Essence of Dharma Yoga and Spirituality


Book Description

Radha Krishna Kumar (Advocate Supreme Court of India ) Available in both Hindi and English versions The man himself is the form of Brahman, but he does not realize it at all. He leaves this world by wasting life in ignorance. The teaching of Upanishads, the teaching of Samkhya (Jnana), Bhakti and Karma Yoga given by Lord Shri Krishna to Arjuna in the Bhagavad Gita, the teachings of Lord Buddha, the teaching of Yoga Sutras of Maharishi Patanjali and the verses of Saint Kabir helps us to come out of ignorance and lead us towards the true knowledge. All these teachings of sacred texts and great seers remind us repeatedly about our true nature and advise us to come out of the delusion. Today, due to religious and sectarian narrowness, man is becoming the enemy of his own mankind. Saint Kabir says – ‘Hindu kahe Mohi Ram Pyara, Turk (Muslim) kahe Rahmana, wapas me dou ladi ladi muye, Maram Na Kou Jana.’ Saint Kabir says that The Hindus and Muslims often fight due to communal misunderstanding. The common people are not aware of the true essence of religion. Today there is jealousy, hatred, discontent, anger and negative thoughts everywhere. Day by day humanity and human sensibility is vanishing, which is a threat to human existence. Love, fraternity, happiness, non-violence and compassion are the basis for making human life meaningful, which can be created only through spirituality and yoga. The author through this book has tried to present the essence of religion, yoga and spirituality on the basis of the sacred scriptures, authentic texts and the thoughts of sages, so that the darkness of confusion and ignorance can be removed from human mind and positive thoughts may be generated in the world. In this book the characteristics of Dharma, God, soul, maya (delusion), avidya (ignorance), law of karma and the principle of reincarnation have been discussed. All religions, spirituality and yoga have been explained in detail so that this book can be useful for every human being. A person knows many things about this world, but he is ignorant about himself. He doesn’t know his true nature. Is man just a body made of the five elements, mind, the five sense organs, the five karma organs, or is he a form of Brahman? The Brihadaranyaka Upanishad says that ‘Aham Brahmasmi’ which means I am Brahman. The Chandogya Upanishad says that ‘Tat tvam Asi’, ‘Tatvamasi’ means that Brahman is in you, in me and in all living beings. The Aitareya Upanishad says – ‘Pragyan Brahman’, that is, the realization of Brahman is the true knowledge. However, a man can realize his Brahman form only in the state of Samadhi.




The Essence of the Hindu Religion


Book Description

The Focus Of This Book Is On The Essential Beliefs Of The Hindu Religion; It Introduces The Reader To The Vedas Including Sanskrit To English Translation Of Mantras. The Book Also Focuses On Spiritual Aspects Of The Raj Yoga, Definitions Of Certain Words Like Mantra, Karma, Etc.




Essence of the Bhagavad Gita


Book Description

In this companion to his best-selling translation of the Bhagavad Gita, Easwaran explores the essential themes of this much-loved Indian scripture. Placing the Gita in a modern context, Easwaran shows how this classic text sheds light on the nature of reality, the illusion of separateness, the search for identity, and the meaning of yoga. The key message of the Gita is how to resolve our conflicts and live in harmony with the deep unity of life, through the principles of yoga and the practice of meditation. Easwaran grew up in the Hindu tradition and learned Sanskrit from an early age. A foremost translator and interpreter of the Gita, he taught classes on it for forty years, while living out the principles of the Gita in the midst of a busy family and community life. In the Gita, Sri Krishna, the Lord, doesn’t tell the warrior prince Arjuna what to do: he shows Arjuna his choices and then leaves it to Arjuna to decide. Easwaran, too, shows us clearly how these teachings still apply to us – and how, like Arjuna, we must take courage and act wisely if we want our world to thrive.




The Power of Ashtanga Yoga


Book Description

A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (Huffington Post) Go inside the philosophy, history, and practices of a popular and athletic type of yoga—with step-by-step instructions and gems of wisdom for starting your own journey to self-realization Ashtanga Yoga has become extremely popular in recent years. Here, Kino MacGregor—a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga—gives a comprehensive view of the practice, demonstrating how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series—including standing, seated, backbending, twisting, hip-opening, and closing postures—is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.




Inner Tantric Yoga


Book Description

This extraordinary new book shows us how to connect with the Devatas, the Divine powers of the universe to develop our deeper Yoga practice. It features special chapters on the Shiva Linga, meditations on Shakti in nature and in the human body, Shakti in the practice of Yoga, special knowledge of the chakras (including the spiritual heart and the crown chakra), the four internal energy centers of Fire (Agni), Sun (Surya), Moon (Soma) and Lightning (Vidyut), the practice of Drishti Yoga (Yoga of perception), Shambhavi Mudra, and important mantras to Shiva, Kali, Bhairavi and Sundari. It contains a wealth of deep yogic knowledge not easily available today and based upon traditional Sanskrit sources.




Buddhist Phenomenology


Book Description

A richly complex study of the Yogacara tradition of Buddhism, divided into five parts: the first on Buddhism and phenomenology, the second on the four basic models of Indian Buddhist thought, the third on karma, meditation and epistemology, the fourth on the Trimsika and its translations, and finally the fifth on the Ch'eng Wei-shih Lun and Yogacara in China.




Discover Your Dharma


Book Description

Your soul is calling you to step fully into your purpose, your truth, the reason why you're here: your dharma. This book will guide you through the journey and lead you to a life of happiness, abundance, joyful service and fulfilment. Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centres of the body). Take the 'What's Your Dharma Archetype?' quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next, in your relationships, business and every facet of your life. Discovering your dharma is the most important work you can do. This is the perfect introduction to living in alignment for all spiritual seekers and anyone looking to become more self-aware. EditBuild




Dharma


Book Description

If you wish to live your life in alignment with your spiritual values, fulfill your soul's purpose and live a life in harmony with Dharma and all beings, then Dharma for Awakening and Social Change is the book for you.




A Journey in the Heart


Book Description

A Journey in the Heart By: Christine Apter, PhD, ERYT 500 This book is meant to be an organized curriculum that takes a student beyond the foundational philosophy, anatomy, technical aspects, and teaching methodology developed from many advanced yoga teacher training workshops. The basics of yoga teaching with the standards of Yoga Alliance are not covered in this text. It is designed as a manual intended to meet the criteria for 300 hours of knowledge and practice above and beyond what is taught in basic yoga teacher training. A deep desire and enthusiasm for the teaching is perhaps a more important criterion for the aspiration to dive deeper. To be proficient in teaching and practicing, it takes thousands of hours and perhaps decades of committed work. The art and science of yoga teaching and practice come together with the flexible format surrounding factual structure presented in this book. Rather than an authoritative tool, this manual is fashioned to be a framework for the creative work it takes to teach yoga and practice deeper. The reader is encouraged to build upon the information and inspiration and to be creative and innovative with the material.




The Kundalini Yoga Experience


Book Description

Unleash your potential to live the life you’ve always wanted. Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you increased physical health and strength, emotional balance, and a deeper sense of your own spirituality. With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright—embrace it!