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52-Week Mental Health Journal

Author : Cynthia Catchings

Publisher : Rockridge Press

Page : 0 pages

File Size : 34,73 MB

Release : 2021-08-10

Category : Self-Help

ISBN : 9781648767692

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Book Description

Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.



Red and Pink Floral Journal

Author : Mango House Publishing

Publisher :

Page : 110 pages

File Size : 41,32 MB

Release : 2017-11-13

Category :

ISBN : 9781979699655

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Book Description

Lined Journal (Diary, Notebook) - Red And Pink Floral Cover Large journal to write in. Makes a lovely gift for women and girls. Use it as a planner, a diary, or a self help daily journal. 110 pages Wide ruled journal. Floral notebook. Extra large size - 8.5 x 11 inches Visit Mango House Publishing author page for more journals for women to write in.



Burn After Writing (Gray)

Author : Sharon Jones

Publisher : Penguin

Page : 161 pages

File Size : 24,59 MB

Release : 2021-05-18

Category : Self-Help

ISBN : 0593420624

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Book Description

The national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you’re in. "This book has made me laugh and cry, filled me with joy, and inspired me." -TikTok user camrynbanks Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself? Help your heart by turning off the comments and muting the accounts that drive you into jealousy for a few moments a night. Whether you are going through the ups and downs of growing up, or know a few young people who are, you will flourish by finding free expression--even if through a few tears! Push your limits, reflect on your past, present, and future, and create a secret book that's about you, and just for you. This is not a diary, and there is no posting required. And when you're finished, toss it, hide it, or Burn After Writing.



Celtic Journal

Author : Peter Pauper Press

Publisher : Peter Pauper Press, Inc.

Page : 168 pages

File Size : 28,94 MB

Release : 2005-09

Category :

ISBN : 9781593593698

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Book Description

Embossed with black lacquer effects. Bookbound.



Blue Tree 120 Circle the Date Header Lined Ruled Notebook Journal Pages

Author : Creative Confident Paper Co.

Publisher :

Page : 122 pages

File Size : 25,64 MB

Release : 2020-01-04

Category :

ISBN : 9781655611483

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Book Description

Our notebook gives you the freedom to write with 120 ruled pages and paperback binding. Each page includes the months and days for you to circle and mark the date. Easily circle the date to chronologically organize meeting notes, event plans and more. Matched with an illustrated glossy cover, it's a notebook that's equal parts lovely and lasting. DETAILS: 9" L x 6" W Glossy paper cover with crisp white pages 120 ruled pages (60 sheets) Undated format of the notebook allows you to start using at anytime, and take notes only as frequently as you need without wasting pages. Circle the date feature: 12 months Jan - Dec along with dates 1-31 are listed across the top of every page



Journal

Author : Mango House Publishing

Publisher :

Page : 110 pages

File Size : 26,48 MB

Release : 2017-11-13

Category :

ISBN : 9781979699297

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Book Description

Lined Journal (Diary, Notebook) - Hot Pink Floral Cover Large journal to write in. Makes a lovely gift for women and girls. Use it as a planner, a diary, or a self help daily journal. 110 pages Wide ruled journal. Floral notebook. Extra large size - 8.5 x 11 inches Visit Mango House Publishing author page for more journals for women to write in.



Pink Roses Floral Journal

Author : Ribbon Journals

Publisher : Createspace Independent Publishing Platform

Page : 110 pages

File Size : 25,54 MB

Release : 2018-07-15

Category :

ISBN : 9781723056772

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Book Description

There are Notebook Journal, You can use to note or write your idea. It can be used as a notebook, journal or composition book. Use this large 8.5 x 11 inch lined book as a notebook, journal or diary. Blank, Action Day Planner 110 pages and Journal, more than enough room for your writing needs! Write down your memories, thoughts, dreams, stories, or notes for class! Pink Roses Floral journal works great for Daily Gratitude Journals, Christmas Gifts, Gifts For Mom, Birthday Gifts, Journal For Girls, Diaries, Back to School Notebooks, Diet Journals, Dream Journals, Homework Planners, Recipe Journals, Daily Planners, School Planners, Composition Notebooks, Teachers Gifts, Stocking Stuffers, Novelty Gifts



Kind, Beautiful, Strong. Journal (Diary, Notebook)

Author : New Day New Day Journals

Publisher : Createspace Independent Publishing Platform

Page : 110 pages

File Size : 27,30 MB

Release : 2018-06-27

Category :

ISBN : 9781717415813

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Book Description

Pink Floral Inspirational Journal For Women To Write In (Diary, Notebook) This journal is essentially a desk size journal, 110 page notebook. It can be used for jotting down your plans, ideas, and notes. Or you can give it as a gift for your coworkers, fellow women entrepreneurs, boss ladies, students, girlfriends, and team members. Add this journal to your pink stationery and pink office supplies collection - it will fit right in! Stylish, large, and gorgeous - this journal is calling to write in it. Size: xl - 8.5 x 11 inches. Inside: lightly lined paper (ruled on both sides), 110 pages. Cover: soft, matte. Design: faux foil flowers, fun and inspirational quote/writing in the middle. Colors: pink and gold



Gilded Rosettes Journal (Diary, Notebook)

Author : Inc. Peter Pauper Press

Publisher : Peter Pauper Press

Page : 0 pages

File Size : 33,45 MB

Release : 2017-06

Category :

ISBN : 9781441324948

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Book Description

Record your dreams, make grand plans, and discover your true self as you journal within the pages of this elegant journal. Lightly-lined writing pages provide plenty of space for personal reflection, sketching, making lists, or jotting down quotations or poems. Acid-free archival paper takes pen beautifully. Journal cover is a reproduction of a 19th-century gold-tooled binding of a volume of poems by Dante Gabriel Rossetti, who wrote, ''Bless love and hope, true soul; for we are here.'' Sophisticated design is embellished with delicate gold foil tracery. Raised embossing lends dimension. A gold satin ribbon bookmark marks your place. Gilded-gold page edging is a classic touch. Journal measures 6-1/4 inches wide by 8-1/4 inches high. 160 pages.



Blue Flower Journal

Author : Mama Allen

Publisher :

Page : 152 pages

File Size : 18,8 MB

Release : 2021-12-22

Category :

ISBN :

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Book Description

Do you need a fancy, pretty and affordable pink hardcover notebook? This notebook has the same beautiful picture on both front and back covers! The interior is NOT the usual, boring, common unlined or blank pages! Each page has elegant, cute, unique and lovely flower design! This GORGEOUS FLOWER NOTEBOOK is a fabulous gift for your Mother, Grand Mother, Sister, Aunt, Niece, Girl Friends, Teachers, Boss and Officemates Ladies who are passionate about flowers. Facts about Writing/Journaling: It is a wonderful way to improve our creativeness Helps us to move closer towards our goals and desires Serves as a healing tool on our journey of self-discovery Improves our moods, memory and problem solving skills Allows us to express our ideas and organize our thoughts Stimulates our minds, feelings and can be our stress reliever Helps us heal our mental, emotional and even physical pains Cultivates a constant flow of our infinite new ideas and wishes The power of the written words can help us change our destiny This beautiful notebook was actually created with you in mind! 8.5x11-inch letter sized Convenient to take with you anywhere Premium quality 150-page unlined paper with flower design Lots of space to write notes and ideas Beautiful back-to-back soft glossy-finished cover ADD TO CART AND BUY NOW! Check the AUTHOR NAME for MORE FLOWER DESIGNS!