Fast Workouts for Super Busy Parents


Book Description

Parents, it's time to prioritize your health! Discover quick, high-impact workouts that you can do at home, while juggling your parenting responsibilities. This book provides practical tips and exercises that fit into your busy lifestyle, helping you stay active, energized, and ready to tackle the demands of parenthood with confidence and vitality.




Quick Workouts for Hustling Millennials


Book Description

Welcome to Fit in 15: Quick Workouts for Hustling Millennials In the fast-paced world of millennials, finding time for fitness can be a challenge. Balancing work, social life, and personal growth often leaves little room for long workout sessions. That’s why this book is designed specifically for you – the hustling millennial who wants to stay fit and healthy without spending hours at the gym. Fit in 15: Quick Workouts for Hustling Millennials offers a revolutionary approach to fitness with workouts that are efficient, effective, and tailored to fit into your busy lifestyle. Whether you're working from home, managing a hectic schedule, or constantly on the move, this book will help you achieve your fitness goals in just 15 minutes a day!




The Intelligent Parent's Guide to Faster Potty Training


Book Description

Free up your time, enjoy your child and be the best parent I know you are able to be. I know how potty training can be a bit of a nightmare for parents, so I have written this book to help parents learn the process of faster potty training. Parenting is such a wide arena that many say doesn't come with a handbook; however, the problem with taking too long over potty training will only add more pressure and stress to the already busy lives of the family. This is a crucial psychological stage in a child's life and, as parents: one, we need to recognise this and two, as the adults in their lives, we absolutely owe it to them to get it right! I hope, the insights written in this book, reach every parent and child across the world so they too are able to attain a fast and smooth transition through the potty training process. This is my wish for you.




Simple Food for Busy Families


Book Description

"An accessible guide to nutrition and healthful meal planning for busy parents, including recipes and tips for preparing wholesome meals and teaching children good eating habits for life"--Provided by publisher.




The 5 Minute Mini Band Workout


Book Description

Get TIGHT and FIRM without spending hours in the gym… It’s time to get the results you want in one simple, FAST & easy workout! No more wasting time with hours and hours of training. In just 5 minutes a day you can tighten, firm and sculpt the shapely, toned body you want by making one simple change to your workout routine . . . ACTIVATING YOUR HIDDEN TONING MUSCLES!




A Busy Parent's Guide to a Meaningful Lent


Book Description

Lent. With children. Mom and theologian Maria Christina Morrow can relate to your sigh. Lent is a time of sacrifice, but Lent with little ones (or medium ones, or older ones) can seem like sacrifice with an extra helping of penance. Why? Because parenting comes with its own set of sacrifices, made daily. But being a busy parent doesn't mean you (and the whole family) can't do Lent well. A Busy Parent's Guide to a Meaningful Lent is the book you've been looking for. It's a quick, easy, all-in-one Lenten resource that starts your day off with Scripture, reflection, prayer - and achievable ideas to help busy parents make the most of Lent. Each day, you'll find: A theme for the day The daily Mass readings (no hunting for another book or device) A brief reflection - a 5-minute read A quick and easy Catholic practice for the day A one-line aspirational prayer And, for those days when you want more, an additional reflection and questions for journaling or meditation With A Busy Parent's Guide to a Meaningful Lent you can live Lent well, even in the middle of your beautiful, busy, and sometimes messy family life.




Easy Peasy Potty Training


Book Description

Everything you need to potty train your toddler AND nothing you don't. · Do you want your child to be toilet trained quickly and easily but have no clue where to start and are worried that it could all go wrong? · Or have you started potty training your toddler and it’s all turned to custard so you desperately need some solutions? This book is a simple to follow, step-by-step process to toilet train your child. It answers your burning questions, busts myths and misconceptions and tells you what to do if there are mishaps, problems or hiccups. All the tools and techniques you will need for toilet training your toddler are right here. The thought of potty training stresses most parents out. It’s a topic that: · you may know very little about, and · what you do know sounds difficult, messy and full of conflicting messages The concept for this book came about when I started potty training my son. I read a lot of books and articles, searched all over the Internet and even took a course on potty training. But, surprisingly, I could not find one, relatively short, clear, gimmick-free guide to potty training. This is the book I wish I had when I was potty training my child. In the course of writing this book, I surveyed dozens of other parents who have toilet trained their children. You not only get to avoid all the mistakes we have made, but will have answers on hand for any issues that arise. Follow the short, chunked down chapters in Easy Peasy Potty Training to: · help you make decisions such as whether to start on a potty or the toilet · get a comprehensive shopping list for all your potty training needs · give you lots of tips on preparation tasks to make toilet training go smoothly · provide a simple three stage approach to potty training · find out what actions to take when accidents happen · have the best transition to no diapers at nighttime · prepare for childcare and leaving the house · get solutions to common potty training problems Read this book and you won’t need to spend hours searching for information all over the Internet. You will have a clear direction and won’t be confused by conflicting advice. This book has everything you need to know about toilet training and nothing you don’t. It will save you time, money and your sanity during this challenging stage. One book. Potty training. Done. What’s stopping you from getting the best way to toilet train your toddler today? Buy this book and you WILL potty train your child – with less stress and less mess.




Future-proof Your Child


Book Description

This world has changed. The future has changed. Childhood is changing. Raising children has never been more challenging - or potentially rewarding. It is becoming increasingly obvious that the world into which our young children will enter as adults, somewhere between 2020 and 2030, will be nothing like the world their parents grew up in, or even the world we currently inhabit. We need a better understanding of the world of the future in order to prepare our children and to 'future-proof' them. Future-proof Your Child is a very different kind of parenting book. It contains many useful, practical hints and tips but also focuses on the context for parenting and child development today. It convinces 21st-century parents of the need to change their approach to parenting future generations and is relevant, accessible, practical and inspirational. Future-proof Your Child highlights the critical importance of making choices, having conversations and consciously connecting with tomorrow's children today.




Potty Training for Busy Parents


Book Description

Potty training triumph--for very busy families It's time to change out of diapers for good. But what approach to use? Potty Training for Busy Parents is here to help make this vital transition smooth for your child--and for you. You can customize this practical, step-by-step potty training program to fit the time you have available. You'll learn a variety of techniques designed to be effective no matter your child's age or personality. Find out how to tailor your approach based on their behavior and attitude during the potty training process. This definitive guide will help put your child on the potty--while taking off all the pressure. Potty Training for Busy Parents includes: Coordinating care--Tips for daycare and a handy notes section make it easy to share potty training strategies with your child's other caregivers. Supportive words--Stumped on how to talk your child through training? Find ideas for what to say during each step of the process. Training troubleshooting--Get the advice you need if potty training gets tricky, with help for naptime, nighttime, and more. Help your little one transition confidently to a diaper-free life with Potty Training for Busy Parents.




Future-proof Your Child for the 2020s and Beyond


Book Description

Mommy, Daddy, what should I be when I grow up?’ This is the question every child asks when they begin to develop a sense of the future, and it’s never been harder for parents to answer it than now. This century is characterised by disruptive change that is turning our world upside down. Jobs aren’t just changing, but whole industries are ceasing to exist. The scripts for success and failure are being rewritten on a daily basis in our families, at work and in life. Do parents know who and what their children need to be, let alone what they might be able to do, in the future world of work? This book doesn’t just paint a picture of what the future might hold, but provides frameworks and practical advice for what parents can do today in order to build solid foundations for their children in order to maximise their chances of success. Children who are equipped with the right skill sets, attitudes and world views will remain relevant and able to take advantage of future opportunities. Aimed primarily at anyone involved in raising children from birth to age twelve, including grandparents, educators, support teams and extended family, it is also an insightful handbook for those with teens. Future-proof Your Child for the 2020s and Beyond is an invaluable guide for parents who wish to create realistic and relevant parenting goals that will set their children up to thrive, no matter what awaits them in the futu