The Angry Therapist


Book Description

Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.




F**k It Therapy


Book Description

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door. Ask anyone who's come close to death, or lost someone close to them, or discovered they have a serious disease and they'll say the same thing: that the little things don't matter, F**k It... enjoy life in every moment for what it is, not what you want it to be... worry less, live more... remember what's important and forget the rest. John and Gaia have taught F**k It Retreats in Italy and around the world since 2005. They have taught thousands of people how to say F**k It: how to ease up, let go, and feel the natural flow in their lives. F**k It Therapy makes available for the first time the process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how to carry this out into your life. You find out about the F**k It State and how to access it, you learn the principles of F**k It Training and then discover what F**k It Living really is, and how you can live every moment in a free, relaxed and F**k It way.




Therapy


Book Description

NEW YORK TIMES BESTSELLER Behind the yellow crime-scene tape, a brutal tableau awaits. On a lonely lovers’ lane in the hills of Los Angeles, a young couple lies murdered in a car. Each victim bears a single gunshot wound to the head. Though the female remains unidentified, her male companion has a name—Gavin Quick—and a troubled past that had landed him on a therapist’s couch. “Labyrinthine twists, excellent pacing, and hard-boiled, swaggering dialogue.”—The Washington Post It’s there, on familiar turf, that psychologist-sleuth Alex Delaware hopes to find vital clues. And that means going head-to-head with Dr. Mary Lou Koppel, a celebrity psychologist who fiercely guards the privacy of her clients . . . alive or dead. As Delaware follows a chain of greed, corruption, and betrayal snaking hideously through the profession he thought he knew, he’ll cross into territory even he never dreamed of treading.




I Used to Be a Miserable F*ck


Book Description

From The Angry Therapist blog founder and podcast host John Kim comes a guide for men looking to find more happiness in their relationships and more purpose in their life. The Angry Therapist, who has helped thousands of men find more happiness in their relationships and more purpose in their lives, shares his insights with everyone in this powerful guide—covering essential topics, from vulnerability and posturing to workouts and women. In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough and tumble road trip of self-exploration and discovery, sharing his wisdom and insights, such as why: Being nice is for boys, and being kind is for men Scheduling man dates could make you a better friend, lover, and human being Peeing in the shower is a sign of a larger problem Arguing, judging, and answering, “I dunno” are keeping you from a healthy relationship, a great career, and a happy life We are not born men. We are born boys. The transition from misery to meaning is an internal process that requires work: reflection, pain, courage, and sometimes, a rebirth. Kim knows because he’s been there. The truth is, men weren’t meant to just pay bills and die. With this book as your guide, you will love hard, walk tall, and find a life filled with purpose and passion.




Play From Your Fucking Heart


Book Description

Play From Your Fucking Heart offers absolutely no new wisdom whatsoever. In fact, it could be called an eco book, as its entire contents are recycled. Indeed, it is written with the stated belief that there is no new wisdom, that in fact the experience a reader has whenever they read something and go "Oh wow, that’s really deep," is one of already knowing, of a part of themselves that was already there waking up to an eternal collective truth.




I Hate My Therapist Because I Tell Lies


Book Description

Julian Kelly, author of the book Essence in A Minor: Rage, A Black-White Memoir, returns with a second controversial memoir about therapy. She describes the erotic relationship between patient and therapist using sensual evocative imagery and through masterful use of elaborately constructed metaphors.Julian describes her battle with mental illness, and the isolation that often accompanies the courageous effort to heal.This memoir openly blurs and explores the lines between hatred and love, truth versus imagination, and challenges our perception of reality. She writes a frightfully honest and spectacularly intimate look at the way we see and desire our therapists.




Gina's Therapy


Book Description

Gina has enough to deal with for one week: a disapproving daughter, her ex-psychotherapist living next door and a hopeless ex-husband she’s still in love with. Without a diagnosis of cancer. Catapulted into the unknown territory of surgery, chemo and support groups, Gina faces her predicament with strength, wit and a faithful pair of elasticated-waist trousers. As treatment progresses, Gina finds herself asking surprising questions. Will she ever be able to concentrate on what her oncologist is saying, without being distracted by his enormous moustache? Should her best friend’s thirty-year love of David Essex prevent her advice from being taken seriously? And how will she explain her bald bonce to her seven-year-old granddaughter?




You've F*Ing Got This!


Book Description

Finally, a self-help book about getting things done and liking yourself for people who hate self-help books and love profanity! Is the cult of positivity trying to kill you? Do you have too much to do, but feel too stressed out to do it? Are you sick of thinking you're a failure because you're prone to panic and procrastination? Yeah, me too. Been there, done that. Like you, I'm a certified disaster human, but just because we're disaster humans, doesn't mean our lives can't be awesome. The trick is figuring out how to work with the brains we have and the circumstances we've got. I've figured it out for me, and now I'm here to help figure it out for you. You don't have to change who you are to use your "worst" qualities to get sh*t done, tell your perfectionism to f*ck off, and go after your wildest damn dreams.




Retail Therapy


Book Description

A bargain-hunting Queens girl with designs on moving out from behind the makeup counter and into the buyers' office first has to work a miracle--keeping her two shopaholic friends from going under and taking her down with them.




My Sh*t Therapist


Book Description

A shocking, heart-rending and blisteringly funny account of what it's like to live with mental illness, by a powerful new comic voice. When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'. An honest, hilarious and heart-rending account of living with mental illness, My Sh*t Therapist will help you navigate the world, care for your mind and get through sh*t diagnoses, jobs, medications, boyfriends, habits, homes and therapists. You'll find no scented candles or matcha tea 'cures' for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains. Having a crappy mental health day? I've got you. Want to chat antidepressants and breakdowns? Pull up a pew and let's get into it.