Author : Debbie R. Scholl
Publisher :
Page : 92 pages
File Size : 17,50 MB
Release : 2022-03-30
Category :
ISBN : 9781804389447
It's a must-have kitchen companion, with expertly prepared recipes that make cooking with plant-based proteins, whole grains, organic veggies, and fruits a fun and healthful experience.
Author : Liz Moody
Publisher : Clarkson Potter
Page : 242 pages
File Size : 49,72 MB
Release : 2019-04-09
Category : Cooking
ISBN : 0525573283
A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
Author : OECD
Publisher : OECD Publishing
Page : 367 pages
File Size : 15,21 MB
Release : 2022-06-07
Category :
ISBN : 9264472924
Overweight and obesity affects over half of all men and women in OECD countries. This has significant health and economic consequences. As part of OECD’s work on promoting best practices in public health, this report outlines policy recommendations on how to address two leading overweight risk factors: poor diet and lack of physical activity.
Author : Harvey Diamond
Publisher : Simon and Schuster
Page : 223 pages
File Size : 28,97 MB
Release : 2010-01-01
Category : Health & Fitness
ISBN : 0757399819
There is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past frustrations and disappointments, people have come to believe that losing weight is complicated, difficult and expensive. Truth be told, all that is required to reap the myriad benefits of Harvey Diamond's program is to return to the fundamentals of life. The human body is intelligent and capable beyond anyone's comprehension, but in order to unleash this extraordinary intelligence-including that which normalizes body weight-the proper fuel is required. That fuel is living food. But for some inexplicable reason, people have allowed themselves to believe that they can give their bodies the wrong fuel and then have it operate at optimum efficiency. And that is why most people become overweight. This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions, counting calories, calculating grams of fat, carbohydrates and protein, or ingesting meal replacements. It teaches readers how to eat any food in the most healthful way so there is no feeling of deprivation. As readers embark on this life-changing journey, they will experience the surge of energy and well-being that only comes as the automatic result of properly fueling their bodies. Providing deliberate, gentle and forgiving guidance every step of the way, this book will become readers' trusted source and companion as they create a new way of eating and living, which will lead to both overweight and poor health becoming conditions of the past.
Author : Eric Adams
Publisher : Hay House, Inc
Page : 217 pages
File Size : 29,27 MB
Release : 2020-10-13
Category : Health & Fitness
ISBN : 1401960561
New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!
Author : The GaneshaSpeaks Team
Publisher : www.GaneshaSpeaks.com
Page : 1500 pages
File Size : 30,48 MB
Release : 2021-12-21
Category : Body, Mind & Spirit
ISBN :
Your Zodiac Horoscope 2022 is your one-stop astrology yearbook, brought to you by GaneshaSpeaks.com, for all your astrological needs for the year ahead. In it, you will find comprehensive weekly, monthly and yearly predictions for your Zodiac sign. The predictions will cover the entire gamut of your life, such as education, love, marriage, work and health. Your Zodiac Horoscope 2022 is written in simple language, eschewing, as far as possible, all astrological jargon, so that even a layman can understand it. This gripping yearbook not only includes predictions, but also gives you deep and timeless insights into your sun-sign, which means that the book will not become dated even when the year 2022 is through! Your Zodiac Horoscope 2022 is written in such a way that not only will the astrology buff find it to be an invaluable companion, but also the sceptic will be surprised at the astonishing similarities between astrology and psychology, and will quite likely develop, we hope, at the very least, a rudimentary interest in astrology. The authors of this book are the members of The GaneshaSpeaks Team! They are a committed team of expert Astrologers, possessing many years of rich experience which they have gained while working with GaneshaSpeaks.com - India's No. 1 Horoscopes Portal - visited by millions of patrons. Grab your copy of Your Zodiac Horoscope 2022 Now!
Author : Edward a Rowden
Publisher :
Page : 108 pages
File Size : 39,3 MB
Release : 2022-03-28
Category : Health & Fitness
ISBN : 9781804388273
Author : Friedrich Nietzsche
Publisher : DigiCat
Page : 2240 pages
File Size : 39,39 MB
Release : 2022-11-13
Category : Philosophy
ISBN :
"In individuals, insanity is rare; but in groups, parties, nations and epochs, it is the rule." Friedrich Nietzsche (1844–1900) was a German philosopher, poet and Latin and Greek scholar whose work has exerted a profound influence on Western philosophy and modern intellectual history. Because of Nietzsche's evocative style and provocative ideas, his philosophy generates passionate reactions. His works remain controversial, due to varying interpretations and misinterpretations of his work. In the Western philosophy tradition, Nietzsche's writings have been described as the unique case of free revolutionary thought, that is, revolutionary in its structure and problems, although not tied to any revolutionary project. Some prominent elements of his philosophy include his genealogical critique of religion and Christian morality; the related theory of master–slave morality; the characterization of the human subject as the expression of competing wills, collectively understood as the will to power; and influential concepts such as the Übermensch and the doctrine of eternal return. Content: Beyond Good and Evil The Genealogy of Morals The Birth of Tragedy or, Hellenism And Pessimism The Antichrist Thus Spake Zarathustra: A Book for All and None The Case of Wagner The Twilight of the Idols The Will to Power (Vol. 1&2) The Gay Science or, The Joyful Wisdom We Philologists Ecce Homo: How One Becomes What One Is The Greek State The Greek Woman On Music and Words Homer's Contest The Relation of Schopenhauer's Philosophy to a German Culture Philosophy During the Tragic Age of the Greeks On Truth and Falsity in Their Ultramoral Sense Selected Personal Letters
Author : Friedrich Nietzsche
Publisher : DigiCat
Page : 233 pages
File Size : 23,48 MB
Release : 2022-11-13
Category : Philosophy
ISBN :
In "The Gay Science or, The Joyful Wisdom," Nietzsche experiments with the notion of power. The book contains Nietzsche's first consideration of the idea of the eternal recurrence, a concept which would become critical in his next work Thus Spoke Zarathustra and underpins much of the later works. The book's title uses a phrase that was well known at the time. It was derived from a Provençal expression (gai saber) for the technical skill required for poetry-writing that had already been used by Ralph Waldo Emerson and E. S. Dallas... Friedrich Nietzsche (1844–1900) was a German philosopher, poet, and Latin and Greek scholar whose work has exerted a profound influence on Western philosophy and modern intellectual history. Because of Nietzsche's evocative style and provocative ideas, his philosophy generates passionate reactions. His works remain controversial, due to varying interpretations and misinterpretations of his work. In the Western philosophy tradition, Nietzsche's writings have been described as the unique case of free revolutionary thought, that is, revolutionary in its structure and problems, although not tied to any revolutionary project.
Author : Natalie Kordon
Publisher : Litres
Page : 123 pages
File Size : 40,19 MB
Release : 2022-05-15
Category : Health & Fitness
ISBN : 5041188327
I really appreciate your dedication and efforts to download this book that is intended for guiding and motivating some other individuals.If you have decided to jump into the amazing world of Ketogenic Diet, then you have most certainly come to the right place!This whole book has been written in the Ketogenic world without any worries.
