Author : Ros Taylor
Publisher : Kogan Page Publishers
Page : 296 pages
File Size : 20,67 MB
Release : 2002
Category : Business & Economics
ISBN : 9780749436667
Fast Track to the Top guides you through practical programmes based on the 10 Key Skills common to successful people, enabling you to profile your personal skills, assess your potential and learn how to achieve your goals.
Author : Suzy Favor-Hamilton
Publisher : Rodale Books
Page : 292 pages
File Size : 31,37 MB
Release : 2004-07-14
Category : Sports & Recreation
ISBN : 9781594860133
As she prepares for the 2004 Summer Olympics, our best hope for middle-distance gold tells young women runners where they go wrong--and shares the training and nutrition secrets that put her own career on the fast track Suzy Favor-Hamilton is the premier female middle-distance runner in the United States, whose many honors include 6 U.S. National Championships, 9 NCAA Titles, and 4 Big Ten Athlete of the Year Awards (now called the Suzy Favor award). In this book, she teams up with Jose Antonio, Ph.D., one of the pre-eminent exercise and sports nutrition scientists in the country, to show young female runners how to improve at their favorite sport. Currently there are 4.6 million women in the United States who run 100 days or more each year. In Fast Track they will discover: - How much, how hard, and when to train (and rest) - The pros and cons of strength training, cross-training, stretching, and other non-running exercises - How to avoid the top ten mistakes runners usually make - Why Suzy's diet program is very different than is generally recommended-and how this program has led to dramatic improvements in her running and in her life off the track Suzy's real-world experience competing at the highest level in athletics combined with Dr. Antonio's in-depth knowledge of exercise and nutrition science will make this book a 'must read' for all female runners-both competitive and recreational-who want to go faster, play harder, and minimize the risk of injury.
Author : Mary Ann Mason
Publisher : Oxford University Press
Page : 170 pages
File Size : 28,28 MB
Release : 2007
Category : Business & Economics
ISBN : 0195373693
Along with her daughter, Mason has written a guide for young women who are facing the tough decision of when--and if--to start a family. The result is a roadmap of new choices for women facing the sobering question of how to balance a successful career with family.
Author : The Princeton Review
Publisher : Princeton Review
Page : 273 pages
File Size : 27,42 MB
Release : 2021-11-30
Category : Study Aids
ISBN : 0525571868
GET UP TO SPEED WITH FAST TRACK: GEOMETRY! Covering the most important material taught in high school geometry classes, this essential review book gets readers on the fast track to class success, with critical information presented in an easy-to-follow quick-study format! Inside this book, you'll find: • Clear, concise summaries of the most important concepts, formulas, and geometric skills • Diagrams, charts, and graphs for quick visual reference • Easy-to-follow content organization and illustrations With its friendly, straightforward approach and a clean, colorful modern design crafted to appeal to visual learners, this guidebook is perfect for catching up in class or getting ahead on exam review. Topics covered in Fast Track: Geometry include: • Key terms • Angles • Polygons • Circles • Congruence and similarity • Constructions • Transformations • Trigonometry • Three-dimensional figures • Reasoning and proofs • Perimeter, area, and volume ... and more!
Author : Carol Eron
Publisher : Perigee Books
Page : 128 pages
File Size : 30,19 MB
Release : 1984
Category : Medical
ISBN :
Author : Dane Sanders
Publisher : Amphoto Books
Page : 258 pages
File Size : 18,40 MB
Release : 2010-12-14
Category : Photography
ISBN : 081743576X
NEW RULES FOR A NEW BUSINESS WORLD Thinking about starting a photography business? The first thing you need to know is that the rules have changed. Yesterday’s business models have collapsed. Creating a successful business in today’s "Digi-Flat" era requires a sharp new approach, one that Dane Sanders has practiced successfully and taught at Fast Track workshops and seminars all around the world. Some of the things you'll learn in this book: How to turn the very technologies that are "killing" professional photography—such as the Internet—into your tools of success -How to lead your business, not let your business lead you -How systematizing, scaling, and outsourcing are critical concepts even for a one-person business -How to radically rethink marketing, sales, and customer service for the 21st century -How to hone a creative vision that works—the most powerful step you can take as a businessperson The Fast Track Photographer Business Plan is not about building a "traditional" business plan that looks good on paper and impresses investors. It's about creating a vibrant, living business plan that will help you thrive in today's digital "Wild West," where creative content is freely distributed, where no one plays by the rules anymore, and where customers have unprecedented freedom in choosing what to buy and whom to hire. It's a groundbreaking look at running a creative business. Whether you're an amateur looking to go pro or a professional whose business has stalled, Dane's practical, on-the-ground advice will launch you on the fast track to business success. Includes free access to Dane's online "stress test" to diagnose your business's strengths—as well as where it needs help!
Author : Juliette McGannon
Publisher : Pearson Education
Page : 266 pages
File Size : 50,80 MB
Release : 2002
Category : Business & Economics
ISBN : 9780273653813
The authors have great insight into the stresses of modern life. ...This book is a must for ambitious professionals and executives. ...Don't end up at age 45 with a triple heart bypass... READ THIS BOOK !!! . David Seddon, Senior Partner, PwC "Michael and Juliette McGannon have developed unrivalled expertise in the field of executive health. Their knowledge, like this invaluable book, is based on getting to know and to really understand the pressures on more than 30,000 senior executives worldwide. No one knows more or how to express it better" David Bell, Director of People, Pearson Plc Just 20 minutes a day could save your life... Modern working life may be taking its toll on the most valuable asset you have ¿ your health. For millions of us, the business lifestyle involves a catalogue of risks to the health of body and mind ¿ long hours, high stress, insufficient time to exercise or relax, pressure towards bad eating and drinking habits, and extended travel away from home. Fit for the Fast Track provides you with both the mental and physical techniques you need to ensure that you can survive and thrive in modern business life. It shows that by focusing on yourself for just 20 minutes a day, you can live better, feel better and perform better ¿ and look forward to a brighter, fitter future.
Author : Peter Muller
Publisher :
Page : 136 pages
File Size : 27,56 MB
Release : 1983
Category : Technology & Engineering
ISBN :
Author : Kerry Burnette
Publisher :
Page : 481 pages
File Size : 18,11 MB
Release : 2020-03-27
Category :
ISBN :
Memorizing answers is hard -- and boring. Learning is easy! If you've made the decision to open up your ham radio world by going for the Extra Class License, great! The latest edition of the Extra class exam is certainly challenging. The question bank includes over 600 questions, some 25% of which are new or revised since the last edition. The Fast Track to Your Extra Class Ham Radio License explains the reasoning and technology behind each correct answer on the exam so you'll understand and remember the subject matter. It's a complete learning system; books, audio, and the fasttrack.com web site with custom-made practice exams that integrate with the chapters in the book and audiobook. There are also teaching videos on the site. Created by an experienced ham and adult educator, it's like having your own, patient, experienced, good-humored mentor for the exam. (One reason Michael is a frequent presenter at major ham conventions.) To get your Extra Class license you must pass a multiple-choice test. The Extra license test consists of 50 questions drawn from a pool of 621. Memorizing the answers to 621 disconnected questions is difficult, but The Fast Track makes getting your upgrade easier by explaining the logic behind each correct answer. It's simple: When you understand the material, and you have a context for the material, you remember the answers and pass the test. We might even have a little fun along the way. (This may be the only amateur radio book to teach an astronomical concept with a nacho cheese analogy.) - Includes every possible question and every answer - Correct answers clearly marked in bold - Precise instructions for how to locate a testing session, how to prepare, and even what to bring -- and what not to bring -- to the test. - All technical topics explained in clear, plain language. The Kindle and print editions include over 200 illustrations to support your learning. - Step-by-step instructions to solve all the math problems - Test-taking strategies - Hints to easily solve many questions and avoid the traps in the test - Written in "learning order", not just the order of the official question bank, which is only a "warehouse" of questions and was never designed to teach anyone anything. - Chapter summaries drive home the exam-conquering points to remember from each chapter. - Complete subject and question index. - Incorporates the exclusive Fast Track study plan. We don't just present the material, we teach you the most effective way to learn it and we provide the tools to implement it.- Covers questions that will be used until July 1, 2024.
Author : David G. Myers
Publisher : Worth Publishers
Page : 0 pages
File Size : 33,42 MB
Release : 2014-04-15
Category : Psychology
ISBN : 9781464156052
