The Energy Plan


Book Description

'James's pioneering use of food as fuel has transformed players' performances - and now he can do the same for you.' - Arsène Wenger OBE The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now he's distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives. Peak performance is all about energy and how to eat and exercise right for your body and your routine. By following The Energy Plan, you will learn how to fuel your body for your life, power through the 4pm slump and resist the junk foods that drag you down. Instead you will naturally choose foods that leave you bursting with energy for work and play - and allow you to fully recharge afterwards. You'll feel more productive, sleep well, lose unwanted weight and avoid illness. Forget fasting and low carb diets. The Energy Plan is a whole new mindset that will forever change your relationship with food, exercise and your body, giving you a winning edge in everything that you do. 'After following James's plan, I had so much more energy and felt at my peak physically.' Alex Oxlade-Chamberlain, Liverpool FC & England 'This isn't a diet book, it's a guide to new ways of thinking and the science is easy to digest.' - Daily Express 'Who wouldn't want to jump out of bed early in the morning with vigour or get to the end of the day without feeling like the walking dead? This is where James can help.' - METRO 'James Collins is a world leader in the field of performance nutrition. There is no one better to de-bunk nutrition myths and clearly explain how to reach your goals in a sustainable, enjoyable and energised way.' Professor Greg Whyte OBE 'I have huge respect for James's evidence-based approach - he knows exactly what it takes to get the best out of anyone.' Dr Kevin Currell, Director of Science, English Institute of Sport




Energy for Sustainability


Book Description

Despite a 2016-18 glut in fossil fuel markets and decade-low fuel prices, the global transformation to sustainable energy is happening. Our ongoing energy challenges and solutions are complex and multidimensional, involving science, technology, design, economics, finance, planning, policy, politics, and social movements. The most comprehensive book on this topic, Energy for Sustainability has been the go-to resource for courses. This new edition has been thoroughly revised and updated to inform and guide students and practitioners who will steer this transformation. Drawing on a combined 80 years of teaching experience, John Randolph and Gilbert Masters take a holistic and interdisciplinary approach. Energy for Sustainability can help techies and policymakers alike understand the mechanisms required to enable conversion to energy that is clean, affordable, and secure. Major revisions to this edition reflect the current changes in technology and energy use and focus on new analyses, data, and methods necessary to understand and actively participate in the transition to sustainable energy. The book begins with energy literacy, including patterns and trends, before covering the fundamentals of energy related to physics, engineering, and economics. The next parts explore energy technologies and opportunities in three important energy sectors: buildings, electricity, and transportation. The final section focuses on policy and planning, presenting the critical role of public policy and consumer and investor choice in transforming energy markets to greater sustainability. Throughout the book, methods for energy and economic analysis and design give readers a quantitative appreciation for and understanding of energy systems. The book uses case studies extensively to demonstrate current experience and illustrate possibilities.




Energy Planning


Book Description

In this book, Chapter One proposes new tools for energy planning under sustainable development paradigm through models, procedures and methodologies. Chapter Two focuses on Home Energy Planning Systems applied to the residential sector. In Chapter Three, the possibilities to use geothermal technologies in Spain and whether they can reach generation objectives is examined. Chapter Four focuses on the impact that the grid regulatory framework, in force in several islands has had both from the technical and economical point of view, regarding their renewable energy development.




Renewable-Energy-Driven Future


Book Description

In order to promote the sustainable development of renewable energy and renewable-energy-driven technologies, Renewable-Energy-Driven Future: Technologies, Modelling, Applications, Sustainability and Policies provides a comprehensive view of the advanced renewable technologies and the benefits of utilizing renewable energy sources.Discussing the ways for promoting the sustainable development of renewable energy from the perspectives of technology, modelling, application, sustainability and policy, this book includes the advanced renewable-energy-driven technologies, the models for renewable energy planning and integration, the innovative applications of renewable energy sources, decision-support tools for sustainability assessment and ranking of renewable energy systems, and the regulations and policies of renewable energy.This book can benefit the researchers and experts of renewable energy by helping them to have a holistic view of renewable energy. It can also benefit the policymakers and decision-makers by helping them to make informed decisions. - Presents the advanced renewable-energy-driven technologies and the innovative applications of renewable energy sources - Develops the models for the efficient use of renewable energy, decision-making and the investigation of its climate and economic benefits - Investigates the sustainability of renewable energy systems - Features the regulations and policies of renewable energy




Analysis of Energy Systems


Book Description

The analysis of energy systems is of paramount importance in modern societies, since it is fundamental to guarantee a sustainable economic development. It combines technical and economic research with a specific focus on quantitative modelling, in order to optimize the modalities of energy demand and supply globally. The book covers major advanced topics related to the analysis of energy by considering different aspects, namely management, planning and policies. The most recent trends, such as smart grids, transition from fossil fuels to renewables based energy systems and distributed generation, are also discussed in this book. Intended to be a collection of various contributions from experts all around the world, it includes latest research results, innovations and methodologies about the analysis of energy systems. The book also focuses to contribute to the current debate related to the evolution of energy systems, by discussing in an open way the pro’s and con’s without any pre-constitute point of view. Title is aimed to be a reference for the academic community, students and professionals with a wider interdisciplinary background. Key Features: Presents integration of renewable sources with conventional energy systems. Topic is addressed from a multidisciplinary point of view, i.e. economy, technical, modelling, planning. Investigates management and planning aspects of future energy supplies. Multidimensional nature of energy systems is highlighted and discussed. Contributes towards implementing policy measures to reduce primary energy consumptions and carbon footprint.







US Energy Policy and the Pursuit of Failure


Book Description

This book presents an analytic history of American energy policy, examining policy failures and how the policy process itself leads to failure.




Energy Analysis and Policy


Book Description

Energy Analysis and Policy: Selected Works discusses the major aspect of electricity economics, including pricing, demand forecasting, investment analysis, and system reliability. This book provides a clear and comprehensive overview of the diversity of problems in analyzing energy markets and designing sound energy policies. Organized into 14 chapters, this book first discusses the energy economics in developing countries; integrated national energy planning (INEP) in developing countries; energy pricing; practical application of INEP using microcomputers; and energy strategies for oil-importing developing countries. Subsequent chapters describe the energy demand management and conservation; national energy policy implementation; energy demand analysis and forecasting; and energy project evaluation and planning. Other chapters explore non-conventional energy project analysis and national energy policy; rural energy issues and supply options; and bioenergy management policy. Rural-industrial energy and fossil fuel issues, as well as energy R&D decision-making in developing countries, are also presented. As the issues in this book are very important, this book will be helpful to a wide and appreciative audience.




Designing Climate Solutions


Book Description

With the effects of climate change already upon us, the need to cut global greenhouse gas emissions is nothing less than urgent. It’s a daunting challenge, but the technologies and strategies to meet it exist today. A small set of energy policies, designed and implemented well, can put us on the path to a low carbon future. Energy systems are large and complex, so energy policy must be focused and cost-effective. One-size-fits-all approaches simply won’t get the job done. Policymakers need a clear, comprehensive resource that outlines the energy policies that will have the biggest impact on our climate future, and describes how to design these policies well. Designing Climate Solutions: A Policy Guide for Low-Carbon Energy is the first such guide, bringing together the latest research and analysis around low carbon energy solutions. Written by Hal Harvey, CEO of the policy firm Energy Innovation, with Robbie Orvis and Jeffrey Rissman of Energy Innovation, Designing Climate Solutions is an accessible resource on lowering carbon emissions for policymakers, activists, philanthropists, and others in the climate and energy community. In Part I, the authors deliver a roadmap for understanding which countries, sectors, and sources produce the greatest amount of greenhouse gas emissions, and give readers the tools to select and design efficient policies for each of these sectors. In Part II, they break down each type of policy, from renewable portfolio standards to carbon pricing, offering key design principles and case studies where each policy has been implemented successfully. We don’t need to wait for new technologies or strategies to create a low carbon future—and we can’t afford to. Designing Climate Solutions gives professionals the tools they need to select, design, and implement the policies that can put us on the path to a livable climate future.




Local Governments and Climate Change


Book Description

Global warming is changing the world as we know it. Climate change can have catastrophic impacts in numerous cities across the world. It is time for us to react – quickly and effectively. The European Community (EC) has been leading the fight against climate change, making it one of its top priorities. We have introduced the most ambitious targets of their kind, known as the “20/20/20 by 2020” initiative within the “Climate Action and Renewable Energy Package.” As a result, European Member States have taken on a commitment to curb their CO emissions by at least 20% by 2020. 2 These targets are indeed commendable; however, they are only the start if we are to avoid the consequences of global warming. Whilst top level coordination from the European Institutions and Member State governments is vital, the role of mitigating and adapting to climate change at local level must not be forgotten. In fact, here cities, regions and their citizens play a significant a role. It is therefore vital they become directly involved in the climate change challenge. The European Commission therefore launched in 2008 a new initiative, the Covenant of Mayors, which brings together a network of European mayors in a voluntary effort to go beyond the European Union’s already ambitious targets. Half of our greenhouse gas emissions (GHGs) are created in and by cities.