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Financial Wellness and How to Find It

Author : Melanie Eusebe

Publisher : Orion Spring

Page : 260 pages

File Size : 40,63 MB

Release : 2022-01-20

Category : Business & Economics

ISBN : 1398702706

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Book Description

'Fascinating' Stylist magazine 'A powerful reminder that we cannot discuss 'wellness' without also talking about the elephant in the room: money. This book isn't just about getting reconnected with a helpful app or spreadsheet but something much more important than that: it will inspire you to reconnect with yourself.' Emma Gannon Financial Wellness and How to Find It takes finance out of the business pages and into our personal lives. It tells us that the way we think about money has a lot to do with the way we think about ourselves, and the stories we believe about what we deserve. When you feel bad about money, it's hard to feel good about life. We focus on health and wellness as essential for happiness, but so often we choose to bury our heads in the sand when it comes to taking positive action over our finances. Financial wellness doesn't mean being rich, having a portfolio of stocks and shares, or being #debtfree. It's about understanding your emotions around money, knowing who you can turn to for support and being aware of your subconscious beliefs about self-worth. Melanie Eusebe, founder of Money Moves, shares the tools and resources you need to reset your relationship with money, and take charge of your financial happiness, whatever your situation, and regardless of the economy. Financial Wellness and How to Find It is empowering and essential reading for anyone who ever earned a paycheque (and spent it).



Finding Your Financial Type

Author : Chantel Bonneau

Publisher : Advantage Media Group

Page : 0 pages

File Size : 41,6 MB

Release : 2018

Category : Business & Economics

ISBN : 9781599329192

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Book Description

Finally, Financial Freedom! Gaining clarity about personal finances, taking financial ownership, and building a healthy relationship with money is hard, and the anxiety of tackling such could be holding you back. Author Chantel Bonneau will show you that hope is within reach; there is a way to enter into a healthy relationship with our finances, starting with discovering your FIN type. Everyone--the millennial, the single parent, the forty-year-old blue collar worker, or the late-fifties CEO--has a financial type, or FIN type, and it's never too late or too early to start working on your financial plan. You could be a ... - DILIGENT SAVER--a budgeter who's extremely frugal - IMPLEMENTER--a decision-maker and macro-thinker who wants a relevant, narrowed focus and appreciates knowledgeable guidance - CAPABLE STUDENT--a novice when it comes to jargon; one who is fearful of making wrong decisions but is eager to learn - HURDLER--a novice who is out of touch with their financial reality, and not numbers oriented - ANALYTIC--a micro-thinker who is data-driven, detail-oriented, and a bit of a control freak In Finding your FINancial Type, you will discover which of five different FIN types you align with, empowering you to achieve good financial health just by being yourself.



You Only Live Once

Author : Jason Vitug

Publisher : John Wiley & Sons

Page : 194 pages

File Size : 12,94 MB

Release : 2016-06-07

Category : Business & Economics

ISBN : 1119267366

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Book Description

Get your finances in order with smart budgeting and money mindfulness You Only Live Once is the guide to achieving your best life through smart money moves. Before you even begin making a budget, you need to think about why. Where do you see yourself financially in ten years? Five years? This time next year? What does money do for you? Once you know your destination, you can begin charting your course. Step-by-step guidance walks you through the budgeting process, and shows you how to plan your financial path to point toward your goals. You'll learn how to prioritize spending, how to save efficiently, and how to take advantage of simple tools you didn't know you had. Next comes the most important part: taking control. You need to really look at how you perceive and use money day-to-day. Chances are, changing a few habits could give you some breathing room and help you reach your goals sooner. You work hard for your money, yet there never seems to be enough. You don't need to live like a pauper, but you need to be truly aware of just where your money is going, and why. Financial awareness is the key to a financially secure future, and this book unpacks it all to help you get where you want to go. Accept past decisions and articulate your financial goals Align your lifestyle with your budget Explore your relationship with money Re-evaluate financial habits and behaviors You know you need a budget, but you never seem to get around to doing it. Or maybe you did, but you can never seem to stick to it. Smart planning is a major factor in financial security, and it involves just as much introspection as math. You Only Live Once is more than a budgeting guide—it's a guide to revamping your financial behaviors to achieve the life you want.



Handbook of Consumer Finance Research

Author : Jing Jian Xiao

Publisher : Springer

Page : 379 pages

File Size : 36,31 MB

Release : 2016-05-30

Category : Psychology

ISBN : 3319288873

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Book Description

This second edition of the authoritative resource summarizes the state of consumer finance research across disciplines for expert findings on—and strategies for enhancing—consumers’ economic health. New and revised chapters offer current research insights into familiar concepts (retirement saving, bankruptcy, marriage and finance) as well as the latest findings in emerging areas, including healthcare costs, online shopping, financial therapy, and the neuroscience behind buyer behavior. The expanded coverage also reviews economic challenges of diverse populations such as ethnic groups, youth, older adults, and entrepreneurs, reflecting the ubiquity of monetary issues and concerns. Underlying all chapters is the increasing importance of financial literacy training and other large-scale interventions in an era of economic transition. Among the topics covered: Consumer financial capability and well-being. Advancing financial literacy education using a framework for evaluation. Financial coaching: defining an emerging field. Consumer finance of low-income families. Financial parenting: promoting financial self-reliance of young consumers. Financial sustainability and personal finance education. Accessibly written for researchers and practitioners, this Second Edition of the Handbook of Consumer Finance Research will interest professionals involved in improving consumers’ fiscal competence. It also makes a worthwhile text for graduate and advanced undergraduate courses in economics, family and consumer studies, and related fields.



The Seven Phases of Financial Wellness

Author : Joe Brown

Publisher : Xulon Press

Page : 92 pages

File Size : 15,80 MB

Release : 2021-07-05

Category :

ISBN : 9781662814648

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Book Description

"The Seven Phases of Financial Wellness" is the result of over thirty years of teaching, studying and practicing personal finance. Too many people are struggling unnecessarily because they were not taught the basics of personal finances. This book summarizes the essential elements of personal finance and teaches you how begin the journey to experience real financial wellness. The key actions include: Earning money, Giving money, Tracking money, Protecting money, Saving money, Spending money, and Enjoying money. As you learn and grow in each phase, you will also experience greater financial wellness. Joe has spent the last thirty years as a project manager for many million dollar construction projects and numerous other entrepreneurial endeavors. His experience has given him an attention to detail and the ability to break complex items into easy to understand items. This expertise has translated into him developing a personal finance system that identifies the essential elements of personal finance. As a result, he has developed a system called, "The Seven Phases of Financial Wellness." This system was first introduced as 1/2 day long seminar and now is available in book form for the whole world. His personal finance system teaches tried and tested biblical principles of finance as well as practical tools and techniques that take a person from financial bondage to financial freedom. In addition, Joe is a military veteran, a licensed and ordained minister, who resides with his wife in the Philadelphia area. You can contact him via his website: www.pastorjoebrown.com





The Financial Mindset Fix

Author : Joyce Marter

Publisher : Sounds True

Page : 0 pages

File Size : 20,70 MB

Release : 2021-07-27

Category : Business & Economics

ISBN : 1683647246

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Book Description

Uncover Twelve Mindset Shifts That Will Transform Your Financial Future As a therapist, Joyce Marter noticed an extraordinary trend: as her clients improved their mental health, they leveled up in other areas of their lives. They received raises, they got promotions, and some even started their own business. This epiphany led her to develop an insightful and ingenious process for releasing limiting habits and beliefs so you can begin your journey to freedom and prosperity. Here, Joyce shares the culmination of her life’s work as the go-to expert on the “Psychology of Success”—a proven method to help you improve your financial well-being by focusing on your psychological and relational issues around money. By working with The Financial Mindset Fix, you will learn how to: • Recover from burnout, overwhelm, financial stress, and money anxiety • Improve your mental health by practicing better self-care and accessing the support you need and deserve • Change the way you think, feel, and behave with money to end self-limitation and self-sabotage and welcome far greater success • Embrace your worth and set healthy boundaries in your financial relationships with others at home and at work • Create a personal and professional vision for holistic success that includes work-life balance and tending to your dreams • Use simple tools from cognitive behavioral therapy, mindfulness, and narrative therapy to change your life personally, professionally, and financially For anyone looking to step into a life of wealth and well-being, this is a welcome guide. “In this wonderful new book, successful therapist Joyce Marter gently takes you by the hand and walks you down the path toward better mental health and abundant financial life. Her twelve unique mindsets will revolutionize your relationship with money and significantly improve the way you view yourself.” ―Stephen M. R. Covey, author of New York Times and #1 Wall Street Journal bestseller The Speed of Trust



Financial Wellness Factors

Author : Gina Colalillo

Publisher : FriesenPress

Page : 121 pages

File Size : 13,15 MB

Release : 2023-09-12

Category : Business & Economics

ISBN : 1039156460

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Book Description

What if changing just a few things in your life could set you up financially forever? It doesn't matter where you think you are financially, it doesn't matter where you think you are in personal relationships. Perhaps you’re recovering from a major health issue or you have recently lost or started a job. Authors Joseph Trombetta and Gina Colalillo have fine-tuned a strategy for you to follow that will guide you toward financial and personal stability. Using the five pillars they have developed (Financial Wellness Factors) plan your next moves with a healthy balance and strategic goal-setting. Embrace the five pillars of financial wellness – cash flow, attitude, relationships, health, and balance – and start down the path toward financial wellness. The authors’ tried and tested strategy offers the keys to personal financial restoration and health. This book guides readers young and old first through a financial lifestyle analysis: understanding your expenses and incomes, which is the most important thing in financial matters. The authors also introduce readers to other key elements in the financial wellness journey: Who are your personal and professional mentors? What goals are you setting for yourself and your loved ones? Where do you find balance in your professional and personal life? How do your life decisions affect what you value most in life? This book can help you!



A Journey to Financial Wellness

Author : Your Financial Wellness Mentor

Publisher : Notion Press

Page : 83 pages

File Size : 33,71 MB

Release : 2023-08-19

Category : Business & Economics

ISBN :

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Book Description

Embark on a transformative journey to financial well-being and abundance in 'A Journey to Financial Wellness. Your Financial Wellness Mentor combines inspiring stories, practical strategies, and soul-stirring insights to guide you toward a life beyond your wildest dreams. This captivating book will challenge your beliefs, empower your choices, and unlock the door to a future filled with unbridled fulfillment. Discover the secrets to cultivating a mindset of abundance, creating multiple streams of income, and building a solid foundation for your financial wellness. Open the pages and embark on a remarkable odyssey toward true financial liberation.



Five Steps to Financial Wellbeing

Author : Clare Seal

Publisher : Headline Home

Page : 272 pages

File Size : 20,51 MB

Release : 2022-03-03

Category : Business & Economics

ISBN : 1472289226

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Book Description

'Sound and caring, this is a book we all need to read' Stylist It's impossible to talk about wellbeing without addressing our financial wellbeing. While it may be true that money can't buy you happiness, you will struggle to find balance and contentment in all other areas of your life when you aren't in control of your finances. In Five Steps to Financial Wellbeing, Clare Seal walks you through five straightforward, achievable steps to take to change your relationship with money for good, and in doing so, change the rest of your life for the better. This book also addresses the deeper fundamentals of a healthy relationship with money, from building self-worth to tackling consumerism. Five Steps to Financial Wellbeing is a toolkit to help readers of all ages and life stages establish a healthy, positive relationship with money, avoid problem debt, save and invest for the future and above all, take control of your finances instead of letting your finances control you.