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Essential Oils for a Clean and Healthy Home

Author : Kasey Schwartz

Publisher : Simon and Schuster

Page : 386 pages

File Size : 14,13 MB

Release : 2015-12-05

Category : House & Home

ISBN : 1440593736

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Book Description

As seen on Today.com Discover the power of essential oils! From tea tree and lavender to lemon and peppermint, essential oils have been praised for their ability to clean and protect surfaces. Essential Oils for a Clean and Healthy Home teaches you how to use all-natural oils around your home, from cleaning kitchen appliances to disinfecting bathrooms to getting rid of pests and smells. Featuring step-by-step instructions and plenty of helpful tips, this book offers 250 essential oil recipes that help: Eliminate stains and smells from spills, smoke, pets, and more Naturally repel mice, spiders, ticks, fleas, lice, and flying insects Clean and maintain a variety of surfaces from wood to leather to granite Safely disinfect toys and play areas There's really nothing essential oils can't handle--from repelling ants, to removing rust stains, to eliminating smells in washing machines--and all without the need for dangerous chemicals. With Essential Oils for a Clean and Healthy Home, you'll discover all the benefits that a few drops of essential oil can bring.



The Healing Power of Essential Oils

Author : Eric Zielinski, DC

Publisher : Harmony

Page : 322 pages

File Size : 25,31 MB

Release : 2018-03-13

Category : Health & Fitness

ISBN : 1524761370

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Book Description

NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!



The Complete Book of Essential Oils and Aromatherapy

Author : Valerie Ann Worwood

Publisher : New World Library

Page : 452 pages

File Size : 31,13 MB

Release : 2012-08-23

Category : Health & Fitness

ISBN : 1608681920

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Book Description

This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.



Essential Oils Natural Remedies

Author : Sherman Litt

Publisher : Norwalk Publishing LA

Page : 141 pages

File Size : 27,81 MB

Release : 2019-11-17

Category : Health & Fitness

ISBN :

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Book Description

Do you want to learn how to use Essential Oils For yourself? Do you want to be healthier, have less stress and look like your best? Essential oils can rapidly increase your health and wellness. Essential oils have fantastic anti-fungal, anti-bacterial, and antiviral traits making them amazing for natural health. This book will show you how you can use essential oils in your life to help you obtain better health, less stress and improved beauty. It will teach you about the best essential oil for you. It will also show you different ways that you could protect yourself from choosing an inappropriate oil that could affect you negatively (IMPORTANT). Essential oils can help cure: Stress Problems. Low energy levels. Damaged hair Dandruff Itchy or dry scalp. Infections. Poor immune system. Poor indigestion. Pain around the body Essential Oils can also cure severe illnesses such as: Mental Illness. Depression. Anxiety issues. Paranoia. Bipolar disorder. ADHD. Addictions. This book was written for a beginner. It will hold your hand and reveal to you how to use Essential oils to improve your mental health and increase your natural beauty. Essential oils can help alleviate stress, allowing you to focus better at work or in school. This book will teach you essential fundamentals for using Essential Oils. You will learn about creating blends with carrier oils. You will also learn about different recipes for particular oils that will help solve your health problems naturally. Make sure to press the “Buy” button to make this amazing book Yours! Enjoy!



Natural Families-Healthy Homes

Author : Donna Walls

Publisher : AuthorHouse

Page : 56 pages

File Size : 29,80 MB

Release : 2007

Category : Nature

ISBN : 1434349039

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Book Description

Natural Families- Healthy Homes A greener way of finding health The connection between a healthy environment and personal health is clear, and people are searching for ways to "go green". If you are looking for practical, common sense information to incorporate eco-friendly practices into your everyday life, this is the book for you. Natural Families - Healthy Homes provides you with not only the concerns about many toxic chemicals, but gives you easy, healthy alternatives for everything from cleaning the house and grooming the lawn to healthier foods and chemical-free personal care products. Wondering how to get started on a greener way of life? Begin with the chemical inventory at the back of the book. Then tape the plan, also at the back of the book, to your energy efficient refrigerator. Start by making the changes, using the recipes included in every chapter, to your daily routine and make it a family activity. A small commitment to incorporating these simple, inexpensive ideas can make a rewarding difference in creating a healthier way of life for you, your family and Mother Earth. A must for families looking for a healthier way of life! Connie Livingston, RN, President, Perinatal Education Associates Donna presents down to earth help for a healthier environment. Yvonne Dunphe, Cox Arboretum and Gardens



Essential Oils

Author : Emily Danvers

Publisher : Rivercat Books LLC

Page : 147 pages

File Size : 40,18 MB

Release :

Category : Health & Fitness

ISBN :

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Book Description

ESSENTIAL OILS The Comprehensive Guide to Essential Oils Discover the transformative power of nature with "Essential Oils: The Comprehensive Guide to Essential Oils." Whether you’re a curious beginner or an experienced enthusiast, this all-encompassing guide is your key to unlocking the myriad benefits of essential oils. Immerse yourself in the world of aromatherapy as you explore the unique properties and therapeutic benefits of a wide variety of essential oils. Learn how to choose the highest quality oils, master the art of blending, and safely incorporate these potent natural extracts into your daily routine. With step-by-step instructions and easy-to-follow recipes, this book empowers you to: Alleviate headaches, stress, anxiety, and depression naturally. Enhance your sleep quality and promote relaxation. Boost your energy and improve focus. Create custom blends tailored to your specific needs. Craft natural cleaners for a healthier home. Formulate luxurious lotions, bath bombs, and massage oils. "Essential Oils: The Comprehensive Guide to Essential Oils" offers practical insights and expert advice to help you make the most of these powerful natural remedies. From understanding the basics to mastering advanced techniques, this guide provides everything you need to enhance your physical, emotional, and spiritual well-being. Embrace a holistic approach to wellness and elevate your lifestyle with the natural, therapeutic benefits of essential oils. Start your journey to a more balanced, healthy, and aromatic life today!



Kale & Caramel

Author : Lily Diamond

Publisher : Simon and Schuster

Page : 272 pages

File Size : 48,7 MB

Release : 2017-05-02

Category : Cooking

ISBN : 1501123416

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Book Description

Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.



Natural Remedies for Your Home & Health

Author : Laura Ascher

Publisher : Mango Media Inc.

Page : 203 pages

File Size : 16,86 MB

Release : 2021-04-20

Category : Health & Fitness

ISBN : 1642505498

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Book Description

Natural Remedies and Natural Cleaners for a Safer Natural Life “With this jam-packed guide that is one of the best books to read right now, you’ll be set for success!” —Daily Mom Natural Remedies for Your Home & Health is a natural life guidebook for using essential oils to keep your household naturally healthy and clean. It includes simple homemade recipes for everyday purposes: skincare, haircare, cleaning, and medicine, with a few extra natural remedies along the way! Revamp your entire home with natural, safer products.Natural Remedies for Your Home & Health contains a wealth of information about essential oils, what they are, how they work, and how to use them safely. In this book, find several simple recipes for clean beauty products, and even everyday cleaning products. All of these practical recipes can be used on a regular basis. Plus, discover natural health tips and learn how to make some swaps in the laundry room that will save you time and money! 100 DIY all-natural recipes, numerous natural living tips, and valuable essential oil education—this book has it all. In Natural Remedies for Your Home & Health, author Laura Ascher, the wellness advocate and essential oils expert behind the blog and YouTube channel Our Oily House, teaches you how to: Use essential oils safely and effectively to create a more natural lifestyle for your family Feel empowered to put together homemade skincare products, haircare products, and DIY cleaners Use essential oils for natural remedies for common ailments, and more! Readers of natural home and essential oil books like The Healing Power of Essential Oils, Clean Mama’s Guide to a Healthy Home, or Simply Living Well will love Natural Remedies for Your Home & Health.



Essential Oils For Beginners

Author : Nicky Huys

Publisher : Nicky Huys Books

Page : 171 pages

File Size : 29,76 MB

Release : 2024-11-29

Category : Health & Fitness

ISBN :

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Book Description

Essential Oils For Beginners is your ultimate guide to unlocking the powerful benefits of essential oils. This comprehensive book introduces you to the world of aromatherapy, providing easy-to-follow instructions and practical tips for using essential oils safely and effectively. You'll learn about the most popular essential oils, their unique properties, and how to incorporate them into your daily routine for improved wellness. From DIY recipes for natural cleaning solutions to calming blends for stress relief, this book covers it all. Whether you're looking to enhance your mood, boost your immune system, or create a calming atmosphere at home, Essential Oils For Beginners is your go-to resource. With clear explanations, helpful charts, and inspiring ideas, you'll gain the confidence to explore the art of essential oils and transform your life one drop at a time. Perfect for novices and seasoned enthusiasts alike!



The Everything Guide to a Healthy Home

Author : Kimberly Button

Publisher : Simon and Schuster

Page : 309 pages

File Size : 50,68 MB

Release : 2012-01-18

Category : House & Home

ISBN : 1440532095

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Book Description

According to the U.S. Environmental Protection Agency, the air in our houses is up to five times more polluted than air outside--so it's clear that our homes have become fundamentally unhealthy places. But there is hope! With this guide, you'll learn the immediate changes that make your home--and your life--healthier and safer by neutralizing the toxins, radiation, and chemicals that threaten the average house. Inside you'll find: Instant-fix checklists that will immediately make your home, workplace, and school safer Room-by-room explorations of the most common and avoidable threats Special tips designed to protect vulnerable infants, children, and pets With detailed checklists that are ranked by the projected health impact of making the fix, you'll be able to make real, concrete improvements to the health of your home. Whether you make every change or just a targeted few, the decisive steps in this guide will result in a safer, more comfortable, and more livable home for you and your family.