Book Description
A boxed set consisting of two colour illustrated cookery books containing no fat and low fat recipes, ULTIMATE FAT FREE COOKBOOK and ULTIMATE FAT FREE DESSERT COOKBOOK.
Author : Anness Publishing Staff
Publisher : Lorenz Books
Page : 256 pages
File Size : 18,74 MB
Release : 1999-12
Category :
ISBN : 9780754804154
A boxed set consisting of two colour illustrated cookery books containing no fat and low fat recipes, ULTIMATE FAT FREE COOKBOOK and ULTIMATE FAT FREE DESSERT COOKBOOK.
Author : Lynn Fischer
Publisher : Rodale Books
Page : 0 pages
File Size : 46,22 MB
Release : 2000-02
Category : Cookery
ISBN : 9781579542429
Fat-free flavorings, favorite food lore, and low-fat menus for all occasions highlight this cookbook of more than 225 healthy recipes--many of which are vegetarian. 64 full-color photos.
Author : Anne Sheasby
Publisher :
Page : 0 pages
File Size : 24,44 MB
Release : 2006
Category : Cooking
ISBN : 9780754816553
Over 400 delicious, light and healthy recipes the best-ever cook's collection of fat free, low fat and low cholesterol dishes, each lavishly illustrated with beautiful color photos."
Author : Anne Sheasby
Publisher : Lorenz Books
Page : 256 pages
File Size : 32,60 MB
Release : 2000
Category : Cooking (Fat free foods)
ISBN : 9780754804062
Author : Anne Sheasby
Publisher :
Page : 264 pages
File Size : 14,24 MB
Release : 1998-03
Category : Cooking
ISBN : 9781859673553
"Low-fat eating has never looked (or tasted) so good! Just a glance through this extensive compendium will convince you that reduced fat food can be colorful tasty and easy to cook. You'll find, too, that cooking with little or no fat doesn't mean you have to change what you eat. The Ultimate Fat-Free Cookbook contains a dazzling array of deceptively rich favorite dishes, along with lighter versions of contemporary classics, and lots of delicious new ideas. This colorful collection not only includes just about every savory dish you'd want - wonderful warming soups, delectable appetizers, delicious saucy pasta dishes, marvelous meat, fish and seafood dishes, a plethora of vegetables and vegetarian dishes - but, it also features a sensational selection of sweet foods. There are some simply divine desserts: hot crumbles, fruity pancakes, superb souffles, sherbets and salads; as well as dozens of deceptively low-fat cakes, breads and cookies." "The Ultimate Fat-Free Cookbook isn't just a recipe book, though. In the introductory pages, you will find just about everything you need to know about mastering the art of fat-free cooking: there are guidelines for healthy eating; simple ways to cut down on fat; fat-free cooking techniques; information on how to cook with low-fat and no-fat products; and easy-to-read fat content charts for all the popular foods and products. It's the essential book for people who want to reduce the fat in their diet, maximize their nutrition and treat family and friends to mouthwatering meals."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author :
Publisher :
Page : 256 pages
File Size : 26,74 MB
Release : 2000
Category : Low-fat diet
ISBN :
Author : Priya Kulkarni
Publisher : Avery
Page : 0 pages
File Size : 11,14 MB
Release : 1998
Category : Cookery, Indic
ISBN : 9780895298058
Health experts agree that reducing the amount of fat in the diet is a sure way to better health and longer life. Health-conscious diners can now enjoy such fat-free East Indian delights as Mulligatawny Soup, Tandoori Masala, Lamb Curry, Barbecued Shrimp, Sweet Saffron Rice, and more. 12 color photos. 30 b&w illustrations.
Author :
Publisher :
Page : 104 pages
File Size : 33,47 MB
Release : 2001
Category : Low-fat diet
ISBN : 9781840389906
Author : Sandra Woodruff
Publisher : Penguin
Page : 241 pages
File Size : 19,10 MB
Release : 1996-07-01
Category : Cooking
ISBN : 0895297485
With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.
Author : Sarah Schlesinger
Publisher : Villard
Page : 465 pages
File Size : 14,8 MB
Release : 2013-06-05
Category : Cooking
ISBN : 0307834352
As cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, "fat free" too often means "flavor free." With The Garden Variety Cookbook and The Low-Cholesterol Olive oil cookbook, Sarah Schlesinger proved there's no reason why good food and good diet can't go hand in hand, and in her latest recipe collection she does so again, with distinction. 500 Fat-Free Recipes is the only cookbook to offer convenient, delicious, nonfat recipes each with one gram of fat or less-as well as a complete guide to reducing the fat in your diet. Finally, here's a one-stop resource for healthy eating. Schlesinger began a dramatic reduction of her family's fat and cholesterol intake ten years ago as part of a program to reverse her husband's chronic heart disease. Finding hundreds of lowfat recipes-but very few nonfat recipes-she began her own culinary experiments. The result is a remarkable collection of dishes utilizing the freshest produce, zesty seasonings, and unusual combinations instead of added fat and fat-laden ingredients. Here is a plethora of prize edibles for breakfast, lunch, dinner, and snack time. You'll find Pear-Cinnamon Muffins, Baked French Toast, Spinach Fettucini with ShiitakeTomato Sauce, Red Pepper Mini-Pizzas, Black Bean Lasagna, Cocoa Cake-all with one gram of fat or less. There's even a special section on dressings, sauces, and relishes. Schlesinger also offers the tools you need to manage daily fat consumption. She explains the role of fat as necessary nutrient and potential health hazard, shows how to estimate how much fat you truly need, and includes tips on how to eat out on a low-fat diet, make the most of frozen meals, season dishes without fat, and shop for nonfat products. A nutritional-content analysis follows each recipe. With Schlesinger's help, you can control the fat in your diet (and still occasionally indulge in the higher-fat foods you crave) Here are five hundred delectable reasons to get with the program and start to safeguard your family's well-being today. The recipes in 500 Fat-Free Recipes are so good, people won't even suspect they're healthy!