Book Description
Emotional Intelligence is a thought-provoking and insightful guide that illuminates the significance of creating sustainable and effective organizations, where individuals feel safe, calm, and empowered to share their ideas, thoughts, and most importantly, their emotions. Drawing from the vast field of emotional intelligence, this book provides a comprehensive roadmap for developing emotional intelligence skills within the context of the modern workplace. Through expertly crafted guidance, it enables both leaders and employees to cultivate self-awareness, empathy, and effective communication, fostering an environment that nurtures psychological safety. Here Is a Preview of What you’ll learn... · What is Emotional Intelligence? · Learning not to Judge · Connecting the Dots · Learning to Listen to your Body and Learn to Listen to Others · Learning to Gain Confidence Emotional intelligence can be used to stop over thinking, manage emotions, express feelings, and overcome a host of challenges. This book on emotions includes self-diagnostic tests and workbook exercises to foster emotional intelligence growth. All exercises are based on real psychology. Add these self help books for women and self improvement books for men to your library today!