Book Description
Starting with an introduction to the development environment, Fiaz Hussain presents a quick and effective guide to the powerful components that make up Macromedia Director 8.5. using a hands-on approach and plenty of illustrations.
Author : Fiaz Hussain
Publisher : Springer Science & Business Media
Page : 343 pages
File Size : 30,91 MB
Release : 2012-12-06
Category : Computers
ISBN : 1447100336
Starting with an introduction to the development environment, Fiaz Hussain presents a quick and effective guide to the powerful components that make up Macromedia Director 8.5. using a hands-on approach and plenty of illustrations.
Author : J. Andrew Drushel
Publisher :
Page : 428 pages
File Size : 31,39 MB
Release : 1926
Category : Arithmetic
ISBN :
Author : United States. Army. Quartermaster Corps
Publisher :
Page : 60 pages
File Size : 17,54 MB
Release : 1917
Category :
ISBN :
Author :
Publisher :
Page : 934 pages
File Size : 40,49 MB
Release : 1900
Category : Encyclopedias and dictionaries
ISBN :
Author :
Publisher :
Page : 878 pages
File Size : 41,84 MB
Release : 1902
Category :
ISBN :
Author : Gordon Augustus Southworth
Publisher :
Page : 328 pages
File Size : 48,31 MB
Release : 1895
Category : Arithmetic
ISBN :
Author : Gordon Augustus Southworth
Publisher :
Page : 226 pages
File Size : 30,81 MB
Release : 1893
Category : Arithmetic
ISBN :
Author : Delphine De Montalier
Publisher : Weldon Owen
Page : 0 pages
File Size : 15,56 MB
Release : 2016-01-05
Category : Cooking
ISBN : 9781616289935
The 5:2 Fasting diet has become a worldwide phenomenon, and with good reason. Who doesn’t love the idea of eating whatever you want five days a week and still losing weight? Even with the success stories pouring in, two days of fasting can be daunting beforehand and almost unbearable during – before now. The Essential 5:2 Fast Diet Planner is your foolproof guide to the 5:2 diet and the lifestyle solution you’re looking for. With more than 100 delicious, nutritionally rich, low calorie recipes, The Essential 5:2 Fast Diet Planner features an accessible approach to healthy eating that is simple to integrate into busy lifestyles. Featuring dishes with lots of easy variations, menu planning, and more this title offers an approachable guide to cooking satisfying meals. The authors—a cooking professional and nutritionist—present their eating plan, which is structured over the course of a week, including two days of fasting (when food intake doesn’t exceed 500 calories) and five days of normal eating. The two fasting days will no longer be more painful with distasteful and unsatisfying meals. Instead, you’ll cruise through your fasting days while you enjoy pasta salad, fish and vegetable curry, tomato tart, ham and tomato omelet, crispy witlof, Indian-style spinach, seared veal, homemade lasagna and more. Recipes for non-fasting days include smoked mackerel and roasted buckwheat, fish tartare, beef carpaccio, roast chicken, and thai duck breast with cellophane noodles to name a few. You’ll love each bite while receiving maximum nutritional benefits seven days a week, a combination that will help you stick with the 5:2. Kick-start the new you with The Essential 5:2 Fast Diet Planner today!
Author :
Publisher :
Page : 2316 pages
File Size : 28,71 MB
Release : 1924
Category : Encyclopedias and dictionaries
ISBN :
Author :
Publisher :
Page : 1162 pages
File Size : 23,11 MB
Release : 1928
Category : Encyclopedias and dictionaries
ISBN :