Fight, Flight Or Freeze: A Love Story


Book Description

A riveting tale of love and redemption, and the beauty to be found in the intersection of the mysterious and the terrible! Jim Enterle's powerful prose reveals the "courageous catalysts" of grief and joy that transform ethical principles into action, in war and in our daily lives. Jim Enterle has taken his own wartime experience, and the experiences of other veterans, to illuminate the path to a place where we can each become a "selfless catalyst for healing."




Reimagining Your Love Story


Book Description

Offers perspective and guidance on how to love without fear "At the end of the day, none of us have a fairy godmother or pixie dust at our disposal. And so we must do the work ourselves."--Dr. Andrea Gurney We've all grown up watching the fairy tales that promise happily ever after with our one true love. Whether we like it or not, whether we think we believe it or not, chances are we've internalized that story of love. And despite the technology to find connection with more people than ever before, somehow we are also lonelier than ever before--even when we're in relationships. Although we were created for loving, intimate relationships, we've lost our understanding of how to find and maintain them. Andrea Gurney wants readers to discover more authentic connections that aren't made of wishes, so she equips us with practices from psychology, biblical truths, and lessons from relationship science. She also helps us examine our developmental history, including how cultural and familial messages take root in our psyches. Together, these tools craft a solid foundation on which lasting love can be built, rather than a pumpkin carriage that disappears when the clock strikes midnight. If you are disillusioned by unattainable societal standards, in need of healing from damaged relationships, or simply want to improve at relating well with others, you're ready for Reimagining Your Love Story.




Sharing Hunter


Book Description

Some girlfriends share everything. Why not a boyfriend?Rachel and Chloe are the best of friends, sharing everything since childhood. When the senior class's dream guy suddenly becomes a free man, it's open season on Hunter Mills, and they both want to take their shot. Rachel and Chloe concoct a win-win plan-sharing a boyfriend.Getting Mr. Good Guy to agree is the first step, but once they overcome that hurdle, surely they can make it work. After all, they've got an unbreakable friendship. Don't they?




The Emotional Wound Thesaurus: A Writer's Guide to Psychological Trauma


Book Description

Readers connect to characters with depth, ones who have experienced life’s ups and downs. To deliver key players that are both realistic and compelling, writers must know them intimately—not only who they are in the present story, but also what made them that way. Of all the formative experiences in a character’s past, none are more destructive than emotional wounds. The aftershocks of trauma can change who they are, alter what they believe, and sabotage their ability to achieve meaningful goals, all of which will affect the trajectory of your story. Identifying the backstory wound is crucial to understanding how it will shape your character’s behavior, and The Emotional Wound Thesaurus can help. Inside, you’ll find: * A database of traumatic situations common to the human experience * An in-depth study on a wound’s impact, including the fears, lies, personality shifts, and dysfunctional behaviors that can arise from different painful events * An extensive analysis of character arc and how the wound and any resulting unmet needs fit into it * Techniques on how to show the past experience to readers in a way that is both engaging and revelatory while avoiding the pitfalls of info dumps and telling * A showcase of popular characters and how their traumatic experiences reshaped them, leading to very specific story goals * A Backstory Wound Profile tool that will enable you to document your characters’ negative past experiences and the aftereffects Root your characters in reality by giving them an authentic wound that causes difficulties and prompts them to strive for inner growth to overcome it. With its easy-to-read format and over 100 entries packed with information, The Emotional Wound Thesaurus is a crash course in psychology for creating characters that feel incredibly real to readers.




50 YEARS OF COVENANT MARRIAGE: GOD WROTE OUR LOVE STORY


Book Description

Our love story began when we started dating as teenagers in December 1960. We dated for nearly eight years before we got married as graduate students in August 1968. Fast forward fifty years and we now have a great story to tell about how God moved our relationship and marriage from good to great, built to last a lifetime. It has been a very long and difficult journey, but the rewards of persistence and perseverance are heavenly. This book is about our views on marriage, based on our experience and those of numerous people around us over all these years, from courtship, to building a resilient and Christian-based relationship, raising a family, parenting, managing family-career conflict issues, building and managing family wealth, resolving conflicts, confronting and surmounting numerous challenges, dealing with external interference, and preparing for our last years. Our message to the younger couples behind us is that God can write your love story if you would let Him.




F the Fairy Tale


Book Description

From a popular dating coach and podcast host, a guide to dismantling the myths that get in the way of finding love Does dating feel like you’re chasing a “happily ever after” that always seems out of reach? You’re not alone: many modern daters are stuck following old rules, hung up on ideas like instant chemistry and “the One.” In F the Fairy Tale, love expert Damona Hoffman helps readers break free of those dating myths—and write their own love stories. Drawing on nearly twenty years of experience as a dating coach, Hoffman reveals the four pillars of strong relationships: goals, values, communication, and trust. And she doesn’t just tell readers what to do or not to do—she explains why, exploring the psychological and societal factors behind our behavior to help us break free of old habits for good. F the Fairy Tale gives you the tools to create the happy ending to your love story that’s just right for you.




Breathing Room


Book Description

Is resentment eating away at your relationship? Are you tired of hurt feelings and misunderstandings? Would you like to rebuild connection and intimacy? Breathing Room provides practical tips to improve all relationships: —Balance your needs —Improve communication, teamwork, and trust —Bounce back from disappointments, hurt, and differences Breathing Room gives you the tools to take your relationship skills to a new level!




Fight or Flight


Book Description

A number of books have been published explaining how we can manage stress. But how can we truly manage our own stress effectively unless we begin to understand what is happening inside us and what the factors are that initiate our personal stress response? If we understand stress more thoroughly including our own levels of stressmeaning when stress is actually motivating and helpful versus when it is debilitating and destructivethen we can more specifically learn to manage our own stress. This book initially explains stress, what happens within us, the relationship between stress and emotional intelligence, the four conditions that cause stress, how the brain works under stress, and the relationship between stress and mindset and automatic thinking. In the second half of the book we discuss managing stress based on what was discussed in the first half of the book. Rather than throwing out general ideas for stress management the book presents physical strategies for managing stress, mental strategies for managing stress, emotional strategies for managing stress, and spiritual strategies for managing stress. Spiritual strategies include looking at our values, beliefs, traditions, and how we evaluate success in addition to any religious views we might hold. Stress is natural. How we manage it does not have to be a mystery.




My Body, My Home


Book Description

"My Body, My Home is a guide, a meditation, a tender opportunity, and a journey back home to yourself. It's an invitation to rewrite the stories of your body, explore embodied ways of being, and uncover how deeply you belong to yourself, others, and the universe. May this book be a refuge to marvel at the nuance and complexity that makes you remarkably human."--Back cover.




Don't Take It Personally


Book Description

Who hasn’t felt the sting of rejection? It doesn’t take much for your feelings to get hurt—a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It’s all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself. Don’t Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you’ll learn some terrific tools for stepping back from those overwhelming feelings. You’ll be able to allow space to make choices about how you respond. —Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others. —De-personalize your responses and establish safe personal boundaries that protect you from getting hurt. —Practice making choices about the thoughts you think and the ways you respond to stressful situations. —Understand and overcome fear of rejection in personal and work relationships. Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don’t Take It Personally! has been published in six languages.