Fat China


Book Description

'Fat China' provides an in-depth analysis of the growing problem of obesity and body image in China as urban lifestyles change and a sizeable middle class emerges. Rising obesity rates are examined in relationship to changing diets, modern lifestyles, investment from foreign fast food and supermarket retailers and urban planning. Crucial to this analysis is the likely effects on China's future development and already overburdened healthcare system.




Fat China


Book Description

'Fat China' provides an in-depth analysis of the growing problem of obesity and body image in China as urban lifestyles change and a sizeable middle class emerges. Rising obesity rates are examined in relationship to changing diets, modern lifestyles, investment from foreign fast food and supermarket retailers and urban planning. Crucial to this analysis is the likely effects on China's future development and already overburdened healthcare system.




The Fat Years


Book Description

Banned in China, this controversial and politically charged novel tells the story of the search for an entire month erased from official Chinese history. Beijing, sometime in the near future: a month has gone missing from official records. No one has any memory of it, and no one could care less—except for a small circle of friends, who will stop at nothing to get to the bottom of the sinister cheerfulness and amnesia that have possessed the Chinese nation. When they kidnap a high-ranking official and force him to reveal all, what they learn—not only about their leaders, but also about their own people—stuns them to the core. It is a message that will astound the world. A kind of Brave New World reflecting the China of our times, The Fat Years is a complex novel of ideas that reveals all too chillingly the machinations of the postmodern totalitarian state, and sets in sharp relief the importance of remembering the past to protect the future.




The China Study: Revised and Expanded Edition


Book Description

The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.




The Years That Were Fat


Book Description

The story of seven leisurely, abundant years in the ancient Forbidden City of 1930s China.




The Healthy Socialist Life in Maoist China, 1949–1980


Book Description

This book observes the growing importance of individual well-being for collective health in socialist China and the limitations this brought on the authorities. Engaging with contemporary popular media discourse—including handbooks and magazine articles on health and health practices—to demonstrate how biomedical knowledge was ingrained in the readership, this book uncovers the detailed path to health propagated by state media for the Chinese population. This authority-sanctioned discussion opened up a space for talking about a body entwined with production and the personal experience of daily life. Nutrition, exercise, and rest were the main fields in which the party– state encouraged and accommodated healthy behavior to foster a strong population in the wake of the building of the "New China." These three case studies highlight the network of social groups, institutions, and experts involved in the production and implementation of health knowledge as well as the continuity of health discourse itself. Through a thorough exploration of these three pillars of health and the emerging debate on civilization diseases, this book unearths the often-ignored limits of state control over human bodies.




China


Book Description

China: The Stealth Empire asks why it is that China despite its size and once advanced culture and technology did not become a world power centuries ago? Burman traces the answer through Chinese innate sense of superiority which made foreign conquest and trade an irrelevance. This is about to change with the evolution of what is termed the Stealth Empire characterised by world dominance in the production of consumer goods, a growing share of world manufacturing and a strong sense of nationalism. The Chinese believe that they need to do nothing as they evolve by the middle of the century into the dominant world power. Burman's book opens a window onto this history and growing sense of national destiny. It will be essential reading for anyone wanting to understand what is going on in the Stealth Empire.




Fat-Talk Nation


Book Description

In recent decades, America has been waging a veritable war on fat in which not just public health authorities, but every sector of society is engaged in constant "fat talk" aimed at educating, badgering, and ridiculing heavy people into shedding pounds. We hear a great deal about the dangers of fatness to the nation, but little about the dangers of today’s epidemic of fat talk to individuals and society at large. The human trauma caused by the war on fat is disturbing—and it is virtually unknown. How do those who do not fit the "ideal" body type feel being the object of abuse, discrimination, and even revulsion? How do people feel being told they are a burden on the healthcare system for having a BMI outside what is deemed—with little solid scientific evidence—"healthy"? How do young people, already prone to self-doubt about their bodies, withstand the daily assault on their body type and sense of self-worth? In Fat-Talk Nation, Susan Greenhalgh tells the story of today’s fight against excess pounds by giving young people, the campaign’s main target, an opportunity to speak about experiences that have long lain hidden in silence and shame.Featuring forty-five autobiographical narratives of personal struggles with diet, weight, "bad BMIs," and eating disorders, Fat-Talk Nation shows how the war on fat has produced a generation of young people who are obsessed with their bodies and whose most fundamental sense of self comes from their size. It reveals that regardless of their weight, many people feel miserable about their bodies, and almost no one is able to lose weight and keep it off. Greenhalgh argues that attempts to rescue America from obesity-induced national decline are damaging the bodily and emotional health of young people and disrupting families and intimate relationships.Fatness today is not primarily about health, Greenhalgh asserts; more fundamentally, it is about morality and political inclusion/exclusion or citizenship. To unpack the complexity of fat politics today, Greenhalgh introduces a cluster of terms—biocitizen, biomyth, biopedagogy, bioabuse, biocop, and fat personhood—and shows how they work together to produce such deep investments in the attainment of the thin, fit body. These concepts, which constitute a theory of the workings of our biocitizenship culture, offer powerful tools for understanding how obesity has come to remake who we are as a nation, and how we might work to reverse course for the next generation.




Preventive Nutrition


Book Description

Nutrition has been recognized as a major determinant of health for centuries. Tradi tionally, nutritional sciences have primarily targeted the prevention of diseases resulting from clinical deficiencies of essential nutrients, such as scurvy and rickets. Contempo rary nutritional research has focused on the prevention of major diseases of Western civilization, particularly cardiovascular disease and cancer, as well as promoting mater nal and child health and healthy aging. Heart disease and cancer, which were rare in most developing countries several decades ago, are increasing dramatically in these countries, in parallel with economic development and dietary transitions, decreases in infectious diseases, and increasing sedentary lifestyle and obesity. Substantial evidence indicates major chronic diseases such as coronary heart disease, type 2 diabetes, and some cancers are largely preventable by relatively simple diet and lifestyle modifications. Despite the great potential of nutrition in preventing diseases and improving health, nutrition is not routinely emphasized in the education and training of physicians and other health care professionals. This has resulted in inadequate nutritional knowledge and lack of skills in providing dietary counseling among many health care professionals. Further more, in the past decade, the public's access to nutritional information has been increas ing rapidly, particularly through the Internet. There are now hundreds of websites providing a wide range of nutritional information and selling numerous dietary products. Because of the explosion in nutritional information, the public's demand for nutritional advice has been increasing rapidly and will continue to rise.




Fat Chance


Book Description

New York Times Bestseller Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.