Author : Anand Gondchawar
Publisher :
Page : 33 pages
File Size : 20,34 MB
Release : 2020-02-19
Category :
ISBN :
Book Description
This book explains in detail about how to chant Gayatri Mantra. This book is useful to know 'Jap Meditation' with Gayatri Mantra. This book is useful in knowing what happiness is. It describes Sat-Chit-Ananda form of the life i.e. Truth-Consciousness-Bliss. Ultimate goal of life is happiness. Ultimate happiness is achieved by overcoming craving in all forms. It is achieved by self-realization. Happiness is the feeling of pleasure, contentment, and positivity. We enjoy the life when our mind is peaceful and calm. Everyone wants happiness in life. Everyone desires to be happy. All wishes to have a rich, happy, contented, healthy, and prosperous life. But for good life, it requires good health. Need regular exercise. Your diet, sleep, etc. all have to be standard. Your diet should be proper (Sattvik diet). Then it explains the necessity of meditation. Meditation helps in better balanced thinking and emotions. To live happy and satisfied life, one should be balanced in thinking and emotions. Meditation may take you deep within us and know your real form. Just as a man's body needs exercise, his mind wandered in the same way. Such a playful mind must be controlled. When the mind becomes calm, it will automatically bring peace to the life. It will automatically find happiness. The mind should have good thoughts, good reading, pure and positive attitude. Your mind is the most powerful tool given to you for the creation of good in your life. Choose to be a person who is actively, consciously thinking your thoughts. You should control your thoughts and be master of your mind. When you change your thoughts, you will change your feelings as well. You will also eliminate the triggers that set off those feelings. This will provide you a greater level of peace in your mind. To calm the mind is to meditate. Meditation is concentration. It is our nature to meditate. Meditation is also the focus of your attention completely on one thing. Thus, the silence in concentration keeps the mind stable. Now the mind is calm. This peace of mind brings balance to our new work. With meditation, the mind becomes calm, focused, and oneness is attained. When man is happy that his family will be happy and this will make the nation happy. Humanity will be established here. This delusion of the mind can be controlled by the study of Sadhana (Practice), the conscience as well as the satsang (Spiritual Preaching).This book explains in detail about Jap Meditation with Gayatri Mantra. By chanting Gayatri Mantra, the unstable mind gains stability, concentration. The mind becomes calm and peaceful.The different types of chanting are explained in detailed way.