Author : Nancy Romita
Publisher : Oxford University Press
Page : 105 pages
File Size : 14,6 MB
Release : 2016
Category : Medical
ISBN : 0190498145
This book provides practical information on anatomy for dancers using images, storytelling, and experiential exercises. Based on over 30,000 hours of training, Functional Awareness(R) improves dance technique with tools to enable the dancer to recruit effort efficiently and move with ease in class, on stage, and daily life.
Author : Nancy Romita
Publisher : Oxford University Press
Page : 121 pages
File Size : 47,3 MB
Release : 2023
Category : Music
ISBN : 0197586813
Dancers train for long hours to condition the body to perform stunning acts of artistry through movement expression. Daily tasks outside of dance training can unwittingly compromise the diligent efforts during classwork and rehearsals. The book goes beyond descriptions of the musculoskeletal system to improve performance. The reflective practice of Functional Awareness® teaches strategies to change daily habits in living and demonstrates how these small simple shifts can have a profound effect on ease in action. This book introduces the reader to the reflective practice of Functional Awareness®. It uses foundational information of anatomy and motor learning to guide the reader toward a deeper understanding of their personal body structure. The movement explorations and anatomical visualizations to improve dance skills and provide lifelong tools for body wellness. Each chapter provides essentials in functional anatomy with over 60 beautiful illustrations to buoy the reader through the content. An application to improve specific dance movements using mental training through anatomical visualizations along with tactile body mapping. Finally, each chapter contains a mindful practice to integrate the practices into daily life in order to release unnecessary tension, improve posture, and better support the body outside of dance class and rehearsals.
Author : Nancy Romita
Publisher : Oxford University Press, USA
Page : 137 pages
File Size : 10,46 MB
Release : 2018-12-05
Category : Health & Fitness
ISBN : 0190863919
"Functional Awareness & Yoga applies the Romitas' training exercises to the study and practice of yoga across myriad venues from the elementary school classroom to studio classes. Continuing a mission of uniting anatomy and artistry, the book provides thoroughly practical techniques to improve movement understanding and discover efficiency in action. By exploring physical and mental aspects of yoga, readers will learn to understand inadvertent consequences of movement patterns and to develop new ways of moving with exercises. Mapping movement activities out as a daily practice in mindfulness, chapters offer readers accessible and practical advice for how to change habits, improve movement efficiency, and improve balance to strengthen physical asana (poses). Though some yoga training considers anatomical function and alignment, such training rarely considers the impact of habitual use on the body that leads to chronic pain or injury. Each chapter therefore focuses on the necessarily reflective nature of the practice, utilizing the '4Rs': Recognize habit, Release unnecessary tension, Recruit new muscle action, Restore toward balance. Chapters also suggest modes of practice during daily tasks to re-educate common movement patterns and to facilitate greater ease and balance on and off the mat. One such suggestion asks readers to pay close attention to their feet. Are they in shoes or socks? Do they have contact with the floor? Does knowing that the foot has 26 articulating bones change the way we sense movement while walking? Similarly, readers are asked to close their eyes, imagine being on line at the grocery, and noting their body's default posture. Through these exercises, awareness of movement becomes a daily habit that can improve one's yoga practice"--
Author : Nancy Romita
Publisher : Oxford University Press
Page : 144 pages
File Size : 37,69 MB
Release : 2018-11-07
Category : Performing Arts
ISBN : 0190863943
Functional Awareness and Yoga is an essential book for all who wishes to deepen their yoga practice and discover strategies to reduce strain or discomfort on the mat as well as in daily life. It is also an excellent book of introductory concepts in anatomy as applied to yoga required during a yoga teacher training. Each chapter provides essentials in functional anatomy with over 60 practical illustrations. The chapters also apply specific postures in yoga with cues to support the practice on the mat. Finally, each chapter contains a mindful practice section to help readers integrate anatomical imagery into daily life in order to release unnecessary tension, improve posture, and support ease of movement. The reflective practice of Functional Awareness® changes how one goes through simple daily tasks in living and demonstrates how these small simple shifts can have a profound effect on ease in action and resilience in movement both on and off the yoga mat. Guiding readers through the essentials in body alignment by providing engaging explorations in body/mind awareness, the book offers a pathway to improve resilience and balance in action.
Author : Mavis Tsai
Publisher : Springer Science & Business Media
Page : 247 pages
File Size : 13,69 MB
Release : 2008-10-25
Category : Psychology
ISBN : 0387097872
For more than two decades, Functional Analytic Psychotherapy has brought new meaning – and new meaningfulness – to client/therapist relationships. And clients with disorders as varied as depression, PTSD, and fibromyalgia have benefited from its nuanced, curative power. In A Guide to Functional Analytic Psychotherapy, originators Robert Kohlenberg and Mavis Tsai join with other FAP practitioners to present a clinical framework, addressing points of convergence and divergence with other behavior therapies. Tracing FAP’s emerging evidence base, it takes readers through the deep complexities and possibilities of the therapeutic bond. And the attention to mindfulness and the self makes maximum clinical use of the uniqueness of every client – and every therapist.
Author : Ronald W. Scott
Publisher : Elsevier Health Sciences
Page : 296 pages
File Size : 11,19 MB
Release : 2008-04-08
Category : Medical
ISBN : 0323070612
Combining the best of author Ron Scott’s books, Promoting Legal Awareness in Physical and Occupational Therapy and Professional Ethics: A Guide for Rehabilitation Professionals, his newest text Promoting Legal and Ethical Awareness: A Primer for Health Professionals and Patients includes the latest case, regulatory, and statutory law. This valuable ethical and legal resource also includes an alphabetized section on HIPAA, current information on the reauthorized IDEA (Individuals with Disabilities Act), and expanded coverage of alternative dispute resolution and attorney-health professional-client relations. Cases and Questions allow you to apply key legal and ethical principles to a rehabilitation practice situation. Special Key Term boxes introduce and define important vocabulary to ensure your understanding of chapter content. Additional resource lists in each chapter include helpful sources for articles, books, and websites to further your learning. Case Examples let you put new ideas and concepts into practice by applying your knowledge to the example. Legal Foundations and Ethical Foundations chapters introduce the basic concepts of law, legal history, the court system, and ethics in the professional setting to provide a solid base for legal and ethical knowledge. An entire chapter devoted to healthcare malpractice provides vital information on practice problems that have legal implications, the claim process, and claim prevention. An extended discussion of the Americans with Disabilities Act informs you of your rights as an employee as well as the challenges faced in the workforce by your rehabilitation patients. Content on employment legal issues includes essential information for both employees and employers on patient interaction and the patient’s status in the workplace. Coverage of end-of-life issues and their legal and ethical implications provides important information for helping patients through end-of-life decisions and care.
Author : Haas, Jacqui Greene
Publisher : Human Kinetics
Page : 272 pages
File Size : 27,88 MB
Release : 2018
Category : Performing Arts
ISBN : 1492545171
Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries.
Author : Frédérique de Vignemont
Publisher : Oxford University Press
Page : 278 pages
File Size : 26,80 MB
Release : 2018
Category : Philosophy
ISBN : 019873588X
Our own body seems to be the object that we know the best for we constantly receive a flow of internal information about it. Yet bodily awareness has attracted little attention in the literature. Mind the Body is the first comprehensive treatment of bodily awareness. Fr�d�rique de Vignemont seeks to answer questions such as: how do I perceive my body? How do I perceive other people's bodies? Can I really feel your pain? What makes me feel this specific body is my own? Why do I care about it? To what extent can I feel an avatar's body as my own? To answer these questions, we need a better understanding of the various aspects of bodily self-awareness, including the spatiality of bodily sensations, their multimodality, their role in social cognition, their relation to action, and to self-defence. This volume combines philosophical analysis with recent experimental results from cognitive science, leading us to question some of our most basic intuitions.
Author : Christine A. Courtois
Publisher : Guilford Publications
Page : 514 pages
File Size : 16,58 MB
Release : 2013-09-27
Category : Psychology
ISBN : 1462513395
Chronic childhood trauma, such as prolonged abuse or family violence, can severely disrupt a person's development, basic sense of self, and later relationships. Adults with this type of history often come to therapy with complex symptoms that go beyond existing criteria for posttraumatic stress disorder (PTSD). This important book brings together prominent authorities to present the latest thinking on complex traumatic stress disorders and provide practical guidelines for conceptualization and treatment. Evidence-based assessment procedures are detailed, and innovative individual, couple, family, and group therapies are described and illustrated with case vignettes and session transcripts.
Author : Mavis Tsai
Publisher : Routledge
Page : 120 pages
File Size : 32,41 MB
Release : 2012-03-12
Category : Psychology
ISBN : 1136325905
How can I supercharge the therapy I currently use? This volume distils the core principles, methods, and vision of the approach. Each Functional Analytic Psychotherapy (FAP) principle is presented in terms of its intended purpose and is clearly linked to the underlying theory, thus providing clinicians with a straightforward guide for when and how to apply each technique. FAP embraces awareness, courage, and love as integral to the treatment process. Part I of this volume reviews the history of FAP and the basic behavioral principles on which it is based. Part II provides an easy to use step-by-step guide to the application of FAP techniques. FAP is an approach undergoing a renaissance, and this volume uniquely summarizes the full history, theory, and techniques of FAP, resulting in a handbook perfect for clinicians and graduate students with or without a behavioural background.
