Anger and Forgiveness


Book Description

Anger is not just ubiquitous, it is also popular. Many people think it is impossible to care sufficiently for justice without anger at injustice. Many believe that it is impossible for individuals to vindicate their own self-respect or to move beyond an injury without anger. To not feel anger in those cases would be considered suspect. Is this how we should think about anger, or is anger above all a disease, deforming both the personal and the political? In this wide-ranging book, Martha C. Nussbaum, one of our leading public intellectuals, argues that anger is conceptually confused and normatively pernicious. It assumes that the suffering of the wrongdoer restores the thing that was damaged, and it betrays an all-too-lively interest in relative status and humiliation. Studying anger in intimate relationships, casual daily interactions, the workplace, the criminal justice system, and movements for social transformation, Nussbaum shows that anger's core ideas are both infantile and harmful. Is forgiveness the best way of transcending anger? Nussbaum examines different conceptions of this much-sentimentalized notion, both in the Jewish and Christian traditions and in secular morality. Some forms of forgiveness are ethically promising, she claims, but others are subtle allies of retribution: those that exact a performance of contrition and abasement as a condition of waiving angry feelings. In general, she argues, a spirit of generosity (combined, in some cases, with a reliance on impartial welfare-oriented legal institutions) is the best way to respond to injury. Applied to the personal and the political realms, Nussbaum's profoundly insightful and erudite view of anger and forgiveness puts both in a startling new light.




From Anger to Intimacy


Book Description

The From Anger to Intimacy Church Kit includes; From Anger to Intimacy hard cover book Six From Anger to Intimacy Study Guides From Anger to Intimacy DVD Church Campaign CD-ROM2...




From Anger to Forgiveness


Book Description

In this understanding and supportive guide, renowned writer, lecturer, and counselor Earnie Larsen lays out a new strategy for identifying and facing up to our underground reservoirs of resentment and rage and moving beyond them to forgiveness. Gently, patiently, he teaches us that we can learn how to reclaim the power that anger has over us, and restablish relationships and rebuild bridges that might have been burned--as we move forward toward a new serenity and understanding of ourselves, and the hidden needs that have kept us stuck and helpless.




Finding Forgiveness


Book Description

Free yourself from anger, pain, and the past Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive. The 7 Steps Toward Forgiveness Clear your mind of negative thoughts that get in the way of your happiness. Uncover your feelings of bitterness, betrayal, victimization, and blame. Let go of your anger and move on with your life. Work through your guilt and learn to forgive yourself as well as others. Reframe the situation that hurt you and restore your faith in others. Absorb the pain of the past without the need for apologies or revenge. Gain inner peace through newfound compassion, understanding, and acceptance.




Forgiveness Is a Choice


Book Description

By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.




From Fratricide to Forgiveness


Book Description

In the first book of the Bible, every patriarch and many of the matriarchs become angry in significant ways. However, scholars have largely ignored how Genesis treats this emotion, particularly how Genesis functions as Torah by providing ethical instruction about handling this emotion's perplexities. In this important work, Schlimm fills this gap in scholarship, describing (1) the language surrounding anger in the Hebrew Bible, (2) the moral guidance that Genesis offers for engaging anger, and (3) the function of anger as a literary motif in Genesis. Genesis evidences two bookends, which expose readers to the opposite extremes of anger and its effects. In Gen 4:1-16, anger takes center stage when Cain kills his brother, Abel, although he has done nothing wrong. Fratricide is at one extreme of the spectrum of anger's results. In the final chapter of Genesis, readers encounter the opposite extreme, forgiveness. Here, Joseph and his brothers forgive one another after a long history of jealousy, anger, deception, and abuse. It is a moment of reconciliation offered just before the book closes, allowing readers to see Joseph as an anti-Cain--someone who has all the power and all the reasons to harm his brothers but instead turns away from anger and, despite the inherent difficulties, offers forgiveness. Although Genesis frames its post-Edenic narratives with two contrasting outcomes of anger--fratricide and forgiveness--it avoids simplistic moral platitudes, such as demanding that its readers respond to being angry with someone by forgiving the person. Genesis instead returns to the theme of anger on many occasions, presenting a multifaceted message about its ethical significance. The text is quite realistic about the difficulties that individuals face and the paradoxes presented by anger. Genesis presents this emotion as a force that naturally arises from one's moral sensitivities in response to the perception of wrongdoing. At the same time, the text presents anger as a great threat to the moral life. Genesis thus warns readers about the dangers of anger, but it never suggests that one can lead a life free from this emotion. Instead, it portrays many characters who are forced to deal with anger, presenting them with dilemmas that defy easy resolution. Genesis invites readers to imagine ways of alleviating anger, but it is painfully realistic about how difficult, threatening, and short-lived attempts at reconciliation may be.




Helping Clients Forgive


Book Description

Synthesizing more than 20 years of research in forgiveness, this practical and well-documented sourcebook explains the process of forgiveness in psychotherapy and is written for all mental health practitioners regardless of their theoretical orientation.




When You Can't Say "I Forgive You"


Book Description

Filled with gripping, personal stories, this book teaches readers what it means to truly forgive. The authors assist readers in moving beyond saying "I forgive you" to true heart-change as they discover God's definition of justice and restoration.




Rising Strong


Book Description

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post




Radical Forgiveness


Book Description

This is NOT just another book on forgiveness; this one provides the necessary tools to help you forgive profoundly, more or less instantaneously and with ease. First published in 1997, this 2nd Edition builds on the success of the first edition which has changed hundreds if not thousands of lives. The book will more than likely change your life. It will transform how you view your past and what is occurring for you in the present, especially where relationships are concerned. Unlike other forms of forgiveness, radical forgiveness is easily achieved and virtually immediate, enabling you to let go of being a victim, open your heart and raise your vibration. The simple, easy-to-use tools provided help you let go of the emotional baggage of the past and to feel the joy of living in total surrender to the process of life as it unfolds, however it unfolds. The result is vastly increased happiness, personal power and freedom.