The Five Minute Foreman
Author : Mark Breslin
Publisher :
Page : 200 pages
File Size : 40,87 MB
Release : 2013-01-01
Category :
ISBN : 9780974166292
Author : Mark Breslin
Publisher :
Page : 200 pages
File Size : 40,87 MB
Release : 2013-01-01
Category :
ISBN : 9780974166292
Author : Matt Foreman
Publisher : Catalyst Athletics, LLC
Page : 184 pages
File Size : 42,14 MB
Release : 2011-12-16
Category :
ISBN : 9780980011128
Bones of Iron is a collection of articles by Matt Foreman that appeared in the Performance Menu journal between 2008 and 2011 along with a few new pieces of material. Foreman's background in Olympic weightlifting, powerlifting and coaching multiple sports gives him unique perspective and insights into a wide array of elements not only of strength training and competition, but all athletic pursuits and life itself. The chapters are rife with as much humor as helpful training information, and Foreman covers topics ranging from practical guidelines for designing training programs to personal experiences with training and competition.
Author : Tom Foreman
Publisher : Penguin
Page : 289 pages
File Size : 17,15 MB
Release : 2016-06-07
Category : Biography & Autobiography
ISBN : 0399576355
CNN correspondent Tom Foreman's remarkable journey from half-hearted couch potato to ultra-marathon runner, with four half-marathons, three marathons, and 2,000 miles of training in between; a poignant and warm-hearted tale of parenting, overcoming the challenges of age, and quiet triumph. As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job—it occurred at home, when his 18-year old daughter asked, "How would you feel about running a marathon with me?" At the time, Foreman was approaching 51 years old, and his last marathon was almost 30 years behind him. The race was just sixteen weeks away, but Foreman reluctantly agreed. Training with his daughter, who had just started college, would be a great bonding experience, albeit a long and painful one. My Year of Running Dangerously is Foreman's journey through four half-marathons, three marathons, and one 55-mile race. What started as an innocent request from his daughter quickly turned into a rekindled passion for long-distance running—for the training, the camaraderie, the defeats, and the victories. Told with honesty and humor, Foreman's account captures the universal fears of aging and failure alongside the hard-won moments of triumph, tenacity, and going further than you ever thought possible.
Author : Matt Foreman (Weight lifter)
Publisher :
Page : 192 pages
File Size : 21,29 MB
Release : 2014
Category : Exercise for middle-aged persons
ISBN : 9780980011180
A guide to weightlifting for people over the age of 30.
Author : United States Civil Service Commission. Program Planning Division
Publisher :
Page : 136 pages
File Size : 18,33 MB
Release : 1956
Category : Personnel management
ISBN :
Author :
Publisher :
Page : 522 pages
File Size : 21,45 MB
Release : 1927
Category : Engineering
ISBN :
Author :
Publisher :
Page : 16 pages
File Size : 34,87 MB
Release : 1943
Category : Agricultural education
ISBN :
Author : Philip E. Henderson
Publisher :
Page : 40 pages
File Size : 47,63 MB
Release : 1954
Category : Supervisors, Industrial
ISBN :
Author :
Publisher :
Page : 1004 pages
File Size : 23,4 MB
Release : 1927
Category : Electricity
ISBN :
Author :
Publisher :
Page : 1040 pages
File Size : 41,64 MB
Release : 1927
Category : Factory management
ISBN :
Vols. 24, no. 3-v. 34, no. 3 include: International industrial digest.