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Essential Natural Uses Of....lemon

Author : Ben Raines

Publisher : CreateSpace

Page : 44 pages

File Size : 10,95 MB

Release : 2013-08-09

Category : Health & Fitness

ISBN : 9781492120919

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Book Description

Why Lemons Are Possibly The Best Fruit On The Planet and Nature's 'Go - To' Super Cure For A Limited Time: Get this Amazon best-seller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Let's be clear about this; Lemons are a incredible fruit. Absolutely amazing by any standards. They are packed with an intricate combination of vitamin C, citric acid, flavonoids, B-complex vitamins, calcium, copper, iron, magnesium, phosphorus, potassium, and fibre. The precise balance and content of this potent cocktail of nutrients make lemon one of the superheroes of nature. Essential Natural Uses Of....LEMON Is The Book For You Choosing The Right Type Of Lemon For Your Home-made Remedy Or Recipes If you are going to embark on the lemon extravaganza that this book will lead you on, you should know your Meyer lemons from your Lisbon lemons. That way you can get the exact result and taste you want when experimenting with home-made lemon remedies. They all have the aforementioned super-qualities of the lemon but the type of lemon you use, can take your remedy in a whole new direction. The Amazing Benefits Of Using Lemon Externally What do you think is going to happen when the nutritional bomb that is a lemon hits your skin? Great Things! that's what. Lemon can get rid of of dark spots and pigmentation, heal acne, skin whitening, get rid of pimples, remove blackheads, reducing the dark patches on your elbows... the list is extensive. The bottom-line is that if you are not using lemon as a regular part of your skin-care routine, you are missing out on some amazing results. How To Use Lemons To Completely Detox And 'Reset' Your Internal Ecosystem This is a highly efficient and extreme version of a juice fast. It is effective as it uses only a few consistent and powerful ingredients in the imbibed concoction. It is extreme as it will replace all your meals for a set period of time. The health benefits of the lemon-detox diet, along with the weight-loss, include better sleep, positive outlook, clarity of mind and freedom from addictions. Key Sections of the Book Essential Uses of Lemon Externally - Scrubs, Face-masks, Toner + More for Incredible Results Amazing Uses Of Lemon Internally - -Recipes, Syrups, Detox + More Over 30 Recipes, Remedies, & Essential Information on How To Use Lemon As A Superfruit Download Your Copy Today! Tags: lemons, lemon recipes, lemon cookbook, lemon benefits, lemon remedies, natural remedies, lemon detox, cleanse, health, vitality, energy, weight loss, lose weight, fat loss, fitness and diet, dieting, healthy, healthy living



The Secret Benefits of Lemon and Honey

Author : Vijaya Kumar

Publisher : Sterling Publishers Pvt. Ltd

Page : 84 pages

File Size : 25,97 MB

Release : 2013-08-01

Category : Honey

ISBN : 9781845578381

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Book Description

Every day people all over the world are going the organic way, and the use of natural products is on the rise. Natural, easily available, safe and inexpensive -- lemon and honey are essential ingredients of many age-old recipes for a beautiful and healthy body. Crossing the threshold of the kitchen, they have found a place of pride in several modern-day cosmetics. The therapeutic properties of lemon and honey have been proven to be viable alternatives to the toxic side effects of antibiotics. Read this book to learn all about the beneficial effects of lemon and honey. Presented in this book is a collection of home remedies for medical as well as beauty problems and also recipes that can be adopted by both novices and professionals for a healthier and more refreshing life.



The Lemon Miracle: 101 Uses for Health, Home, Beauty

Author :

Publisher : Editions Asap

Page : 119 pages

File Size : 42,90 MB

Release :

Category :

ISBN : 2359324098

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Book Description

Lemon is a miraculous ingredient. It has antiseptic, draining, purifying and descaling properties. It has many uses and can be used in cooking, for doing DIY work or making organic cosmetics. In addition, this slimming ally will help you to get rid of excess kilos naturally. You will see, once you have tried it, you will be hooked!



Lemon Essential Oil

Author : Anderson Ziggy

Publisher : Independently Published

Page : 0 pages

File Size : 18,25 MB

Release : 2022-08-25

Category :

ISBN :

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Book Description

Lеmоnѕ are rich in vіtаmіnѕ, mіnеrаlѕ, аnd аntіоxіdаntѕ. Thеу'vе bееn uѕеd fоr medicinal аnd beauty bеnеfіtѕ fоr сеnturіеѕ, аnd wеrе оnсе thоught tо hаvе hеаlіng powers аnd рrоtесt аgаіnѕt роіѕоn. Today, lemons are а trеndу wеіght lоѕѕ аіd bеlіеvеd tо detoxify оur bodies, but mоrе rеѕеаrсh іѕ nееdеd tо bасk uр thеѕе сlаіmѕ. Hоwеvеr, mоdеrn ѕсіеnсе ѕuрроrtѕ mаnу оthеr health bеnеfіtѕ оf lеmоnѕ. Drinking lеmоn tеа is a rеfrеѕhіng way tо gеt mаnу іmроrtаnt vіtаmіnѕ. It'ѕ еаѕу tо рrераrе, hуdrаtеѕ уоur bоdу, and іѕ lоw in саlоrіеѕ and ѕugаr. Dереndіng оn реrѕоnаl рrеfеrеnсе, people drіnk lеmоn tеа wіth frеѕh lеmоnѕ аlоnе, аdd оthеr tеаѕ, оr mіx in ѕwееtеnеrѕ lіkе hоnеу. Lеmоn еѕѕеntіаl оіl іѕ а соmрlеtеlу nаturаl іngrеdіеnt that аlѕо ѕеrvеѕ as а home hеаlth rеmеdу. It'ѕ еxtrасtеd frоm thе рееl оf frеѕh lemons thrоugh ѕtеаm еxtrасtіоn, оr lеѕѕ оftеn, thrоugh a "соld-рrеѕѕіng" рrосеѕѕ thаt рrісkѕ аnd rotates the рееl аѕ оіl іѕ rеlеаѕеd. Lеmоn еѕѕеntіаl оіl can be dіlutеd and аррlіеd tорісаllу tо уоur ѕkіn, аѕ wеll аѕ dіffuѕеd іntо thе аіr аnd inhaled. Sоmе реорlе ѕwеаr bу lemon еѕѕеntіаl оіl as аn іngrеdіеnt thаt fіghtѕ еxhаuѕtіоn, helps with dерrеѕѕіоn, сlеаrѕ уоur ѕkіn, kіllѕ hаrmful vіruѕеѕ аnd bасtеrіа, аnd reduces іnflаmmаtіоn. In rесеnt уеаrѕ, thе mеdісаl lіtеrаturе hаѕ started tо саtсh uр wіth thе сlаіmѕ mаdе bу реорlе whо hаvе used lеmоn еѕѕеntіаl оіl fоr уеаrѕ. Rеаd оn tо lеаrn mоrе аbоut thе benefits of lеmоn еѕѕеntіаl оіl, роѕѕіblе ѕіdе еffесtѕ of using іt, аnd more.



Clinical Aromatherapy - E-Book

Author : Jane Buckle

Publisher : Elsevier Health Sciences

Page : 432 pages

File Size : 41,99 MB

Release : 2014-11-14

Category : Medical

ISBN : 0702064866

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Book Description

Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.



Essential Oils Natural Remedies

Author : Althea Press

Publisher : Sourcebooks, Inc.

Page : 784 pages

File Size : 25,85 MB

Release : 2015-01-21

Category : Health & Fitness

ISBN : 1623154251

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Book Description

The essential guide to lifelong healing with essential oils. The healing potential of essential oils may be limitless, but it's difficult to know how and where to begin when you don't have a prescription. With over 100 recipes for natural alternatives to traditional medicine, Essential Oils Natural Remedies provides a comprehensive reference to herbal healing without the hassle, expense, and frustration that comes with consulting doctors and taking prescription medication. In these pages, practitioners of all levels will learn a lifetime of herbal remedies from how to treat the urge to itch chicken pox with lavender-tea tree salve to soothing away arthritis symptoms with peppermint oil. Designed for use with any brand of essential oils, this organized and insightful guide is the only helping hand you'll need for natural healing. Essential Oils Natural Remedies includes: 300 Home Remedies to heal and mitigate symptoms for over 170 different ailments Profiles of 75 Essential Oils plus information on medicinal uses, application methods, blending, and precautions Recipes for Any Brand allow you to make all of the recipes in this book with your preferred brand of essential oils Featuring treatments for: Allergies, Bloating, Congestion, Dry Skin, Flu, Hives, Infection, Leg Cramps, Motion Sickness, Tension Headache, Toothache, Varicose Veins, and much more! Practice herbal healing from home with Essential Oils Natural Remedies.



Citrus Essential Oils

Author : Masayoshi Sawamura

Publisher : John Wiley & Sons

Page : 443 pages

File Size : 18,26 MB

Release : 2011-09-14

Category : Technology & Engineering

ISBN : 1118074386

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Book Description

Commercially used for food flavorings, toiletry products, cosmetics, and perfumes, among others, citrus essential oil has recently been applied physiologically, like for chemoprevention against cancer and in aromatherapy. Citrus Essential Oils: Flavor and Fragrance presents an overview of citrus essential oils, covering the basics, methodology, and applications involved in recent topics of citrus essential oils research. The concepts, analytical methods, and properties of these oils are described and the chapters detail techniques for oil extraction, compositional analysis, functional properties, and industrial uses. This book is an unparalleled resource for food and flavor scientists and chemists.



Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate

Author : Institute of Medicine

Publisher : National Academies Press

Page : 639 pages

File Size : 41,81 MB

Release : 2005-06-18

Category : Medical

ISBN : 0309091586

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Book Description

Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate The Dietary Reference Intakes (DRIs) are quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. This new report, the sixth in a series of reports presenting dietary reference values for the intakes of nutrients by Americans and Canadians, establishes nutrient recommendations on water, potassium, and salt for health maintenance and the reduction of chronic disease risk. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate discusses in detail the role of water, potassium, salt, chloride, and sulfate in human physiology and health. The major findings in this book include the establishment of Adequate Intakes for total water (drinking water, beverages, and food), potassium, sodium, and chloride and the establishment of Tolerable Upper Intake levels for sodium and chloride. The book makes research recommendations for information needed to advance the understanding of human requirements for water and electrolytes, as well as adverse effects associated with the intake of excessive amounts of water, sodium, chloride, potassium, and sulfate. This book will be an invaluable reference for nutritionists, nutrition researchers, and food manufacturers.



201 Everyday Uses for Salt, Lemons, Vinegar, and Baking Soda

Author : Benjamin Mott

Publisher : Sasquatch Books

Page : 258 pages

File Size : 12,99 MB

Release : 2022-08-23

Category : House & Home

ISBN : 1632174308

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Book Description

Save money on home cleaning products with 201 natural cleaning solutions that use four simple, versatile, and inexpensive ingredients: salt, lemon, vinegar, baking soda, and olive oil. This is an essential reference for anyone interested in thrifty, natural, and sustainable living! Clean is the new inexpensive green! Sustainable. Organic. Economical. Natural. Now more than ever, people are looking to create a nontoxic home by using products that are effective, economical, and natural. This handy book focuses on living simpler, stepping away from all those expensive, chemical-laden products for cleaning the oven, washing windows, polishing silver, removing stains and instead leveraging the power of a few humble but mighty ingredients in the common pantry. You can do a whole lot more with vinegar than make salad dressing! This practical book will guide you through 100s of recipes, broken down by the area of the house, with easy instructions. Home cleaning (both indoors and outdoors), personal hygiene and grooming, pet care—this is an essential reference for all parts of your life that you will reach for again and again! Natural cleaning and care solutions include: The Kitchen All-Purpose Cleanser * Stainless-Steel Cleaner * Copper Cleaner * Silver Polish * Cutting Board and Countertop Disinfectant * Natural Stone Countertop Cleanser * Broom Bristle Preserver * Kitchen Sponge Disinfectant * Oven Cleanse * Grease Fire Control The Living Room Rug and Carpet Shampoo * Wood Floor Polish * All-Purpose Glass Cleaner * Window Anti-Freeze * Vacuum Bag Deodorizer * Light-Duty Spackle * Lemon-Scented Wood Furniture Cleanser * Leather Furniture Conditioner * The Bedroom * Pillow Deodorizer * Closet Freshener * Baby Toy Disinfectant * Shoe Deodorizer The Bathroom Bathroom Sink and Bathtub Drain Clog Remover * Shower Door Cleanser * Shower Mildew Preventer * Toilet Bowl Cleanser The Laundry Stain Pretreatments * Laundry Softener * White Load Lightener * Vinyl Shower Curtain Liner Cleanse And much more! Learn how to use salt, lemons, baking soda, and vinegar (plus a few other versatile items) in hundreds of different combinations to clean the home and care for yourself, your family, and your pets. Just like these inexpensive but mighty ingredients, this book is good for the planet and your wallet.



Lemons

Author : Diane Sutherland

Publisher :

Page : 0 pages

File Size : 35,48 MB

Release : 2017

Category : Home economics

ISBN :

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Book Description

Lemons are cheap, eco-friendly and multi-talented as well as deliciously flavored and aromatic. If you are fed up with using detergents that are less than kind to your skin, then take a look at this all-natural, safe alternative. Packed full of tips and suggestions for how to put the humble lemon to good use, this chunky, attractively illustrated, essential guide shows you how to clean around the home, polish, deodorize, deter pests, protect pets, take care of your skin, improve your health and cook tasty dishes.