Author : Ray Kybartas
Publisher : Simon and Schuster
Page : 248 pages
File Size : 45,41 MB
Release : 1997
Category : Exercise
ISBN : 0684842114
In his role as fitness trainer, Ray Kybartas is the man behind Madonna and an array of other celebrities who depend on his guidance for keeping in shape. Featuring a Foreword by Madonna, many photos illustrating both goals and techniques in training, and an energetic tone that captures Kybartas' amazing enthusiasm, this unique workout guide is certain to become the bible of celebrity fitness books. 45+ photos.
Author : Criswell Freeman
Publisher : Dayspring
Page : 208 pages
File Size : 32,97 MB
Release : 2017-04
Category : Religion
ISBN : 9781684089871
Every woman deals with food and ?tness. Gods word has something to say and even a guide for a daily journey. This book o?ers clarity in a world that o?er quick ?xes and failure at every turn. For those struggling or wanting to help others this book is a perfect balance for any woman at any age.
Author : Leslie Sansone
Publisher : FaithWords
Page : 272 pages
File Size : 20,79 MB
Release : 2007-07-11
Category : Health & Fitness
ISBN : 9780446581042
#1 bestselling fitness guru Leslie Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith.In response to innumerable requests from her fans, Leslie Sansone provides a long-awaited faith-based exercise program that shows readers how to break free of bad mental and physical habits and create a life of health and fulfillment. This easy-to-follow 30-day program encourages readers to walk every day to build stamina and burn calories with daily reflections on scriptural quotes that reaffirm a spiritual commitment to physical health, Fit Facts on weight loss and nutrition, and testimonies from some of the millions of women who have successfully walked off the pounds with Leslie. Presented in an appealing and approachable style, WALKING THE WALK is a tool readers will truly use.
Author : Kim Dolan Leto
Publisher :
Page : pages
File Size : 11,33 MB
Release : 2014-12-01
Category :
ISBN : 9780990704409
10 Steps to a Faith Inspired Transformation. Find lasting results with God.
Author : Doug Bopst
Publisher :
Page : 94 pages
File Size : 25,74 MB
Release : 2016-04-26
Category :
ISBN : 9781532968525
I wrote this book to show you the power of these three words, Faith Family and FitnessTo INSPIRE you take chances in life. Have FAITH.To surround yourself with the right people. Your FAMILY.To stay healthy and fit. Your FITNESS.Keep up with these three things and watch what happens.Throughout the book I go pretty deep on 15 lessons that I have learned along the way. After each lesson is an action plan with a journal following it. I encourage you to take your time, be honest and fill it out as diligently as your heart allows.Thank you once again for taking the time to read the book and I welcome your feedback.
Author : Freeman-Smith
Publisher : Freeman Smith
Page : 239 pages
File Size : 22,58 MB
Release : 2012-01-02
Category : Food
ISBN : 9781605871677
get closer to God and start today 21 biblical guidelines for emotional, physical and spiritual health
Author : Aimee Byrd
Publisher :
Page : 192 pages
File Size : 27,37 MB
Release : 2015-05
Category : Christian women
ISBN : 9781596389953
Faithful Christian living in the everyday might not sound challenging, but, as author and blogger Aimee Byrd shows us, it's actually a real workout! Knowing God takes effort-just like any relationship. Aimee invites us to join her in some theological fitness training as she unpacks our call to perseverance in the book of Hebrews and explores the great metaphor that physical fitness lends to theology. Learn about the "fighting grace" God has given you, discover how you are equipped to live a life of Christ-focused obedience, and get ready to embrace your faith in a fresh, invigorating way. Book jacket.
Author : Kieran M. Astor
Publisher : Book Lovers HQ
Page : 168 pages
File Size : 33,35 MB
Release : 2024-07-17
Category : Health & Fitness
ISBN :
Fit for Faith: Integrating Christian Values into Your Fitness offers a unique and transformative approach to achieving physical and spiritual well-being. This book is not just a guide but a source of inspiration for anyone seeking to harmonize their fitness journey with their Christian faith, providing practical guidance and biblical wisdom to support their health goals. Discover how to view your body as a temple of the Holy Spirit and learn to honor it through mindful eating, exercise, and rest. This book doesn't just preach; it empowers you with practical guidance to set faith-based fitness goals, incorporate prayer into your workouts, and draw strength from Scripture to overcome challenges. With insights on biblical nutrition, the importance of rest, and the power of community, "Fit for Faith" helps you cultivate a holistic lifestyle that nurtures both body and spirit. What You Will Find in This Book: Biblical Foundations for Health: Understand the spiritual significance of physical well-being and how to integrate faith into your fitness routine. Prayer and Exercise: Practical ways to incorporate prayer and worship into your workouts for enhanced motivation and resilience. Faith-Based Nutrition: Learn about dietary principles found in the Bible and how to apply them to modern nutrition practices. Holistic Wellness: Strategies for balancing physical activity, rest, and spiritual practices to achieve overall health. Resilience and Strength: Building mental and spiritual toughness through faith, enabling you to overcome fitness and life challenges. Community and Support: The role of fellowship and accountability in maintaining your health and spiritual journey is a key focus of this book. You will learn how to leverage the power of community to stay on track and feel supported in your journey. Embrace a life where your faith fuels your fitness and your fitness strengthens your faith. Fit for Faith is your guide to a healthier, more spiritually enriched life where physical and spiritual well-being go hand in hand.
Author : Tom P. Hafer
Publisher : Augsburg Books
Page : 146 pages
File Size : 46,9 MB
Release : 2006-11-01
Category : Religion
ISBN : 9780806653310
* Author is an active national speaker on the topic of faith and fitness * Pictures and diagrams make the exercises clear and easy-to-do
Author : Paul Brynteson
Publisher :
Page : 220 pages
File Size : 17,4 MB
Release : 1985
Category : Health & Fitness
ISBN : 9780840759207
