Author : Jeff Savage
Publisher : Mitchell Lane
Page : 36 pages
File Size : 15,12 MB
Release : 2019-09-04
Category : Juvenile Nonfiction
ISBN : 1545746729
Quarterback Drew Brees has overcome major setbacks to break many National Football League passing records. But more than just a Super Bowl champion and Most Valuable Player, Brees is a wonderful role model on and off the field. With a strict focus in all he does and a grueling fitness routine, Brees improves each year while helping others every way he can.
Author : Jeff Savage
Publisher : Mitchell Lane
Page : 38 pages
File Size : 37,13 MB
Release : 2019-09-04
Category : Juvenile Nonfiction
ISBN : 1545746796
Tom Brady has won more regular season and playoff games and more Super Bowls than any other quarterback in National Football League (NFL) history. He is the oldest quarterback to lead the league in passing and play in a Super Bowl. With his unique training method and smart focus on nutrition, Brady seems to get stronger and faster every year. Learn more about this amazing athlete and how he continues to defy the odds.
Author : Jeff Savage
Publisher : Mitchell Lane
Page : 36 pages
File Size : 35,69 MB
Release : 2019-09-04
Category : Juvenile Nonfiction
ISBN : 1545746753
Michael Phelps is the greatest swimmer of all time. Some say he is the greatest athlete ever. Phelps has won more Olympic gold medals than any other athlete in history. He has more overall medals than 161 countries. The tremendous distance he swims and amount of food he eats have propelled him to Olympic heights. Learn about Phelps’s record-setting training and nutrition programs.
Author : Todd Durkin
Publisher : Rodale
Page : 307 pages
File Size : 48,20 MB
Release : 2010-09-28
Category : Health & Fitness
ISBN : 1609610016
Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is a trainer on NBC's new show Strong, and he has helped world-class athletes reach the top of their game, including quarterback and Super Bowl MVP Drew Brees, pitcher and World Series MVP Cole Hamels, and snowboarder and Olympic gold medalist Shaun White. He is known throughout sports as the one trainer who can use any person's unique raw materials to transform them into--quite literally--the best they can be. Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Based on groundbreaking "muscle matrix" research, Durkin's IMPACT! Body Plan is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.
Author : Michael Portman
Publisher : Gareth Stevens Publishing LLLP
Page : 50 pages
File Size : 14,96 MB
Release : 2010-08-01
Category : Juvenile Nonfiction
ISBN : 1433939932
Profiles the life and accomplishments of the star quarterback who sent the New Orleans Saints to the Super Bowl in 2010.
Author : Jeff Savage
Publisher : Mitchell Lane
Page : 36 pages
File Size : 28,34 MB
Release : 2019-09-04
Category : Juvenile Nonfiction
ISBN : 1545746788
Simone Biles is the most decorated American gymnast in history. Few were surprised when she won a record four gold medals at the 2016 Olympic Games. She swings faster, twists cleaner, and soars higher than everyone else. How does she do it? With a demanding fitness routine and keen awareness of the mental component of the sport, Biles produces almost superhuman results. Many consider her the greatest gymnast ever. Learn more about Simone’s superior fitness and nutrition programs.
Author : Jeff Savage
Publisher : Mitchell Lane
Page : 35 pages
File Size : 44,63 MB
Release : 2019-09-04
Category : Juvenile Nonfiction
ISBN : 1545746761
Roger Federer is called the greatest men’s tennis player of all time. He has won more major tournaments than any other player in history. He has played in more than 1,000 professional matches over 20 years, yet has trained his body and mind with such focus that he has never withdrawn from a match due to injury. Learn how Federer continues to set records and defy the odds.
Author : Jeff Savage
Publisher : Mitchell Lane
Page : 39 pages
File Size : 15,63 MB
Release : 2019-09-04
Category : Juvenile Nonfiction
ISBN : 154574677X
Serena Williams has been voted the greatest woman athlete in history. She has won a record 23 Grand Slam tennis titles and counting. At age 35, she won another major championship, gave birth, and then continued winning important tournaments. Williams plays hard on the court and works even harder in the gym. Her fitness routine and nutrition awareness make her nearly unbeatable. Learn more about Williams and her intense commitment to greatness.
Author : Todd Durkin
Publisher : Baker Books
Page : 171 pages
File Size : 41,42 MB
Release : 2020-06-02
Category : Religion
ISBN : 1493423479
As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success--whether in business, sports, health, or relationships--is having the right mind-set. In Get Your Mind Right, this world-class performance coach shares his top 10 principles to inspire you to find motivation, work hard, grow in your faith, think like a champion, and be the very best version of yourself, including - your thoughts ultimately determine your life and legacy - attack your fears instead of running away from them - habits will make or break you - master your time, energy, and focus - eat to get your mind right - recover like a champion - live a life worth telling a story about - and more If you're ready to start taking on your challenges with confidence, it's time to get your mind right!
Author : Pete McCall
Publisher : Human Kinetics
Page : 249 pages
File Size : 23,37 MB
Release : 2023-10-13
Category : Health & Fitness
ISBN : 1718214812
Smarter Recovery takes the guesswork out of maximizing your recovery. With 60 exercises and stretches for recovery and mobility, nutrition strategies, case studies, and prescriptive action plans, you can ensure you will be prepared for your next workout and wake up feeling your best.
