Author : Sharon Plowman
Publisher : Lippincott Williams & Wilkins
Page : 676 pages
File Size : 27,96 MB
Release : 2007-06-01
Category : Medical
ISBN : 9780781784061
This textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. It combines basic exercise physiology with special applications and contains flexible organisation of independent units.
Author : Robert A. Robergs
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
Page : 526 pages
File Size : 32,42 MB
Release : 2003
Category : Medical
ISBN :
FUNDAMENTALS provides basic and balanced information for the study of exercise physiology for the undergraduate introductory level student. It thoroughly examines both the immediate responses to, as well as the long-term benefits of exercise. The book uses full color illustrations to enhance learning.
Author : Scott Kline Powers
Publisher : McGraw-Hill Higher Education
Page : 0 pages
File Size : 42,30 MB
Release : 2011
Category : MEDICAL
ISBN : 9780071316262
Especially for exercise science and physical education students, this text provides a solid foundation in theory illuminated by application and performance models to increase understanding and to help students apply what they've learned in the classroom and beyond.
Author : Murray, Bob
Publisher : Human Kinetics
Page : 208 pages
File Size : 32,82 MB
Release : 2016-02-02
Category : Science
ISBN : 1450461808
Practical Guide to Exercise Physiology gives health and fitness professionals the confidence to design physiologically sound exercise programs and explain to clients the science supporting the program design.
Author : William Kraemer
Publisher : Lippincott Williams & Wilkins
Page : 1759 pages
File Size : 24,39 MB
Release : 2020-08-24
Category : Medical
ISBN : 1975166094
Build the foundation of scientific knowledge and practical decision-making skills needed to excel in an exercise training career Master the core concepts of exercise physiology and learn how to apply them to the real-world challenges of exercise training with Exercise Physiology: Integrating Theory and Application, Third Edition. Designed to connect theory to practice, this engaging, accessible text gives students a thorough understanding of how the body adapts to exercise and environmental stresses and how basic physiology informs practical decisions. This new edition expands the coverage of practical applications, extends on our growing scientific knowledge of exercise physiology, explores the topic of “Exercise is Medicine”, and offers more guidance on finding reliable research-based answers to real-life questions. New content, as well as updated coverage of the endocrine system, applying research, nutritional support, and environmental effects make this the perfect resource to support the diverse case scenarios seen by personal trainers, strength coaches, fitness instructors, athletic trainers, and other exercise professionals.
Author : Terry J. Housh
Publisher : Routledge
Page : 420 pages
File Size : 17,58 MB
Release : 2017-09-01
Category : Sports & Recreation
ISBN : 1351711091
The fifth edition of Introduction to Exercise Science introduces students to every core area of study in the discipline. It comprises concise chapters which introduce the history, key lines of inquiry relating to both health and performance, technology, certifications, professional associations, and career opportunities associated with each area. No other book offers such a wide-ranging, evidence-based introduction to exercise science. Written by leading and experienced experts, chapters include: reading and interpreting literature measurement in exercise science anatomy in exercise science exercise physiology exercise epidemiology athletic training exercise and sport nutrition biomechanics motor control exercise and sport psychology Packed with pedagogical features—from journal abstract examples to study questions and further reading suggestions—and accompanied by a website including practical lab exercises, Introduction to Exercise Science is a complete resource for a hands-on introduction to the core tenets of exercise science. It is an engaging and invaluable textbook for students beginning undergraduate degrees in Kinesiology, Sport & Exercise Science, Sports Coaching, Strength & Conditioning, Athletic Training, Sports Therapy, Sports Medicine, and Health & Fitness.
Author : William D. McArdle
Publisher :
Page : 882 pages
File Size : 20,23 MB
Release : 1991
Category : Medical
ISBN :
Abstract: This third edition of the book integrates basic concepts and relevant scientific information to provide the foundation for understanding nutrition, energy transfer, and exercise and training. Designed for both the beginning and advanced student, the subjects covered include energy for physical activity, systems of energy delivery and utilization, enhancement of energy capacity, work performance and environmental stress, body composition, energy balance, and weight control, and the metric system and SI units.
Author : Denise L. Smith
Publisher : Human Kinetics
Page : 242 pages
File Size : 17,49 MB
Release : 2011
Category : Medical
ISBN : 0736073922
Advanced Cardiovascular Exercise Physiology details the effect of acute and chronic exercise training on each component of the cardiovascular system and how those components adapt to and benefit from a systematic program of exercise training.
Author : Greg LeMond
Publisher : Academic Press
Page : 208 pages
File Size : 47,87 MB
Release : 2014-11-21
Category : Science
ISBN : 0128010703
The Science of Fitness: Power, Performance, and Endurance clearly explains the vital connection between diet and exercise in the human body. With this knowledge, you can use the right exercise and nutrition to obtain a higher quality life, prevent disease, and slow the aging process. Authored in a straightforward style and with color images throughout, this book explores the cellular science behind fitness, protein synthesis, and healthy living. With it you will learn the most recent and important discoveries in the relationships between physical fitness, nutrition, weight loss, and weight management. It provides key information on the body's mitochondrial processes and their role in aging, along with well-informed discussions on general nutrition, sports nutrition, exercise physiology, how to enhance athletic performance, and how exercise strengthens the mind. Whether you are interested in how to eat healthy, train for your first (or next) marathon, take your fitness to the next level, find the best super foods, or simply want to improve your vitality through healthy, doable practices, this book will help you on your journey regardless of age or fitness level. - Presents the connection between exercise, nutrition, and physiology in a way that is ideal for both experienced athletes and newcomers - Provides the scientific basis for mitochondrial functions and their relationship to fitness, protein synthesis, quality of life, and the aging process - Synthesizes the latest research on nutrition, sports nutrition, super foods, and the brain/body connection - Co-Authored by legendary cyclist Greg LeMond, who illustrates key points using his own athletic journey
Author : William J. Kraemer
Publisher : Lippincott Williams & Wilkins
Page : 512 pages
File Size : 27,10 MB
Release : 2011-03-01
Category : Medical
ISBN : 0781783518
Designed for undergraduate course work, this exercise physiology textbook unites research and theory with real-world application so students can easily relate to the concepts being presented. The unique applied approach fully engages you in discovering how the human body works and responds to exercise. You'll not only gain a solid foundation in exercise physiology concepts, you'll also learn how to apply these concepts on the job to optimize athletic performance and well-being. Moreover, you'll come to understand the vital health benefits of exercise and physical activity for all individuals at all ages, including special populations. Beginning with basic exercise physiology concepts, the text progressively builds your knowledge by integrating these concepts into practical discussions of nutrition and training. The text stresses a research-based approach, enabling you to locate and evaluate the evidence you need to make good decisions. Numerous examples further underscore the importance of basic concepts and research in addressing real-life challenges in exercise and athletic training.
