Fit for Life: A New Beginning


Book Description

Backed by a new infomercial, this thoroughly revised and updated resource presents a simple, natural eating program for permanent weight loss and healthy living that, with a proper combination of foods, enhances the body's metabolic processes, reduces weight, lowers cholesterol and much more. Reprint.




Fit for Life


Book Description

Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with: The vital principles that bring you permanent weight loss and high energy The Fit for Life secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.




Fit for Life


Book Description

In this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation. This ultimate diet and health plan is a comprehensive, cutting-edge program to reduce weight, lower cholesterol, combat serious diseases, and maintain vitality.




Fit for Life


Book Description

This book shows you how to: lose weight, relieve pain, improve digestion, prevent heart disease and cancer, and boost your energy




How to Bake a New Beginning


Book Description

Three sisters. One trip to Italy. The chance to change their lives.




The Fit for Life Cookbook


Book Description

Moving away from cooking with animal products, this collection of healthy recipes comes from the author of Fit For Life and Living Health.




Living Health


Book Description




New Beginnings


Book Description

Burning with desire to share the value of freedom, Antonina takes you from her plight in communist Bulgaria to the free shores of America. Following unfortunate events of life in a totalitarian regime in Bulgaria, Antonina bids goodbye to her homeland and flees to the Western world. She provides true experiences and observations of what life is in a communist society-her family's lands and cattle being confiscated by the agricultural labor cooperatives; the censorship of the press and any literal, artistic, and scientific works from the West; religion being prohibited; and any deviation from the norm leading to detention in a labor camp. Her last crossing of the Bulgarian-Yugoslavian border almost costs Antonina her life and makes up her mind to never go back. She describes her life as an immigrant at the refugee camp in Traiskirchen, Austria, while waiting for an American visa. Antonina is ecstatic when the plane cruises over the Statue of Liberty and lands in the most amazing city in the world-New York. She describes how she could taste, smell, feel, and touch freedom as she gets off the plane, ready to embark on new adventures. Antonina gets educated and becomes a good specialist in taxation, working for the United States Treasury Department. Ultimately, after the fall of the Berlin Wall, she is invited to go back to Bulgaria and fix a broken tax system as a representative of the United States government. Her work in the newly democratic society of Bulgaria paved the way for the country to become a member of NATO, escaping Soviet influence, and later being accepted in the family of the European Union. 20




Normal People


Book Description

NOW AN EMMY-NOMINATED HULU ORIGINAL SERIES • NEW YORK TIMES BESTSELLER • LONGLISTED FOR THE BOOKER PRIZE • “A stunning novel about the transformative power of relationships” (People) from the author of Conversations with Friends, “a master of the literary page-turner” (J. Courtney Sullivan). “[A] novel that demands to be read compulsively, in one sitting.”—The Washington Post ONE OF ENTERTAINMENT WEEKLY’S TEN BEST NOVELS OF THE DECADE TEN BEST BOOKS OF THE YEAR: People, Slate, The New York Public Library, Harvard Crimson Connell and Marianne grew up in the same small town, but the similarities end there. At school, Connell is popular and well liked, while Marianne is a loner. But when the two strike up a conversation—awkward but electrifying—something life changing begins. A year later, they’re both studying at Trinity College in Dublin. Marianne has found her feet in a new social world while Connell hangs at the sidelines, shy and uncertain. Throughout their years at university, Marianne and Connell circle one another, straying toward other people and possibilities but always magnetically, irresistibly drawn back together. And as she veers into self-destruction and he begins to search for meaning elsewhere, each must confront how far they are willing to go to save the other. Normal People is the story of mutual fascination, friendship, and love. It takes us from that first conversation to the years beyond, in the company of two people who try to stay apart but find that they can’t. WINNER: The British Book Award, The Costa Book Award, The An Post Irish Novel of the Year, Sunday Times Young Writer of the Year Award BEST BOOKS OF THE YEAR: The New York Times, The New York Times Book Review, Oprah Daily, Time, NPR, The Washington Post, Vogue, Esquire, Glamour, Elle, Marie Claire, Vox, The Paris Review, Good Housekeeping, Town & Country




Fullmetal Alchemist: A New Beginning


Book Description

Winry, childhood friend of the Elric brothers, is ecstatic to advance her training as an automail mechanic in Rush Valley. Her passion and skills are tested when she crosses paths with a boy who lost a leg and can’t get back on his feet. Meanwhile, Edward and Alphonse Elric just can’t seem to stay out of trouble, even when they’re trying to get noticed for doing good deeds! -- VIZ Media