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Feed The Beast: Cooking For Your Alpha Male

Author : Tracy Hammond

Publisher : Lulu.com

Page : 184 pages

File Size : 43,31 MB

Release : 2017-02-03

Category : Cooking

ISBN : 1365714748

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Book Description

This is a retro-feminist cookbook that takes a deep dive into social roles, food and sex. Tracy Hammond's irrepressible FEED THE BEAST takes a unique, slightly zany look at how to charm your own personal caveman into submission while still maintaining your sanity. As the wife and personal sidekick of comedian Joe Bartnick, Hammond clearly knows her material well. She's fashioned almost two decades of intimate experience cohabiting with a hairy but lovable Cro-Magnon Man through finesse, food and a refreshingly open-minded attitude Jam-packed with 70 recipes, chockfull of time-saving tips, hints and shortcuts on making luscious, satisfying meals, the easy-to-follow recipes are perfect for everyone, from kitchen newcomers to experienced cooks. FEED THE BEAST is guaranteed to satisfy the Alpha Male in your life, because when he's happy, everyone's happy.



Born to be Broken (Alpha's Claim Book Two)

Author : Addison Cain

Publisher : Addison Cain

Page : 255 pages

File Size : 22,48 MB

Release :

Category : Fiction

ISBN :

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Book Description

“Beautiful and devastating, sensual yet poetic, Addison Cain’s Born to be Bound is the perfect example of why she’s a master at the genre.” USA Today Bestselling Author Jane Henry Desperately in love… Shepherd took Claire against her will. Pair-bonded the Omega despite her reluctance, tying their souls together for life. Conquered her city and brought her people to heel. Yet never anticipated he’d fall in love. Or imagine his wonderful mate would grow to despise him to the point she’d risk her life to escape. That cannot stand. He will find his missing mate, he will drag her home, and he will make her adore him. After all, he holds the key to his resistant mate's compliance—the lives of her friends. Publisher's Note: The second book in Addison Cain's exciting, raw, and suspense-filled Omegaverse series is a Dark Romance featuring complete power exchange. Keywords: MF Omegaverse, Omegaverse, Omegaverse romance, possessive alpha male dark romance, Dark romance, psychological romance, gothic romance, paranormal romance, dystopian, dystopian romance, complete power exchange, seductive romance, A/B/O, Alpha Omega. Alpha Hero, Antihero, antihero romance, antihero dark romance, Suffering Heroine, Obsessive Hero, abduction to love, Abuse of Power, beauty and the beast, blackmail, passionate lovers, knotting, tortured heroine, tragic past, unrequited love, virgin, sexually romantic books, series, romantic suspense, collections, anthologies, jealous possessive romance, forbidden romance, hunted female, angsty alpha romance



Mastering the Art of Soviet Cooking

Author : Anya von Bremzen

Publisher : Crown

Page : 370 pages

File Size : 27,55 MB

Release : 2013-09-17

Category : Biography & Autobiography

ISBN : 0307886832

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Book Description

A James Beard Award-winning writer captures life under the Red socialist banner in this wildly inventive, tragicomic memoir of feasts, famines, and three generations “Delicious . . . A banquet of anecdote that brings history to life with intimacy, candor, and glorious color.”—NPR’s All Things Considered Born in 1963, in an era of bread shortages, Anya grew up in a communal Moscow apartment where eighteen families shared one kitchen. She sang odes to Lenin, black-marketeered Juicy Fruit gum at school, watched her father brew moonshine, and, like most Soviet citizens, longed for a taste of the mythical West. It was a life by turns absurd, naively joyous, and melancholy—and ultimately intolerable to her anti-Soviet mother, Larisa. When Anya was ten, she and Larisa fled the political repression of Brezhnev-era Russia, arriving in Philadelphia with no winter coats and no right of return. Now Anya occupies two parallel food universes: one where she writes about four-star restaurants, the other where a taste of humble kolbasa transports her back to her scarlet-blazed socialist past. To bring that past to life, Anya and her mother decide to eat and cook their way through every decade of the Soviet experience. Through these meals, and through the tales of three generations of her family, Anya tells the intimate yet epic story of life in the USSR. Wildly inventive and slyly witty, Mastering the Art of Soviet Cooking is that rare book that stirs our souls and our senses. ONE OF THE BEST BOOKS OF THE YEAR: The Christian Science Monitor, Publishers Weekly



The 4-Hour Body

Author : Timothy Ferriss

Publisher : Random House

Page : 594 pages

File Size : 10,9 MB

Release : 2011-02-03

Category : Health & Fitness

ISBN : 1446446883

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Book Description

This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.



No Meat Athlete

Author : Matt Frazier

Publisher : Fair Winds Press (MA)

Page : 257 pages

File Size : 20,60 MB

Release : 2013-10

Category : Cooking

ISBN : 1592335780

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Book Description

"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--



The Queen's Alpha Box Set Books #1-3

Author : W.J. May

Publisher :

Page : 378 pages

File Size : 31,6 MB

Release :

Category : Fiction

ISBN :

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Book Description

USA Today Bestselling Author, W.J. May brings her international bestselling series together in a box set limited edition collection! The Queen's Alpha brings you deeper into the world of shifters, fae, and magic. The Queen's Alpha Box Set Books #1-3 ETERNAL - Book 1 She will fight for what is hers. When the king is murdered, Katerina, his only daughter, must flee for her life. She finds herself on a strange and dangerous path. Alone for the first time, she's forced to rely upon her wits and the kindness of strangers, while protecting her royal secret at the same time. Because she alone knows the truth. It was her brother who killed the king. And he's coming for her next. Alone and struggling, she finds herself an instant target until a mysterious protector comes to her aid. Together, and with a collection of the most unlikely friends, the group must navigate through an enchanted world just as fantastical as it can be deadly. But time is not on their side. With her brother's assassins closing in at every turn, Katerina must unlock a secret that's hidden deep inside her. The only thing strong enough to keep the darkness at bay. Can she find the answers she needs? Will she ever take her rightful place on the throne? Only one thing is certain: she's running out of time. Be careful who you trust. Even the devil was once an angel. EVERLASTING - Book 2 I will fight for those I love. When the crown prince puts a bounty on her head, Katerina and the gang find themselves facing trouble at every turn. It's a race to get the safe house in time, but will they pull together to work as a team, or will their differences pull them apart? Strengths and weaknesses are put to the test, as Katerina is plunged headfirst into a magical world she never knew existed. Fiction becomes reality, as the characters from her childhood fairytales come to life, bringing with them secrets she could never have imagined. Her bloodline gives her the right to call herself their queen, but is the division between the royal family and the magical kingdom too great? How can she mend the damage of the past? More importantly…can she be the one to unite her people? UNCEASING - Book 3 She will fight for what is hers. When their sanctuary suddenly becomes a prison, Katerina and the gang must work together to save not only themselves, but everyone else in the remote, alpine retreat. Secrets are revealed and new identities are discovered as the princess delves into her past, uncovering things she never thought possible. Awakening a hidden power buried within. The stakes have never been so high, and everyone's a target. Can the princess unlock the ancient magic in time? Can they find a way off the mountain before disaster strikes? Most importantly, in a world where everyone's out to get them… …Who can they trust? Queen's Alpha Series: Eternal Everlasting Unceasing Evermore Forever Boundless Prophecy Protected Foretelling Revelation Betrayal Resolved The Omega Queen Series: Discipline Bravery Courage Conquer Strength Validation Approval Blessing Balance Grievance Enchanted Gratified





Magic Mourns

Author : Ilona Andrews

Publisher : Penguin

Page : 81 pages

File Size : 49,4 MB

Release : 2011-05-17

Category : Fiction

ISBN : 1101531851

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Book Description

Atlanta is going to the dogs in this “sexy” (Publishers Weekly) story from the #1 New York Times bestselling author of the Kate Daniels series. Andrea Nash of the Order of Knights of Merciful Aid—with an assist from her partner, Kate Daniels—tries to figure out why the giant three-headed dog who guards the gates of Hades is sniffing around Atlanta in this tale by the author of the “edgy series” full of “complex world-building and skilled characterizations” (Library Journal).



Wolves of the Yukon

Author : Bob Hayes

Publisher : eBookIt.com

Page : 170 pages

File Size : 18,55 MB

Release : 2012-10

Category : Nature

ISBN : 1456610473

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Book Description

The Yukon wolf is the largest race of Canis lupus in the world. There are 5,000 wolves in the territory. Wolves live in all Yukon mountain ranges hunting Dall's sheep and caribou in the high alpine. In the forested valleys they hunt moose, the ideal prey size for packs to handle. Regional wolf numbers depend on the number of moose in the area. Packs are territorial except in the far north where wolves migrate long distances to follow the Porcupine caribou herd year-round. --From book cover.



The New Patriarchs of Digital Capitalism

Author : Ben Little

Publisher : Routledge

Page : 180 pages

File Size : 30,25 MB

Release : 2021-06-23

Category : Social Science

ISBN : 1000397637

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Book Description

This book offers an original critique of the billionaire founders of US West Coast tech companies, addressing their collective power, influence, and ideology, their group dynamics, and the role they play in the wider sociocultural and political formations of digital capitalism. Interrogating not only the founders’ political and economic ambitions, but also how their corporations are omnipresent in our everyday lives, the authors provide robust evidence that a specific kind of patriarchal power has emerged as digital capitalism’s mode of command. The ‘New Patriarchs’ examined over the course of the book include: Sergey Brin and Larry Page of Google, Elon Musk of Tesla, Jeff Bezos of Amazon, Mark Zuckerberg of Facebook, and Peter Thiel. We also include Sheryl Sandberg. The book analyses how these (mostly) men legitimate their rapidly acquired power, tying a novel kind of socially awkward but ‘visionary’ masculinity to exotic forms of shareholding. Drawing on a ten million word digital concordance, the authors intervene in feminist debates on patriarchy, masculinity, and postfeminism, locating the power of the founders as emanating from a specifically racialised structure of oppression tied to imaginaries of the American frontier, the patriarchal household, and settler colonialism. This is an important interdisciplinary contribution suitable for researchers and students across Digital Media, Media and Communication, and Gender and Cultural Studies.