Author : Pamela D. Jacobs
Publisher : Robert Reed Publishers
Page : 268 pages
File Size : 43,42 MB
Release : 1995
Category : Adjustment (Psychology)
ISBN : 9781885003041
Author :
Publisher :
Page : 0 pages
File Size : 33,52 MB
Release : 1995
Category : Adjustment (Psychology)
ISBN :
Author : Joanna Charnas
Publisher :
Page : 108 pages
File Size : 26,4 MB
Release : 2018-03-03
Category : Health & Fitness
ISBN : 9781942891932
Managing chronic illness demands constant mindfulness and management. It's a process that constantly evolves over a lifetime. 100 Tips and Tools for Managing Chronic Illness provides readers with one hundred different methods for accomplishing this task, offering personal examples that are humorous, heartfelt, and insightful. Anyone who lives with chronic illness or knows someone who does will benefi t from reading this honest and entertaining book.
Author : M. Ed Cynthia Perkins
Publisher : Cynthia Perkins Publications & Consultations
Page : 0 pages
File Size : 29,9 MB
Release : 2008-12
Category : Self-Help
ISBN : 9780578005546
Self-care tips and strategies that encourage, inspire and empower the chronically ill to reduce feelings of hopelessness and helplessness, manage pain, find new meaning and purpose in life, decrease feelings of powerlessness, improve self-esteem and thrive in spite of symptoms.
Author : Danea Horn
Publisher : Mango Media Inc.
Page : 182 pages
File Size : 48,40 MB
Release : 2013-08-01
Category : Health & Fitness
ISBN : 1609258185
Take control of your life and wellness with this volume of practical advice, true stories, and journaling prompts for those living with chronic conditions. Chronic illnesses come with unique types of stress, from negotiating day to day activities to dealing with friends and family who don’t understand. In Chronic Resilience, certified life coach and chronic condition sufferer Danea Horn offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control. Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Each chapter contains stories and advice from women dealing with chronic conditions ranging from cancer to organ transplant, Crohn's disease, rheumatoid arthritis (RA), MS, Cushing's disease, diabetes, and others. This guide offers advice on how to:Stop pushing yourself so hardUse research to empower—not frighten—yourselfLet yourself be pissedTrain your troops in how to care for youCultivate focus and flexibilityFind things to be grateful forFocus on what you can do, not what you can't
Author : Kate Lorig
Publisher : Bull Publishing Company
Page : 0 pages
File Size : 26,42 MB
Release : 2007
Category : Chronic diseases
ISBN : 9781933503127
This book is filled with hundreds of proven tips, helpful suggestions, and concrete strategies to deal with chronic illness, to manage emotions, and to live a productive life. Here you will find suggestions for setting goals, making decisions, and finding resources and support. It offers sound information about exercise, healthy eating, intimacy and sex, and communication with friends, family, and caregivers. There is also information on managing medications and an important new chapter on making treatment decisions. Originally based on a 5-year study conducted at Stanford University and modified in 2007 for the U.K., this work has grown to include the feedback of medical professionals and people with chronic conditions all over the world. "Self-Management of Long-Term Health Conditions" has helped thousands of people with chronic illness to fulfil their greatest possible physical potential and to once again derive pleasure from life. Its simple goal is to help anyone with a chronic illness to live a productive, healthy life.
Author : David Spero
Publisher : Hunter House
Page : 226 pages
File Size : 18,79 MB
Release : 2002
Category : Health & Fitness
ISBN : 0897933567
A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy behaviors and holistic approaches while acknowledging the barriers people face in applying them.
Author : David Spero, R.N.
Publisher : Turner Publishing Company
Page : 331 pages
File Size : 32,24 MB
Release : 2002-02-27
Category : Health & Fitness
ISBN : 163026508X
A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy behaviors and holistic approaches while acknowledging the barriers people face in applying them.
Author : Danea Horn
Publisher : Mango Media Inc.
Page : 172 pages
File Size : 48,31 MB
Release : 2013-08-01
Category : Health & Fitness
ISBN : 1609258185
Take control of your life and wellness with this volume of practical advice, true stories, and journaling prompts for those living with chronic conditions. Chronic illnesses come with unique types of stress, from negotiating day to day activities to dealing with friends and family who don’t understand. In Chronic Resilience, certified life coach and chronic condition sufferer Danea Horn offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control. Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Each chapter contains stories and advice from women dealing with chronic conditions ranging from cancer to organ transplant, Crohn's disease, rheumatoid arthritis (RA), MS, Cushing's disease, diabetes, and others. This guide offers advice on how to:Stop pushing yourself so hardUse research to empower—not frighten—yourselfLet yourself be pissedTrain your troops in how to care for youCultivate focus and flexibilityFind things to be grateful forFocus on what you can do, not what you can't
Author :
Publisher :
Page : 26 pages
File Size : 39,2 MB
Release : 1996
Category : Adaptability (Psychology)
ISBN :
