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The Healing Power of Essential Oils

Author : Eric Zielinski, DC

Publisher : Harmony

Page : 322 pages

File Size : 13,94 MB

Release : 2018-03-13

Category : Health & Fitness

ISBN : 1524761370

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Book Description

NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!



The Complete Book of Essential Oils and Aromatherapy

Author : Valerie Ann Worwood

Publisher : New World Library

Page : 452 pages

File Size : 27,95 MB

Release : 2012-08-23

Category : Health & Fitness

ISBN : 1608681920

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Book Description

This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.



The Essential Oil Hormone Solution

Author : Dr. Mariza Snyder

Publisher : Rodale Books

Page : 402 pages

File Size : 47,52 MB

Release : 2019-02-12

Category : Health & Fitness

ISBN : 1635653150

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Book Description

If you're feeling energy-depleted and irritable, unable to sleep, stay focused, or lose weight, you may have attributed these symptoms hormonal fluctuations or aging. Snyder helps you identify stressors that wreak havoc on your hormonal health, such as air pollution, chemical-laden foods and cleaning supplies, synthetic estrogens in personal care products. She shows how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. Discover how to reset your body-- without taking synthetic hormones. --



Essential Oils

Author : Jordan Rubin

Publisher : Destiny Image Publishers

Page : 510 pages

File Size : 27,46 MB

Release : 2017-01-17

Category : Health & Fitness

ISBN : 0768411882

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Book Description

Ancient Remedies for Your Everyday Life! In a world where medicine cabinets are packed full of prescription medications and synthetic drugswith lists of dangerous side effects longer than benefitsits time to discover a superior alternative with thousands of years of historical backing and current scientific review. Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine for the Modern World, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights. With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now. This book will help accomplish three key objectives You will: Be educated on what essentials oil are and why they are so powerful. Feel empowered to use essential oils safely and effectively to enrich your health and your familys health. Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care. If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!



The Essential Oils Diet

Author : Eric Zielinski, DC

Publisher : Harmony

Page : 370 pages

File Size : 50,47 MB

Release : 2020-06-16

Category : Health & Fitness

ISBN : 1984824031

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Book Description

The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.



Essential Oils For Weight Loss And Healing

Author : Old Natural Ways

Publisher : FASTLANE LLC

Page : 71 pages

File Size : 29,19 MB

Release : 2018-03-19

Category : Health & Fitness

ISBN : 1641939443

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Book Description

Essential oils have become insanely popular as of late, and for many people, they’ve become the go-to means to truly help improve the body and one’s overall wellness. But, how do they work? What are the benefits of these essential oils? Well, you’re about to find out. They’re almost miraculous in a sense. For many, they’re a form of natural healing that can ultimately help change your life. When it comes to weight loss, it’s something that many think is strange in a sense, but it totally works, and it can make a huge difference in your life, and your future as well. So how do you use them? What are the best essential oils to help you with weight loss. What are some of the applications, and why should it matter? Well, you’re about to find out. If you’re starting a weight loss journey, this is actually something that I do suggest considering, since it can make a huge difference in your future and your actual goals. It’s actually a great way to keep you on the right path, and for many, it can make a difference. You never know, it could end up helping you by giving you that extra push that you need to get to the goals that you have. If you’re curious as to how essential oils can help, and some of the best to help with weight loss, then keep on reading. This book will give you the lowdown on what kinds of essential oils are good for you, why they are, and some of the applications that you can consider when using these. Try it, and start to improve your life.



Essential Oils Guide Book

Author : Olivia Banks

Publisher : Cac Publishing LLC

Page : 138 pages

File Size : 32,54 MB

Release : 2018-09-12

Category : Health & Fitness

ISBN : 9781948489881

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Book Description

Looking for books on essential oils and aromatherapy? You've come to the right place. Essential Oils Guide Book contains everything a new or seasoned oils enthusiast would want to know. You'll explore the MANY benefits of aromatherapy and essential oils; from home remedies to picking your first starter kit of oils, it's all here! Here's a quick preview of what's inside: What Exactly are Essential Oils? History of Essential Oils Health Benefits of Aromatherapy Oils and Essential Oils How Do Essential Oils Work? Are Essential Oils Safe? How to Use Essential Oils How to Treat Certain Ailments and Conditions (Such as Stress, Anxiety, Allergies, Headache, Sleep, and even Weight Loss!) with Essential Oils Household Uses A Buying Guide to Learn How to Choose the Best Essential Oils And Much More! What are you waiting for? Scroll up and click the 'Buy Now' button to enter the exciting world of aromatherapy and essential oils!



Essential Oils to Boost the Brain and Heal the Body

Author : Jodi Cohen

Publisher : Ten Speed Press

Page : 242 pages

File Size : 47,87 MB

Release : 2021-03-16

Category : Health & Fitness

ISBN : 1984858602

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Book Description

“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol “A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset Diet Just as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression • Improve sleep • Calm pain and inflammation • Increase energy, sharpen focus, and improve memory • Improve digestion and promote weight loss • Strengthen your immune system Armed with Cohen’s five steps, you’ll be able to start your own essential oils regimen immediately and be on your way to a healthier body and brain!



Essential Fasting

Author : Jordan Rubin

Publisher : Destiny Image Publishers

Page : 324 pages

File Size : 22,27 MB

Release : 2020-09-15

Category : Health & Fitness

ISBN : 0768454735

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Book Description

Let fasting unleash the healer within you!Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting!”The term “fasting” may sound intimidating, but effective fasting simply...



Apple Cider Vinegar and Coconut Oil: Essential Recipes to Lose Weight and Heal Your Body

Author : Katherine Brewer

Publisher : Independently Published

Page : 56 pages

File Size : 10,89 MB

Release : 2018-09-08

Category : Health & Fitness

ISBN : 9781720172055

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Book Description

There are numerous benefits for items traditionally found in the pantry. Apple cider vinegar and coconou oil are two such items that are not only called for in recipes as flavoring agents, but also have many uses outside of the kitchen. Apple cider vinegar and coconut oil have active components that can fight off bacteria, fungus, and yeast and even regulate metabolism. People who use apple cider vinegar and coconut oil on a regular basis report having fewer digestive issues, weight loss and a healthier appearance. This book will make it easy for you to enjoy the amazing benefits of these two superfoods. You will learn: