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Living Fully

Author : Mallory Ervin

Publisher : Convergent Books

Page : 209 pages

File Size : 25,46 MB

Release : 2023-02-07

Category : Self-Help

ISBN : 0593238354

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Book Description

NATIONAL BESTSELLER • An irresistible guide to living without holding back, from the vibrant lifestyle entrepreneur and host of the Living Fully podcast One of Katie Couric Media’s Best New Self Help Books to Read in the New Year • “If you’re ready to up-level your life and create long-lasting change, then this book is for you! Mallory’s resilient path will inspire you to step into your power.”—Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back Mallory Ervin is known for exuding energy, joy, and laughter. But despite her public accomplishments, Mallory is no stranger to battling unhealthy attachments to performance and success. Now, in her unforgettable debut book, Mallory invites readers to see how her surprising journey—from achievement and accolades to devastating, never-before-shared lows—guided her and led her to a deeply fulfilling life. In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows readers how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen. Now she encourages readers to resist a “just fine” existence and to step into a life they never dared to imagine before. Through inspiring stories and practical advice Mallory offers the motivation to: • stop returning to a “just getting by” mentality • shift perspective so blessings don’t become burdens • remember that life’s curveballs don’t have to knock you off your feet • identify your passions and get back to your truest self • slow down and enjoy the extraordinary in the everyday moments • quiet the voice of fear • get clear on the life you want “I wrote this to be your wake-up call, the thing that turns the lights on in your life and propels you to make real change, once and for all,” Mallory says. “I want you to wake up and stay awake.” For anyone hungry for a richer life, or tired of coasting through life in a “cruise control” mindset, Living Fully is the ultimate invitation to embrace abundance and joy—and not look back!



Fully Booked

Author : Robert Klanten

Publisher : Die Gestalten Verlag-DGV

Page : 0 pages

File Size : 11,53 MB

Release : 2013

Category : Book covers

ISBN : 9783899554649

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Book Description

Fully Booked : Ink on Paper is a showcase of innovative books and other print products at the vanguard of a new era for printed publications -- one that is likely to be the most exciting in their entire history. This book is structured into five chapters that each represent a key role that print plays today: The Storyteller, The Showmaster, The Teacher, The Businessman, and The Collector. From personal projects with the smallest print runs to premium artist books or brand publications, the selection of work presented here celebrates the tactile experience. Featuring innovative printing and binding techniques as well as radical editorial and design concepts, this work explores the distinctiveness of design, materials, workmanship, and production methods -- and pushes their limits-- Description from publisher summary (inserted).



Getting the Girl

Author : Markus Zusak

Publisher : Scholastic Inc.

Page : 166 pages

File Size : 40,82 MB

Release : 2013-05-28

Category : Young Adult Fiction

ISBN : 0545623707

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Book Description

In the final novel of the acclaimed Wolfe Brothers Trilogy, Cameron Wolfe goes looking for love as he attempts to escape his brother’s shadow. Cameron Wolfe is a loser. He knows it. He’s the quiet one, not a soccer star like his brother Steve or a charming fighter with a new girl every week like his brother Rube. Cam would give anything to be near one of those girls, to love her and treat her right. He especially likes Rube’s latest, Octavia, with her brilliant ideas and bright green eyes. But what woman like that would want a loser like him? Maybe Octavia would, Cam discovers. Maybe he has talents and passions just waiting to be discovered. And those maybes are about to change everything: winning, loving, losing, the Wolfe brothers, and Cameron himself.



Fully Booked

Author : Carolyn S. Dean

Publisher : Michael Hanrahan Publishing

Page : 264 pages

File Size : 30,66 MB

Release : 2015-10-01

Category :

ISBN : 9780994289704

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Book Description

Dental professionals face challenging times when it comes to running and marketing their practices. The business of dentistry is more competitive than ever and it is critical for dental professionals to make informed marketing choices. - In this book you will learn how best to: - Attract new patients to your dental practice - Retain existing patients and grow referrals - Use marketing in a well thought out and consistent way to grow your practice revenue. Fully Booked explains all the major aspects of traditional and online dental marketing, allowing dental professionals to put these learnings to immediate use in their practice. Dental marketing expert Carolyn S. Dean presents a proven nine-step process, delivering valuable insights, useful tactics, and essential dental marketing knowledge. This material is presented with examples, case studies, and checklists, informed by her extensive experience in the industry and sector-specific research. Dental professionals will gain a keen understanding of how to vastly improve their dental practice's marketing strategy, online visibility, reputation, and, ultimately, revenue. Carolyn S. Dean is a highly acclaimed dental marketing specialist, dynamic seminar speaker, engaging trainer, and the founder and director of My Dental Marketing and Wellsites. She is passionate about helping dental practices deliver great marketing, build relationships with their patients, and grow their revenue.



The Fully Raw Diet

Author : Kristina Carrillo-Bucaram

Publisher : HarperCollins

Page : 275 pages

File Size : 36,52 MB

Release : 2016-01-05

Category : Cooking

ISBN : 0544562364

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Book Description

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.



Fully Present

Author : Susan L. Smalley

Publisher : Hachette Go

Page : 290 pages

File Size : 18,85 MB

Release : 2022-12-27

Category : Psychology

ISBN : 0306829436

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Book Description

“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in‑one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well‑being. This new edition, how with a new afterword, provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop both a practice and mindfulness in daily living, not only through meditation but also during daily experiences. Now, you can wait in line at the supermarket, exercise, or face difficult news with calm and mental fortitude. Ditch the absent-minded lifestyle and begin bringing your full self and your full mind everywhere. With research studies, personal accounts, and practical applications, Fully Present highlights how things like simply breathing, listening, and walking can change your perspective--and your life.



Last Tang Standing

Author : Lauren Ho

Publisher : Penguin

Page : 418 pages

File Size : 28,68 MB

Release : 2020-06-09

Category : Fiction

ISBN : 0593187814

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Book Description

Crazy Rich Asians meets Bridget Jones's Diary in this funny and irresistible debut novel about the pursuit of happiness, surviving one's thirties intact, and opening oneself up to love. At thirty-three, Andrea Tang is living the dream: She has a successful career as a lawyer, a posh condo, and a clutch of fun-loving friends who are always in the know about Singapore's hottest clubs. All she has to do is make law partner, and her life will be perfect. And if she's about to become the lone unmarried member of her generation in the Tang clan--a disappointment her meddling Chinese-Malaysian family won't let her forget--well, she doesn't need a man to complete her. Yet when a chance encounter with charming, wealthy entrepreneur Eric Deng offers her a glimpse of an exciting, limitless future, Andrea decides to give Mr. Right-for-her-family a chance. Too bad Suresh Aditparan, her office rival and the last man her family would approve of, keeps throwing a wrench in her plans. Now Andrea can't help but wonder: In the endless tug-of-war between pleasing others and pleasing herself, is there room for everyone to win?



The Clarity Method: Tap Into What Motivates Your Clients, Your Colleagues, and You

Author : Tim Brownson

Publisher : Clarity Method

Page : 154 pages

File Size : 25,5 MB

Release : 2019-05-14

Category : Psychology

ISBN : 9780578476568

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Book Description

This book takes a deep dive into the crucially important world of core values. Values are at the center of our lives and impact either consciously, or unconsciously, our happiness levels, peace of mind and overall contentedness.When we are unsure of what are values really are then we struggle to make decisions. Or even worse, we keep making poor decisions and don't understand why.After 14-years of working on core values with hundreds of clients all around the world I have seen first hand the massive beneficial impact they can have on peoples lives. And the one thing that keeps coming back again and again both from clients and other coaches that utilize this process is that it gives them clarity.The Clarity Method can not only help you in your life, but it can help those who you manage, coach and support.



Fully Human

Author : Susan Packard

Publisher : TarcherPerigee

Page : 274 pages

File Size : 42,30 MB

Release : 2019

Category : Business & Economics

ISBN : 0143132741

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Book Description

HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ), and shows you how to increase your personal satisfaction and productivity--in work and life--via her three-step path toward EQ Fitness. Emotions can sink us, or they can power us like fuel to succeed. Many of us show up for work, and life, feeling lonely even in a room full of people, or bringing unproductive emotions into work, like anger or fear. You don't have to feel this way. Susan Packard offers an accessible new guidebook to grow your emotional fitness, and it's arrived just in time, as technology is quickly becoming our main interface for communication. No matter where you are in your career, success is an inside job. Packard lays out how to develop interdependent work relationships, and for leaders, how to build healthy company cultures. Packard introduces us to successful people, and companies, that are rich with 'connector' emotions like hope, empathy and trust-building. She tackles unconventional topics, like how workaholism keeps us emotionally adolescent, and how forgiveness belongs in the workplace too. Packard shares her EQ Fit-catalyzed success at HGTV and the stories of the executives she coaches in mindfulness and other emerging techniques, and she teaches an 'inside out' practice of self-discovery, which helps you uncover unproductive emotions, and dispel them. The best leaders balance power and grace, and everyone can effectively use resilience--an ability to endure tough situations and make tough decisions, and vulnerability, a willingness to open up, change, and admit when we need help. She offers new tools to bring our strongest emotional selves to work each day.



Living Fully

Author : Shyalpa Tenzin Rinpoche

Publisher : New World Library

Page : 296 pages

File Size : 46,56 MB

Release : 2012

Category : Philosophy

ISBN : 1608680754

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Book Description

Buddhist teachings reveal guidance for proper breathing and realizing inner potential, in order to better approach financial, relationship, and career issues.