F*ckboys Are Boring


Book Description

Brawny model and eating disorder advocate, Ryan Sheldon bares it all on his escapades as a gay man looking for love in the digital swipe culture hellscape that is modern dating. F*ckboys Are Boring is a raw, hilarious dating guidebook for everyone. In this salacious, vulnerable, heartbreaking and hilarious guide to surviving the digital hellscape that is modern dating, model and eating disorder activist, Ryan Sheldon offers a path to healing while looking for real love. Ryan unapologetically shares it all (even the cringeworthy) about his escapades as a gay man looking for romance in a sea of fuckboys. F*ckboys Are Boring is a guidebook for anyone who has struggled with feeling inferior, unworthy, or less-than while looking for connection in this disconnected world. Whether you're gay, straight, bisexual, pansexual, or queer, this book offers reprieve from swipe culture and includes a compatibility scale that will help you find love based on your values while also keeping your dignity intact. But this is more than a dating guide. Sheldon gets vulnerable about his struggles with mental illness-including obsessive-compulsive disorder, abandonment wounds, and his addiction to chaos. He shares the truth about his eating disorder recovery and what it was like to walk away from an abusive relationship. He exposes the truth about dating in a larger body and finding love and acceptance for himself at any size. And he doesn’t hold back when he shares the wild stories from dating as a gay man in the digital modern world and the lessons he learned from those experiences. F*ckboys Are Boring offers a new way of rating dates with a compatibility scale, the first of its kind, and invites readers to create their own scale so they can make dating choicesbased on their values (not just looks). Readers will come away with their own list of dating deal breakers, guides on how to maintain boundaries and self-respect in the modern era of swipe-culture, and a toolbox of resources that Sheldon has picked up through decades of therapy. If you’re frustrated with the dehumanizing digital hellscape that is modern dating, F*ckboys Are Boring offers solace and support. Sheldon is like your gay best friend, dishing on all his outrageous dating stories, offering guidance and wisdom, and crying with you as one heartbroken casualty of harsh dating life to another. F*ckboys Are Boring offers hope to anyone (including f*ckboys) who has ever struggled with not feeling good enough while searching for love and offers a way for us to look at ourselves with compassion.




Two Teenagers in Twenty


Book Description

Writings by Gay and Lesbian Youth First person accounts by some forty young people that will ease the way for other teenagers to understand and explore their sexual identity.







The Argument Hangover


Book Description

Learn how you and your partner can fight smarter, communicate like pros, and handle any challenge as a team! You know that feeling right after an argument you’ve had with your partner? You feel kind of sick to your stomach, your head is buzzing, and you're zoned out. You regret what you said or how you said it, and you're hurt by their actions as well. Almost like a food or alcohol hangover, right? Aaron and Jocelyn Freeman, your new favorite relationship mentors, call this "the argument hangover." In this relatable, no b.s. book for couples, the Freemans explain what an argument hangover is, what causes it, and how to clearly communicate your needs to feel understood, without having to change each other. This modern guide includes step-by-step tools and exercises you can implement right away, so you can handle the challenges that so many couples face today. Topics include: Why conflict doesn’t have to be something you avoid How to keep arguments from escalating How to resolve those nagging two or three disagreements that keep coming up Embrace conflict and grow from it with the right communication skills―and say goodbye to argument hangovers once and for all.




Anti-Diet


Book Description

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.




How to Talk to Girls


Book Description

Are you smart enough to take over a girl's heart? Leave it to a nine-year-old to get down to the basics about how to win victory with a girl. How to talk to girls is for boys of all ages—from eight to eighty—and the girls they like. So read this book and then you're ready. Good luck! Tips: Comb your hair and don't wear sweats Control your hyperness (cut down on the sugar if you have to) Don't act desperate




Hard To Do


Book Description

From Jane Austen to Taylor Swift, a look at the surprising politics of romantic love and its dissolution. Whatever the underlying motives – be they love, financial security, or mere masochism – the fact is that getting involved in a romantic partnership is emotionally, morally, and even politically fraught. In Hard To Do, Kelli María Korducki turns a Marxist lens on the relatively short history of romantic partnership, tracing how the socio-economic dynamics between men and women have transformed the ways women conceive of domestic partnership. With perceptive, reported insights on the ways marriage and divorce are legislated, the rituals of twentieth-century courtship, and contemporary practices for calling it off, Korducki reveals that, for all women, choosing to end a relationship is a radical action with very limited cultural precedent.




Unprotected


Book Description

Our campuses are steeped in political correctness—that's hardly news to anyone. But no one realizes that radical social agendas have also taken over campus health and counseling centers, with dire consequences. Psychiatrist Miriam Grossman knows this better than anyone. She has treated more than 2,000 students at one of America's most prestigious universities, and she's seen how the anything- goes, women-are-just-like-men, "safer-sex" agenda is actually making our sons and daughters sick. Dr. Grossman takes issue with the experts who suggest that students problems can be solved with free condoms and Zoloft. What campus counselors and health providers must do, she argues, is tell uncomfortable, politically incorrect truths, especially to young patients in their most vulnerable and confused moments. Instead of platitudes and misinformation, it's time to offer them real protection.




Helping Gay Men Find Love


Book Description

Navigating the complex dating world is difficult, but finding a life partner is particularly challenging for gay men. On the surface alone, the pool of options is significantly smaller, and potential matches can be hard to spot. But psychology also plays an important role. Growing up as a sexual minority often leads to insecurities and developmental issues particular to gay men, and these create roadblocks when attempting to build a healthy relationship. Author and psychotherapist Israel Martinez, LCSW, who himself identifies as gay, has helped many LGBT clients work through these obstacles in their efforts to find lasting love. His well-researched, well-tested, and effective techniques begin by addressing self-esteem issues and from there work toward building practical relationship skills. These skills, paired with sincere effort, will markedly increase the chances of finding-and sustaining-a healthy partnership. A straightforward and helpful guide, Helping Gay Men Find Love builds on itself chapter by chapter, guiding readers through each stage-from the first date to meeting the parents. This book gives gay men a better chance of acquiring what all human beings need: love and companionship.




A Simple Table


Book Description

Grounded in the belief that 'less is more', A Simple Table is about a shared love for a natural, balanced and sustainable way of living, good food and drink, and the simple measures we can take to have a healthier body and mind. Chi and Natali's easy recipes are brimming with beautiful flavours, full of fresh, whole foods that provide energy for the challenges of modern life. Gently guiding you towards ingredients that nourish your body, nothing is 'forbidden'; rather their focus is on uncomplicated food and on helping you to make simple, nutritionally-engaged switches to your store cupboard, so that you can eat healthy, natural food and live well. A Simple Table will inspire readers to cook with the seasons, embrace local produce and cook from scratch. Whether you are coming home late from work and need a quick yet wholesome supper, planning a weekend brunch with friends, or want to get your day off to the best possible start with a breakfast that will nourish and sustain you through your morning, there is something here for every occasion. In addition to the recipes, the book offers rituals that instil calm within a busy daily routine; from natural beauty and tips for sleeping, to gentle movement, meditation and daily gratitude. The authors present a refreshing modern approach to everyday living, and their aspirational message and calming tone cannot fail to inspire readers to bring the same balance to their own lives. Amid the pressures and demands of modern life, A Simple Table will encourage us to stay grounded. Feed your body and soul with this stunning book and support and sustain the way you live and eat now. 'I love these girls and their approach to food and life, I'd like to sit around their table everyday' Anna Jones, author of A Modern Way to Cook