The Little Book of Calm


Book Description

The Little Book of Calm has the magic formula for anxiety This definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety. From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm




Domina


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One woman's thirst for power changes history forever... Domina is a dramatic historical novel about the turbulent life and death of Agrippina, Empress of Rome, from the master of historical fiction, Paul Doherty. Perfect for fans of Lindsey Davis and Steven Saylor. Agrippina - mother of Nero, wife of Claudius - has no choice but to fight with her wits to stay alive. Emerging victorious in the secretive plot to end the reign of Tiberius, she also proves to be a formidable opponent to her insane and cruel brother, Caligula. But as she rises to power as the wife of Claudius, her one weakness becomes apparent: her ambitious love for her son, Nero. In the treacherous arena of Ancient Rome, Agrippina knows that each player must fight to survive - or die. And be prepared to sacrifice anything or anyone... What readers are saying about Paul Doherty: 'This story is thrilling stuff... a really entertaining novel' 'Brings history to life' 'Five stars'




Bulletin


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Twelve Years down the Road


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Astronomy and some religions believe that life is a series of cycles. That is certainly reflected in the tale of Al's long, adventurous life; the cycle spun him in many different directions over the years. Twelve Years down the Road shares a collection of stories and events detailing the diversity of Al's unique life. From early childhood, he lived with his parents and two brothers in the woods of East Texas on a family farm surrounded by a national forest with a wildlife management area across the road. These stories reveal how he met the love of his life Betty, what he learned by delivering the Dallas Morning News, how he fared at his fi rst job in the Mississippi Delta in the middle of KKK country, how he perceived his work at a Texas prison, and how he came to work in Siberia for a pipeline company. As Al reflects on the cycles his long and varied life, he shares the stories that shape a person and make a man a man.







Art Education


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The Type-founder


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Dearborn Independent


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McClure's Magazine


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