Fat is a Feminist Issue


Book Description




Susie Orbach on Eating


Book Description

'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.




Fat Talk


Book Description

Women have unintentionally become their own worst enemies through their engagement in "fat talk"--critical dialogue about one's own physical appearance, and "body snarking" or criticism towards other women's bodies. Not only does this harsh judgment pervade our psyches and societies, it also contributes to the glass ceiling in a variety of professions, including politics representing feminist activism. This book reviews and analyzes the origins and effects of fat talk and body snarking, and provides potential solutions that include evidence-based personal therapies and community interventions.




Fat Lives


Book Description

Ever caught somebody – or yourself – checking out the content of a ‘fat’ person’s supermarket trolley? Ever wondered what lies behind this behaviour, or what it might be like to be at the receiving end of this judging gaze? Within the context of the current ‘obesity debate’, this book investigates the embodied experience of ‘being large’ from a critical psychological perspective. Using poststructuralist and feminist theories, the author explores the discourses available to and used by self-designated ‘fat’ individuals, as well as the societal power relationships that are produced by these. Using the issues of body size and ‘fat’ as an illustration, the book describes the benefits of exploring psychological and social matters from a poststructuralist perspective, and the dangers inherent in taking reductionist approaches to public health and other social issues. As such, this book should be of particular interest to anyone working within the disciplines of psychology, sociology, and health studies, as well as those involved in the study of health, gender issues and appearance.




Fit at Mid-Life


Book Description

"[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body? In Fit at Mid-Life, bloggers and philosophy professors Samantha Brennan and Tracy Isaacs share the story of how they got the fittest they'd ever been by age 50––and how you can, too. Their approach to fitness is new and different—it champions strength, health, and personal accomplishment over weight loss and aesthetics––and explores the many challenges, questions, and issues women face when seeking fitness in their forties, fifties, and beyond. Drawing from the latest research, Brennan and Isaac deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns. Taking a feminist perspective, they also challenge society’s default whats, whys, and hows of every aspect of getting fit to show how women can best take charge of their health—no matter what their shape, size, age, or ability. "Fit at Mid-Life combines personal stories with scientific evidence, feminist reflections and how-to advice for both women and men who don’t want fitness to fade away in their middle years."––The Toronto Star




Hunger Strike


Book Description

Susie Orbach is a psychotherapist arid writer. With Luise Eichenbaum she co-founded The Women's Therapy Centre in London in 1976 and in 1981 The Women's Therapy Centre Institute in New York. She lectures extensively in Europe and North America, is a visiting Professor at the London School of Economics, and has a practice seeing individuals and couples and consulting to organizations. She is a frequent contributor to newspapers and magazines, as well as to radio and television programmes. Her other books on eating problems are Fat is a Feminist Issue (1978), Fat is a Feminist Issue II (1982) and On Eating (2002). With Luise Eichenbaum she has written Understanding Women: A Feminist Psychoanalytic Account (1982), What do Women Want (1983) and Between Women (1988). She is also the author of What's Really Going on Here (1993), Towards Emotional Literacy (1999) and The Impossibility of Sex (1999).




Delicacy


Book Description

Writer and actor Katy Wix writes of twenty-one moments that have defined her life, each one beginning with a memory of cake. The sickly royal icing marked the moment Katy found her voice. The madeira cake was the sun her group therapy sessions orbited. The 'missing cake' from a lost holiday has never let go. The supermarket rock cake was where she 'practised wanting'. Delicacy is about grief, addiction, love, loss, memory and hope.




Dietland


Book Description

A fresh and provocative debut novel about a reclusive young woman saving up for weight loss surgery when she gets drawn into a shadowy feminist guerilla group called "Jennifer"--equal parts Bridget Jones's Diary and Fight Club




Fat is a Feminist Issue


Book Description

Originally published in two volumes in paperback for $15.95 each, this classic book that first taught women how to triumph over compulsive eating is now available in a new, complete one-volume hardcover edition for only $8.99.




Bodies


Book Description

Esteemed Psychotherapist and writer Susie Orbach diagnoses the crisis in our relationship to our bodies and points the way toward a process of healing. Throughout the Western world, people have come to believe that general dissatisfaction can be relieved by some change in their bodies. Here Susie Orbach explains the origins of this condition, and examines its implications for all of us. Challenging the Freudian view that bodily disorders originate and progress in the mind, Orbach argues that we should look at self-mutilation, obesity, anorexia, and plastic surgery on their own terms, through a reading of the body itself. Incorporating the latest research from neuropsychology, as well as case studies from her own practice, she traces many of these fixations back to the relationship between mothers and babies, to anxieties that are transferred unconsciously, at a very deep level, between the two. Orbach reveals how vulnerable our bodies are, how susceptible to every kind of negative stimulus--from a nursing infant sensing a mother's discomfort to a grown man or woman feeling inadequate because of a model on a billboard. That vulnerability makes the stakes right now tremendously high. In the past several decades, a globalized media has overwhelmed us with images of an idealized, westernized body, and conditioned us to see any exception to that ideal as a problem. The body has become an object, a site of production and commerce in and of itself. Instead of our bodies making things, we now make our bodies. Susie Orbach reveals the true dimensions of the crisis, and points the way toward healing and acceptance.