Feeding the Body, Nourishing the Soul


Book Description

Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.




Feeding the Body, Nourishing the Soul


Book Description

"Feeding the Body, Nourishing the Soul" takes readers on a gripping journey through the mysterious realms of transformative nutrition. As Amelia Reed uncovers an ancient cookbook's secrets, a battle unfolds against a malevolent corporation manipulating nutrition for nefarious purposes. In twelve suspenseful chapters, Amelia navigates hidden gardens, confronts illusions, and forges alliances to unlock the true power of nourishment. The Culinary Nexus becomes the stage for a harmonious awakening, where the delicate dance between mystical realms and mortal existence reshapes the city's culinary and spiritual landscape. This captivating tale blends culinary intrigue with mystical forces, exploring the profound connection between what we consume and the essence of our souls.




Feed Your Soul


Book Description

DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.







Slow Beauty


Book Description

SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.




FOOD YOGA - Nourishing Body, Mind & Soul


Book Description

Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.




Nourish: Feeding Your Soul


Book Description

This was created to jumpstart your fitness, not physically but spiritually. Often times we are so saturated with body obsession that we forget that true change is a heart and soul matter. This study was birthed from a deep desire to share the practice of (Lectio Divina) chewing on the Living Word for sustenance after my own personal autoimmune health issues created a pursuit of leaning on my Healer for Wholistic health. I believe that God does not put our bodily health above our spiritual health. "For man looks at the outward appearance but the Lord looks at the heart" 1 Samuel 16:7




Feed the Body - Nourish the Soul


Book Description

Did you ever expect to have so little time with your family? Do you feel like you meet your family coming and going, as everybody races off to jobs, schools, sports, dance classes, music lessons and church activities; catching only glimpses of each other's day? Are you there? If so, this devotional book is for you...to bring your family together at the dinner table. In these pages, you will find meal plans, recipes and devotionals presented in a unique way that will allow you to use the meal itself as a visual illustration of eternal truths from God's Word - relating the food at the table to food for one's soul. Start feeding souls as well as bodies at your dinner table, as your evening meal becomes a cherished time for reconnecting with each other...and with the Lord. Beth Lyle is a wife, mother, and grandmother who loves God. She is a former student of Trinity Seminary and a passionate believer in the power of God's Word. She is a Teaching Director for Community Bible Study, a featured retreat speaker and sings in a ladies' trio, One Heart. As a home-school mom, she realized the importance of teaching children at a young age to love God, and to make Him the most important part of life. "Children must know that to miss God is to miss everything." Her desire is to see families talk about God in a relaxed setting, making Him as real as the air they breathe - "just as we do not see air, but it is there...so is God." Beth resides in Greenwood, S.C. with her husband, Andy, and their daughter, Anna.




Nourishing the Soul


Book Description

Learn about the deep relationship between your plate and your faith as each chapter explores the spiritual meaning of the foods we choose to eat, providing a comprehensive picture that goes beyond simple nutrition. This book serves as your compass whether your goals are to comprehend the biblical foundations of dietary guidelines, develop mindfulness in your eating habits, or strengthen your spiritual connection. This book is more than simply a manual; it's an invitation to a life of intention, thankfulness, and spiritual connection. Learn to feed your body and spirit.




The Healing Secrets of Food


Book Description

Eating fills more than physical needs, which might be why we are inclined to gorge on fatty foods when feeling tired or depressed. Deborah Kesten posits that different types of food affect, not merely reflect, emotions, that how one prepares and proceeds to dine actually affects not only our emotions, but also our physical and social well-being. Kesten encourages the reader to take a kaleidoscope approach to food that appreciates its true multidimensionality. Combining scientific fact with traditional food practices from around the globe, Kesten provides reasons and ways to benefit from the six healing secrets of food — socializing, feelings, mindfulness, appreciation, connection, and optimal eating.