than book smarts. First off, you cannot succeed in isolation. You will always need the input of other human beings. And it takes emotional intelligence on your part to not only get along with other people but also utilize their talents for your benefit. According to leading researchers, a high level of emotional intelligence will strengthen your interpersonal relationships, and promote success in both your personal and career goals as well. Most people have great intentions, but when their emotions get involved, everything goes to hell. The Emotional Intelligence: A Practical Guide to Mastering Social Skills, Improving Your Relationships and Raising Your EQ is aimed at helping the reader take their power back from their emotions. Low emotional intelligence doesn't necessarily have a loud presence. It stalks you and influences your every action whilst suppressing your insight and self-awareness. This book addresses all the steps that will guarantee you an exceptionally high emotional intelligence. The content has been generated from extensive research and is laid out in an easy-to-understand manner. The four most critical areas covered in this book include: Self-awareness: this is the ability to discern your thoughts and how they relate to your actions. When you develop a heightened sense of self-awareness, you come to terms with both your weaknesses and strengths, and build confidence as well. Self-management: for the average person, it can be extremely difficult to control their emotions or behaviors, but that's how they give their power away. Learn how to watch your emotions and control your behaviors and it will give others the impression that you're powerful. Self-management also equips you for fast adaption to change. Social awareness: become an expert at decoding the messages that people send out unconsciously or consciously in a social context. This is the secret of becoming charismatic. Relationship management: learn how to strengthen the bonds of your relationships by communicating your needs appropriately and meeting the needs of your partner. Relationships are not confined to dating or marriage only, but they could be even business and work related. By reading this book through and applying the knowledge therein you will have taken an important step toward increasing your emotional intelligence. Through having a deep understanding of Emotional Intelligence, an individual can control their emotions even in high-pressure environments. And with Emotional Intelligence, you have a book that will show you how to improve and perfect your own! Get a copy today! Buy the Paperback version today and get the Kindle edition for FREE!
Emotional Intelligence : 21 Effective Tips To Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life )
Author : Alison L. Alverson
Publisher : Alison L. Alverson
Page : 66 pages
File Size : 25,89 MB
Release : 2019-05-02
Category : Self-Help
ISBN :
Book Description
If you want to fulfill your emotional potential and create a content life full of strong and rewarding relationships, then keep reading … Have you ever found yourself doing or saying something in the heat of the moment that you later regretted? Perhaps you laid awake all night wondering why you had spoken or acted in this way. Can you recall more than one occasion where you lost control of yourself and it felt as if something else had taken over you? Don't worry. You're not alone. The thing that took control of you was your emotions. Did you know? - 71% of top managers believe that emotional intelligence is more important for business than IQ, with 59% saying they wouldn't hire someone who had a very high IQ but a low emotional intelligence. - Up to 50% of your marital happiness depends on emotional intelligence, as the more emotionally intelligent you are, the better at communication you will be, leading to a more satisfying, long-lasting relationship. - People with low emotional intelligence are 70% more likely to get cancer and 19% more likely to have a heart attack. As you can see, discovering the secrets to becoming emotionally intelligent will have a positive impact on your career, your relationships, and your health. In this book, "Emotional Intelligence", you will discover: - The 7 basic emotions and how they affect your brain - The differences between the 2 types of intelligence - The 6 most important aspects of your life which can be boosted by better emotional intelligence - How to recognize the 12 signs that someone has low emotional intelligence - The importance of self-regulation and self-motivation for emotional control - The 21 effective steps to increase emotional intelligence in your daily life - And much, much more. No matter how old you are or in which stage of life you are, everyone has the potential to increase their emotional intelligence and discover how to maintain healthy and fulfilling relationships. Stop having sleepless nights because you regret your emotional reactions. BUY IT NOW
Emotional Intelligence Mastery: The Complete Guide for Improving Your EQ, Relationships, and Social Skills to Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More!
Author : Eva Spencer
Publisher : Eva Spencer
Page : 52 pages
File Size : 26,80 MB
Release : 2022-05-04
Category : Self-Help
ISBN :
Book Description
Master Emotional Intelligence and Transform Your Life – The Ultimate Guide to Improving EQ, Relationships, and Overcoming Emotional Challenges Are you ready to take control of your emotions and improve your life? Emotional Intelligence Mastery is your comprehensive guide to enhancing your emotional intelligence (EQ), building stronger relationships, and overcoming anxiety, depression, manipulation, and narcissistic abuse. This book provides you with the tools to master your emotions and achieve a happier, more fulfilling life. Unlock the Power of Emotional Intelligence and Enhance Your Social Skills Emotional intelligence is the key to understanding and managing emotions, both in yourself and others. This book offers practical exercises and proven strategies to help you develop your EQ, leading to better relationships, improved social skills, and greater emotional stability. Whether you're struggling with anxiety or dealing with narcissistic abuse, this guide will empower you to take charge of your emotional well-being. What You'll Discover in Emotional Intelligence Mastery: - Emotional Stability: Learn to stay in control of your emotions and make decisions with clarity, using your head instead of your heart. - Improved Emotional Intelligence: Gain practical insights and techniques to enhance your EQ skills and better understand the emotions of others. - Better Relationships: Experience significant improvements in your relationships by learning to read and respond to the emotions of those around you. - A Happier Life: Overcome anxiety and depression by mastering emotional regulation, leading to a brighter, more positive outlook on life. If you enjoyed Emotional Intelligence 2.0 by Travis Bradberry, The Emotional Intelligence Quick Book by Travis Bradberry and Jean Greaves, or Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman, you'll love Emotional Intelligence Mastery. Start Your Journey to Emotional Mastery Today! Scroll up, click on "Buy Now," and begin your transformation with the powerful strategies in Emotional Intelligence Mastery.
Emotional Intelligence
Author : Ryan James
Publisher : Alakai Publishing LLC
Page : 145 pages
File Size : 48,74 MB
Release : 2021-02-05
Category : Psychology
ISBN :
Book Description
Emotional Intelligence: 3 Book Compilation This Compilation book includes: · Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships · Emotional Intelligence Mastery: How to Master Your Emotions, Improve Your EQ and Massively Improve Your Relationships · Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ Do you find that your emotions overwhelm you? Do you struggle with communication with others? Are you ready to improve your interpersonal relationships? This book contains all of the knowledge you need to master your Emotional Intelligence. Emotional Intelligence is the power we all hold that allows us to control our emotions, build solid interpersonal relationships, and take control of our lives! Emotional Intelligence is the overlooked key ingredient to a satisfying, successful life in modern society. Emotional Intelligence is separate from general Intelligence (IQ). It’s the intelligence that nobody learns in school, but that has a huge impact on your life. This book lets you delve deeper into the essential building blocks of Emotional Intelligence. This comprehensive, chronological book empowers you to overhaul your Emotional Intelligence by beginning with a strong foundation and ultimately becoming a master of emotional intelligence. In this book, you will discover: · What emotional intelligence is · Traits of people with high emotional intelligence · Traits of people with low emotional intelligence · What drives your emotions and how they affect your body · How to increase your self-awareness · How to manage stress · How to bounce back from adversity · How to build stronger interpersonal relationships · How to manage intimacy · How to take control of your life · 21 practical tips that will help you increase your emotional intelligence · How to set personal boundaries · How to get to know yourself deeply · How to increase your optimism and resilience · Real stories of people with low and high emotional intelligence · 30 empathy statements · 100 techniques to help you beat stress And much, much more! The tried-and-tested advice offered by this book will give you a lifetime of skills. You will no longer be overwhelmed by emotions, stress, or have any difficulty maintaining strong relationships. You will become a true master of Emotional Intelligence. Grab this book and start increasing your emotional intelligence today!
Emotional Intelligence For Dummies
Author : Steven J. Stein
Publisher : John Wiley & Sons
Page : 359 pages
File Size : 39,16 MB
Release : 2023-03-08
Category : Self-Help
ISBN : 1119988179
Book Description
Get smart about your feelings to achieve success and happiness Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life! Gain emotional awareness that you can use in the workplace and at home Engage in practical exercises to develop your emotional intelligence skills Apply emotional intelligence in parenting children and teenagers Reduce stress and realize greater personal happiness with a higher EQ This new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0® model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.
Emotional Intelligence: A Practical Guide to Making Friends with Your Emotions and Raising Your EQ
Author : Ian Tuhovsky
Publisher : Positive Coaching LLC
Page : 190 pages
File Size : 35,89 MB
Release :
Category : Self-Help
ISBN :
Book Description
Here's How You Can Raise Your Emotional Intelligence, Make Friends, And Feel Confident Again!Unless you live under a rock (which does not sound like a terrible idea nowadays) you have probably heard about Emotional Intelligence, or EQ, and its huge importance when it comes to relationships and psychology. But how much do you REALLY know about emotional intelligence? What does EQ have to do with you? Now you don't have to scour the internet in order to learn more about emotional intelligence or positive psychology anymore. Ian Tuhovsky, the best-selling author of "The Power Of Mental Discipline", "Empath: An Empowering Book For The Highly Sensitive Person", and "Critical Thinking: Think Clearly In A World Of Agendas", is here to offer you an in-depth emotional intelligence book that will answer all your questions. Top 5+1 Key Takeaways From The Ultimate Emotional Intelligence Guide: ✅ Understand EQ: gain an in-depth understanding of emotional intelligence, its meaning, and its immense value. ✅ Recognize Emotions: learn how to observe and recognize emotions, which in turn will help improve your reactions. ✅ Express Your Emotions: discover how to release negative emotions and empower positive ones. ✅ Learn How To Say "NO": one of the most important lessons for a happier, more balanced life. ✅ Discover Your True Self: ask the right questions, learn more about yourself, and handle stress like a boss. ☑️ Practice Emotional Intelligence: just like with any other skill, practice makes perfect. Develop your emotional intelligence and learn how to stand out in a world packed with emotionally ignorant people. Why Invest In This EQ Book? People with high emotional intelligence are able to deal with criticism better, take calculated risk without overthinking, and are known to overachieve. If you are looking for a simple, step-by-step guide that will help you: ✔️ Regulate Your Emotions & Help Others Around You Regulate Their Emotions ✔️ Make Friends, Socialize With Other People & Show The Appropriate Emotions For Any Situation ✔️ Deal With Your Past, Forgive Yourself & Other People Or Resolve Internal Conflicts Look no further than this comprehensive emotional intelligence guide! ✔️A SPECIAL GIFT TO YOU INSIDE: Link to download author's 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” at no additional cost! What Are You Waiting For? Click "Buy Now' & See How Fast You Can Develop Your EQ!
Emotional Intelligence: 3 Manuscripts in 1 - An Effective Practical Guide, a 21 Step by Step Guide, a Psychologist's Guide to Mastering Social
Author : Alex C. Wolf
Publisher : Independently Published
Page : 422 pages
File Size : 32,24 MB
Release : 2019-03-05
Category : Self-Help
ISBN : 9781798854570
Book Description
Do you find it difficult to get a grip on your own emotions? And more importantly, that of other people? Have you ever found yourself completely at loss for words when you need to close people on a deal, get them to listen to your point of view, defuse tense situations and win people over to your side? If you answered Yes to any of these questions, then keep reading... Having a high emotional intelligence is the closest you can get to becoming a bonafide mind reader, and this is not even an exaggeration. At least once in your life, you must have met a person like that, a person who made you feel understood, who knew your moods and the exact thing to say to you to make you feel better or more confident. How did you feel towards that person? If you're anything like me, you probably felt a strong pull towards that person and are more open to doing favors for them, right? That's an individual with high emotional intelligence. If you would like to learn how to have this same effect on people you encounter every day, then this special book I put together will help you do just that. This book is the culmination of countless hours of research and real-world practice I and many others have used to great success in our personal and professional lives. This book contains: 1.Emotional Intelligence: An Effective Practical Guide 2.Emotional Intelligence: A 21 Step-by-Step Guide 3.A Psychologist's Guide to Mastering Social Skills, Improving Your Relationships and Raising Your EQ In this book, you're going to discover: A powerful questionnaire to help you determine your EQ Four foolproof ways to improve your self-awareness and empathy Five simple ways to identify and articulate your emotions The underrated power of delayed gratification and how to master it Effective verbal and non-verbal tips to help you connect with other people How to resolve conflicts at work Fifteen questions to help you determine your status in the workplace The simple five-step method for quickly de-escalating conflicts ...and tons more! Whether you want to learn how to effectively deal with colleagues at work, understand your children's emotional needs or forging a closer bond with your romantic partner, Emotional Intelligence is a comprehensive guide that has something in its pages for you. Scroll to the top of the page and click the "Add To Cart" button to get your copy now!
