Five Minutes of Amazing


Book Description

This story poses a profound question - do we accept the hand that fate deals us, or do we battle to make the most of the life we have and help others in the process? Chris Graham, just 38 years old but already facing the advanced stages of Alzheimer's disease, has emphatically chosen the latter. Having lived through a troubled childhood, Chris joined the British Army at a young age and found that the life of a soldier provided him with a much-needed sense of stability. However, his world was turned upside down when, at just 34 years of age, he was diagnosed with a form of early onset dementia. This brutal disease had already claimed the life of his father at 42, along with several other members of his family, and tragically had already confined his brother to a nursing home at the age of 43. In his brother's life, Chris could see a terrifying window into his own near future. Chris, though, is an extraordinary human being. Having been handed nothing less than a death sentence, he decided overnight to stand up to this horrendous disease and do something to leave his mark before it was too late. And so it was that last year, Chris embarked on an awareness-raising 16,000-mile solo cycle around North America, armed only with his bike, a sense of humour, and some good old-fashioned British grit. Leaving his ever-supportive wife Vicky and baby son Dexter at home, he took on huge challenges - for instance, the fear that the ability to discern left from right might leave him at any point while navigating an entire continent - and made it home in time for Christmas, determined to spending however long he has left pouring his love and attention into his family life. Five Minutes of Amazing is both the story of Chris' epic journey and of his fight against the disease increasingly being recognised as the defining disease of our generation. Inspiring and heart-rending in equal measure, it's as important as it is moving, and it will touch everyone who reads it.




Artisan Bread in Five Minutes a Day


Book Description

For 30+ brand-new recipes and expanded ‘Tips and Techniques’, check out The New Artisan Bread in Five Minutes a Day, on sale now. This is the classic that started it all – Artisan Bread in Five Minutes a Day has now sold hundreds of thousands of copies. With more than half a million copies of their books in print, Jeff Hertzberg and Zoë François have proven that people want to bake their own bread, so long as they can do it easily and quickly. Crusty baguettes, mouth-watering pizzas, hearty sandwich loaves, and even buttery pastries can easily become part of your own personal menu, Artisan Bread in Five Minutes a Day will teach you everything you need to know, opening the eyes of any potential baker.




The Next Five Minutes


Book Description

On a cold December morning in 1986, Dick Rutan and co-pilot Jeana Yeager, against all odds, made aviation history when they successfully completed the first ever non-stop and non-refueled flight around the world in a homebuilt airplane! They had traversed 26,358 statute miles, returning with only 18.3 of the 1200 gallons of gas they had taken off with nine days prior. Following their arduous takeoff, Dick's younger brother, Burt, watched the plane of his design disappear over the vast Pacific, believing it improbable he would ever see his brother alive again. Dick had always been a risk-taker, possessing both a talent and passion for flying. Even at a young age he knew he wanted to achieve something of significance as a pilot. Although his motivation was strong, Dick struggled academically with what he learned decades later was undiagnosed dyslexia. With determination, he painfully devised ways to transcend those academic limitations and attain his goals. Little did he realize that the setbacks he experienced along the way would provide him with the exact skill-set he needed. This young man who had been deemed unfit for college would repeatedly succeed despite the odds. He rose through the ranks of the military and became a highly decorated fighter pilot who flew 105 combat missions over North Vietnam. Following his Air Force career, he set numerous aviation records, many of which remain unbroken. An inductee of the National Aviation Hall of Fame, he was the recipient of aviation's most coveted awards and was presented the Citizens Medal by President Ronald Reagan. Throughout his life, Dick sought adventure and welcomed challenge, frequently finding himself at "danger's door" wondering what THE NEXT FIVE MINUTES of his life would be like. In his words, "It's great to be an American¿to live in a free country where, if you can dream it, you can do it. The only way to fail is if you quit."




Five Minutes' Peace


Book Description

Synopsis coming soon.......




Take Five Minutes: A History Fact a Day for Editing


Book Description

Students rewrite history when they edit error-laden history facts for grammar, spelling, capitalization, and punctuation errors.




Five Good Minutes


Book Description

The 100 simple practices found in Five Good Minutes are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized.




How to Find Joy in Five Minutes a Day


Book Description

Joy is all around us. It’s in the first sip of a cup of tea, the beauty of a sunrise, or the simple pleasure of a deep breath, and it’s easy to find when you know where to look. All you need is five minutes. This book includes over 60 prompts and ideas to help you to find joy every single day. Taking you through your morning, your afternoon and your evening, these tips will help you to elevate your mood and liven up your routine – and each one takes no longer than five minutes. Tips include: Setting an intention for your day Performing a small act of kindness Eating outdoors in the fresh air Trying a grounding ritual Even the smallest moment of positivity can transform your outlook, so whether you follow one tip or many, you’re sure to lift your spirits and find a small oasis of happiness every day.







5-Minute Really True Stories for Bedtime


Book Description

"In this compendium of 5-minute really true stories about bedtime, you can go on a journey of wonder and learning to find out the answers to all these questions, and many more! Travel to Ancient Egypt to explore the beds of Tutankhamun, jet off into space to see how astronauts get ready for bed, or even plunge underwater to learn how hibernating turtles breathe through their bottoms!"--Back cover.




5-Minute Sketching -- Landscapes


Book Description

"A comprehensive guide to quick sketching of landscapes. 5 Minute Sketching-Landscapes is about drawing what you see, mostly in settings away from the "modern world." It's especially appropriate for travelers. There are 60 exercises for new and aspiring artists which can be done in any number of locations and as often as desired. All will help to hone skills, increase speed, and help to promote a daily drawing routine. Sketchers will learn how look at a scene and deconstruct its elements quickly - for example, see natural features as colored geometric shapes; locate the source of light; divide the scene into planes (e.g., close, mid, far) for accurate perspective and color values; and note landmarks that support their observations. Readers will build an instinctive focus that pays off in speed and results. Experienced artists will refresh their skills, eliminate bad habits, and discover new ways of seeing. Landscapes, of course, feature color, and this is covered in some detail and with expert guidance thro.