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Aromatherapy For Dummies

Author : Kathi Keville

Publisher : John Wiley & Sons

Page : 390 pages

File Size : 13,29 MB

Release : 1999-09-17

Category : Health & Fitness

ISBN : 076455171X

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Book Description

Whether it’s the tang of ozone in the air just before a rainstorm, the homey smell of freshly baked bread, or the inspiring scent of roses, natural aromas are everywhere with us, influencing our moods, and informing our perceptions. But natural aromas are capable of much more. Science is just beginning to reveal how aromas affect our bodies as well as our spirits, and what once seemed far-fetched–that you can treat many common ailments with nothing more than a pleasing smell–is now being taken seriously by many in the medical community. Yes, you can smell your way to good health, and now Aromatherapy For Dummies shows you how. This down-to-earth guide takes the mystery out of essential oils and other aromatherapy tools, and shows you how pleasing scents can cure what ails you and enhance your life at home and at work. Among other things, you’ll discover how to: Safely and easily treat hundreds of common ailments Increase f ocus and concentration Relieve tension and relax Improve athletic performance Enhance romance Sniff out the right essential oils Create fragrant essences in your kitchen Under the expert guidance of one of America’s leading botanical experts, you’ll bring the wonders of aromatherapy into your own life. Kathy Keville provides clear, concise, scientifically informed explanations of how plant essences can support body, mind, and spirit. She offers common sense advice on everything from therapeutics and cosmetics to the recreational uses of essential oils. And she supplies: Easy-to-follow instructions on how to select genuine aromatherapy products Symptom Guide–simple and easy remedies for 60 common conditions, listed alphabetically by symptom Aroma Guide–an A-to-Z guide of fragrant plants used in aromatherapy More than a hundred recipes for everything from oily skin to indigestion that you can whip up at home in five minutes The world is full of natural fragrances that can help you feel better, work smarter, play harder, and relax. It’s time to get well with the healing power of smell, and now Aromatherapy For Dummies shows you how.



The Complete Book of Essential Oils and Aromatherapy

Author : Valerie Ann Worwood

Publisher : New World Library

Page : 452 pages

File Size : 26,96 MB

Release : 2012-08-23

Category : Health & Fitness

ISBN : 1608681920

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Book Description

This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.



Essential Oils for Beginners

Author : Althea Press

Publisher : Sourcebooks, Inc.

Page : 284 pages

File Size : 42,61 MB

Release : 2013-09-26

Category : Health & Fitness

ISBN : 1623152593

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Book Description

A New York Times bestseller—the best way to start. What are essential oils? Which ones should you keep in your personal apothecary? And most importantly, how can you use them to heal and enhance well-being? Essential Oils for Beginners is the definitive handbook for learning all of this and more as you discover the power of essential oils. Learn how to expertly blend essential oils and create your own aromatherapy mixes to soothe your body, mind, and home. With 85 remedies that address everything from uplifting your mood to treating an upset stomach to cosmetic uses for your hair and skin, you'll have all of the guidance you need to devote yourself to natural healing and health. Essential Oils for Beginners includes: Essential Oils 101—Learn what essential oils are and how to build your collection and store it. Cures for Mind and Body—Harness the power of essential oils for common ailments like headaches, morning sickness, muscle pain, stress, and more. Cosmetic and Home Uses—Explore the many uses of essential oils—as an air freshener, in candles and cleaning supplies, as a bug repellant, and much more. If you're interested in natural remedies, open this book and learn everything you need to use the power of essential oils for healing.



Aromatherapy for Beginners

Author : Anne Kennedy

Publisher : Althea Press

Page : 0 pages

File Size : 14,48 MB

Release : 2018-02-13

Category : Health & Fitness

ISBN : 9781939754608

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Book Description

The essential guide for people starting their exploration of essential oils. With the right selection of versatile essential oils, you only need a small number to satisfy most of your everyday needs. Whether you’ve purchased a starter kit or are still deciding on which oils to buy, Anne Kennedy shares her aromatherapy expertise and teaches you which oils best suit your needs and how to use them. With a 5-step program covering basic practices, over 150 remedies, plus detailed profiles of 15 oils, Aromatherapy for Beginners is your go-to guide to natural healing with aromatherapy. Aromatherapy for Beginners contains: A 5-Step Introduction for selecting, shopping, using, and storing essential oils properly Over 150 Cures providing remedies for everyday ailments Profiles for Essential Oils covering 15 of the most frequently used essential oils Tips outlining safety measures and best practices Aromatherapy remedies include: Allergies, Bronchitis, Earache, Toothache, Dry Skin, and much more! Master natural healing and boost your general health with Aromatherapy for Beginners.



Essential Oils for Beginners

Author : Jeffrey McKenzie

Publisher : Tomas Edwards

Page : 210 pages

File Size : 23,25 MB

Release : 2021-04-07

Category :

ISBN : 9781990268984

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Book Description

In this book you will have access to over essential oils and essential oil blends. It also gives you valuable information about other essential oil infused products. This book provides you with directions on the use of essential oils, the body systems that may benefit from essential oils, as well as other useful information that you will benefit from. These essential oils are truly great tools for our natural healing. Topics covered include: - Homemade remedies to care for dry skin, oily skin, wrinkles, fine-lines and age spots. - homemade recipes for shampoo and hair products - how to make non waxy shampoo - herbal detox remedies - importance of epsom salt for detox bath - Essential oils for beauty, grooming and style This book offers something for beginners and more experienced users alike. For people new to essential oils i'll walk you through what you need to get started and the different types of carrier oils and essential oils available on the market. I've also included a complete resource & tools guide, frequently asked questions, safety precautions, and handy tips and tricks.



Essential Aromatherapy

Author : Susan Worwood

Publisher : New World Library

Page : 312 pages

File Size : 34,46 MB

Release : 2012-08-22

Category : Health & Fitness

ISBN : 1608681998

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Book Description

Here is a complete guide to aromatherapy, a modern healing technique with ancient origins. Essential Aromatherapy organizes essential oils into alphabetical listings, providing their profiles, applications, and the physical and emotional conditions that warrant their use. Also included are detailed treatments for a variety of ailments and special circumstances.



The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

Author : Valerie Ann Worwood

Publisher : New World Library

Page : 713 pages

File Size : 13,78 MB

Release : 2016-10-14

Category : Health & Fitness

ISBN : 1577311396

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Book Description

Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.



Neal's Yard Remedies Essential Oils

Author : Susan Curtis

Publisher :

Page : 0 pages

File Size : 24,82 MB

Release : 2016-10-03

Category : Alternative medicine

ISBN : 9780241273098

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Book Description

Discover the power of essential oils to enhance holistic health and wellbeing. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies- Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 home remedies and essential oil recipes, learn how to apply them safely, and create essential oil combinations to treat common ailments. Plus, make feel-good, fragrant products for the body and home using techniques such as blending, aromatherapy massage, and steam inhalation, alongside natural beauty treatments. Written by the experts, Neal's Yard Remedies- Essential Oils will bring the rejuvenating benefits of aromatherapy into your life.



Aromatherapy Kit

Author : Iside Sarmiento

Publisher : Wellfleet Press

Page : 123 pages

File Size : 42,16 MB

Release : 2016-12-06

Category : Health & Fitness

ISBN : 1577151380

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Book Description

Iside Sarmiento's A Guide to Using Essential Oils for Everyday Life shows how this alternative route to stress relief & preventative care can help heal.



Kale & Caramel

Author : Lily Diamond

Publisher : Simon and Schuster

Page : 272 pages

File Size : 33,36 MB

Release : 2017-05-02

Category : Cooking

ISBN : 1501123416

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Book Description

Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.