Sync Your Relationship, Save Your Marriage


Book Description

Award-winning couples therapist Peter Fraenkel argues that most relationship problems can be traced to partners being out of sync on the powerful but mostly hidden dimension of time. Differences in daily rhythms, personal pace, punctuality, time perspective, and priorities about how time is allocated can all lead to couple conflict. Yet the fascinating fact is that these polarizing time differences play a potent role in attracting lovers in the first place. In this trailblazing new book, he draws on his original research to show how a clearer understanding of these forces can improve the health of your relationship and even rescue a failing one.




The Four Loves


Book Description

Analyzes the feelings and problems involved in different types of human love, including familial affection, friendship, passion, and charity.




Lifelong Love


Book Description

Does your relationship feel stale, stalled, and strained? Have you tried, and failed, to sustain a successful connection with a partner? Clinical psychologists Peter Sheras and Phyllis Koch- Sheras have helped thousands of people rejuvenate their relationships to create a meaningful and deeply fulfilling love.




The 4 Habits of Joy-Filled Marriages


Book Description

What separates happy marriages from miserable ones? Surprisingly, it’s not healthy communication. It’s not conflict resolution skills. It’s actually the size of the marriage’s joy gap . Joy Gap/joi gap/ (n.)-1. The length of time between moments of shared joy When the joy gap gets bigger, problems are more likely to overwhelm you, resentment creeps in, and you start to feel distant and alone in your marriage. When the joy gap is smaller, you regularly feel connected and happy, problems feel manageable, and your marriage becomes a reliable source of joy. But how do you ensure that you’re experiencing joy regularly? Marcus Warner and Chris Coursey have studied relationships (and neuroscience) and discovered four habits that keep joy regular and problems small. Some couples do them naturally, but anyone can learn. That’s why each chapter includes 15-minute exercises that boost joy and re-train your brain to make joy your default setting. You’ll learn new skills including how to: return to joy more quickly after disconnection create stronger bonds and elongate times of happiness boost your enjoyment of physical and emotional intimacy Find out what your marriage looks like after a little work and a whole lot of joy.




Four Steps of Love


Book Description

There are times in our lives when the spiritual journey seems clear and openings and insights light the way. More usually the path to God can feel hidden – we move in the darkness and can become very lost. We lose a sense of where we are and how we might continue on our way. The Four Steps of Love offers us signposts for our spiritual journey in the shape of St Bernard’s four stages of love: ‘We love ourselves for ourselves; we love God for what he gives us; we love God for himself; we love ourselves for God’s sake.’ Fiona Gardner takes these stages and links them with four questions that Jesus asks in the gospels: ‘What are you looking for? ‘But who do you say I am?’ ‘Do you know what I have done to you?’ ‘For whom are you looking?’ Through this framework, she explores the concept of metanoia, or change of heart – a continuous process that is never quite perfected in this life. Drawing on the experience of others and complete with practical exercises for prayer and meditation, The Four Steps of Love is a perfect guide for all those seeking inspiration and guidance on their spiritual journey.




Love Approach: 4 Proven Steps to Transforming Relationships in Your Family, Church, and Community


Book Description

In this story, Michael, Mariana, Katy, and Josh learn The L.O.V.E. Approach. You “listen” as they use it with people they care about. Finally, you discover what has changed in their personal lives as a result. In this book, you can also practice the 4 steps and see for yourself how transformational they can be – Listen and Learn, Open Options, introduce a new Vision and Value, and Extend and Empower!




Mr Alexander's Four Steps to Love


Book Description

True love is just four steps away! Put your best foot forward with Mr. Alexander's Four Steps to Love, a simple program for finding the soul mate you deserve. In just four easy steps, you'll learn how to visualize your perfect partner, show off your best features, meet 2,000 new people, and find the dream companion who lives within. Mr. Alexander's whimsical illustrations and handwritten instructions guide you through visualization exercises, motivational rituals, take-charge activities, and more. These techniques have already helped people around the world find their partners in life--and now they can help you. We can't change our fate--but we can improve our odds. Mr. Alexander shows us how.




Deeper Dating


Book Description

With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.




The Four Noble Truths of Love


Book Description

"Susan Piver consistently offers what so many of us seek: A generous, caring, loving teacher, someone with an open heart and a clear mind, eager to help us find our own way forward." —Seth Godin, author of Linchpin Broken hearts, resentment, affairs, divorce. Why is it so hard to make relationships work? New York Times bestselling author and mindfulness expert Susan Piver applies classic Buddhist wisdom to modern romance, including her own long-term relationship, to show that ancient philosophies have timeless—and unexpected—wisdom on how to love. The Four Noble Truths of Love will challenge the expectations you have about dating, sex, and romance, liberating you from the habits, traumas, and expectations that have been holding back your relationships. This mindful approach toward love will help you open your heart fearlessly, deepen communications with your partner, increase your compassion and resilience, and lead you toward a path of true happiness. You have nothing to lose and everything to gain: expansive, real love for yourself and others.