Author : Aidan Martin
Publisher :
Page : 190 pages
File Size : 24,74 MB
Release : 2020-10
Category :
ISBN : 9781999882365
Young Aidan Martin's life is about to change forever. A powerful and true story of trauma, addiction, recovery and hope in the working-class town of Livingston, Scotland. A gripping read from beginning to end.
Author : Terence T. Gorski
Publisher : Simon and Schuster
Page : 372 pages
File Size : 48,34 MB
Release : 2012-09-11
Category : Family & Relationships
ISBN : 1439147477
IT'S NEVER TOO LATE TO LEARN HOW TO LOVE When you fall in love you may be repeating bad relationship habits that you learned growing up or in a previous unhealthy relationship. No matter what your history, Getting Love Right can explain how to build and maintain healthy intimacy, including: * How to recognize if you are in a compulsive, apathetic, or healthy relationship * How to become a person who is capable of healthy intimacy * How to choose a healthy partner If you are in a relationship or want to be in one, Terence T. Gorski will teach you that love isn't just something that happens -- love is something you can learn.
Author : George Collins
Publisher : New Harbinger Publications
Page : 223 pages
File Size : 10,32 MB
Release : 2011-10-01
Category : Self-Help
ISBN : 1608820858
Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.
Author : William Fleeman
Publisher : Turner Publishing Company
Page : 317 pages
File Size : 14,66 MB
Release : 2004-03-18
Category : Self-Help
ISBN : 1630265462
Chemical dependency is a huge problem. In the U.S., 10% to 12% of the population is dependendent on alcohol or some other addictive chemical such as heroin, cocaine, or amphetamines. Author William Fleeman believes chemically dependent people use chemicals to transform painful feelings such as anxiety, fear, and depression into pleasurable feelings such as confidence, courage, and elation. This book helps readers unlearn this destructive pattern through a cognitive/behavioral approach. Chapters cover self-assessment, the eight steps of recovery, what to avoid, special methods and skills, anger and forgiveness, relapse prevention and more. The eighteen self-help sessions can be completed in eighteen to twenty weeks, or sooner. Each chapter contains first-person accounts that clarify concepts and personalize the lessons and exercises. The book helps people move beyond mere abstinence and make major changes in character in order to build a contented sobriety.
Author : Robert R. Perkinson
Publisher : SAGE
Page : 745 pages
File Size : 11,82 MB
Release : 2008
Category : Education
ISBN : 1412957001
This comprehensive treatment manual - written specifically for chemical dependency counsellors - guides practitioners through all aspects of traditional treatment.
Author : Ramani Durvasula PhD
Publisher : Penguin
Page : 369 pages
File Size : 50,53 MB
Release : 2024-02-20
Category : Self-Help
ISBN : 0593492625
INSTANT NEW YORK TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they gaslight you, wreck your self-esteem, and leave you wondering, What should I have done differently? As Dr. Ramani explains in It’s Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist will not stop manipulating and invalidating you, no matter how much you try to appease them. The first step toward healing from their toxic influence—and to protect yourself from future harm—is to accept that you are not to blame for their behavior. Drawing on more than two decades of studying the landscape of narcissism and working with survivors, Dr. Ramani explores how narcissists hijack our well-being and offers a healing path forward. Unpacking the oft-misunderstood personality, she reveals the telltale behavioral patterns that indicate you may be dealing with a narcissist. Along the way, you’ll learn how to become gaslight resistant, chip away at the trauma bonds that keep you stuck in the cycle, grieve the loss of these painful relationships, create and maintain realistic boundaries, discern unhelpful behaviors from narcissistic behaviors, and recover your sense of self after constant invalidation. Thriving after, or even during, a narcissistic relationship can be challenging, but It’s Not You shows you it is possible. Dr. Ramani invites you to stop blaming yourself and trying to change the narcissistic person, and to start giving yourself permission to let go of their hold on you and finally embrace your true self.
Author : Richard A. Rawson
Publisher : DIANE Publishing
Page : 254 pages
File Size : 27,90 MB
Release : 1999
Category : Psychology
ISBN : 9780788189029
Basic knowledge about the nature and treatment of stimulant use disorders. Reviews what is currently known about treating the med., psychiatric, and substance abuse-dependence problems assoc. with the use of 2 high-profile stimulants: cocaine and methamphetamine (MA). The info. is understandable and relevant for clinicians and other "front line" substance use disorder treat. providers. Offers recomm. on treat. approaches, recomm. to maximize treat. engagement, strategies for planning and initiating treat., and strategies for initiating and maintaining abstinence. Includes recomm. for the med. mgmt. of stimulant users and recomm. regarding special groups and settings.
Author : First Place 4 Health
Publisher : Gospel Light Publications
Page : 260 pages
File Size : 35,50 MB
Release : 2010-08-11
Category : Health & Fitness
ISBN : 9780830754878
When struggling with the inevitable ups and downs of weight loss and control, it’s easy to lose hope. Life seems to seesaw between victory and defeat, and even short-term failures can lead to feelings of shame, disgrace and despair. Yet hope is a bedrock of Christian faith, and God intends for His children to stand firm, trusting and confident in the future He has planned. The Power of Hope will help participants continue moving toward their goals and help them find energy and motivation to face daily challenges without losing faith. Each First Place 4 Health Bible study contains 12 weeks of daily study to help members put Christ in first place. Based on proven techniques and 25 years of experience, First Place 4 Health is the most complete Christ-centered healthy living program available, and it has helped thousands of members create balance in the four core areas of their lives: emotional, spiritual, mental and physical. The results? Weight loss and total health from the inside out!
Author : William Fleeman
Publisher : Turner Publishing Company
Page : 210 pages
File Size : 45,13 MB
Release : 2003-06-05
Category : Self-Help
ISBN : 1630265454
This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities. Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in non-violent ways. This workbook will help the reader: --Discover how he learned his or her anger pattern --Find new, nonviolent ways to experience personal power --Learn to change abusive and violent behaviors --Focus on values and goals that support a nonviolent rage-free lifestyle --Identify and change negative attitudes and beliefs that keep a person stuck --Avoid relapsing back into angry behavior --Maintain recovery from chronic anger and rage The workbook is easy to understand. Each of the eighteen chapters includes personal stories and questions for the reader.
Author : Dick Schaefer
Publisher : Simon and Schuster
Page : 180 pages
File Size : 42,56 MB
Release : 2010-12-21
Category : Family & Relationships
ISBN : 1592859658
Choices and Consequences describes the step-by-step process of intervention to stop a teenager's harmful involvement with chemicals. Alcohol and other drug use among teenagers is epidemic. Children as young as grade-school age are experimenting with mood-altering substances. One out of every four high school students drink to excess when they drink. Many teenagers are abusing alcohol and other drugs - and many will die prematurely if they don't get help. Choices & Consequences tells you precisely how you can help. Written for parents, teachers, family doctors, mental health professionals, school guidance counselors, social workers, juvenile justice workers, clergy, and anyone else who cares about teenagers, it describes a step-by-step process called intervention that you can use to stop a teenager's harmful involvement with chemicals. If you're worried about kids and alcohol or other drugs, you can do something. And you can start today with Choices & Consequences.
