Gentle Roads to Survival


Book Description

The author makes suggestions on handling the challenges of life by using anecdotes and experiences from his years as a therapist.







Actualizing


Book Description

If you’re encountering this book, it may be because you’re meant to be with it at this time in your life, that there’s something here you’re supposed to hear and do. The book is written in that spirit, as if certain words on these pages can invigorate your Actualization mindset, and propel you further upward on your Actualizing journey. Actualizing is unfolding and cultivating our human potentials, and becoming more fully-functioning human beings at the levels of mind, body, heart, spirit, and relationship. This volume is fi lled with more than seven hundred mindset messages, mindfulness reminders, visualizations, affi rmations, quotes, refl ections, questions, and exercises. Nuggets here can support and jumpstart your Actualizing adventure, the one you’ve been on your whole life, and that you’re now wanting to take to the next level. You’ll dip into this volume to get motivated, focused, and energized. You’ll become steeped in self-awareness, relaxation of body and mind, interpersonal communication, fi nding authentic voice, generative dialogue, high quality listening, intentionality, affi rmation, visualization, present-centeredness, and balance and wholeness. A few minutes each day, and your Actualizing process is accelerated.




Interpersonal Negotiations


Book Description

Finally...a negotiation framework that encourages a positive outcome for both parties. This book takes the "win/win" concept a step further to make negotiating a more gratifying experience—even if you don’t get exactly what you want. Interpersonal Negotiations: Breaking Down the Barriers builds on mutual understanding and respect for each other's needs and provides a proven framework for fulfilling them. You’ll discover the secrets that can help turn an adversary into an advocate. You will learn how to: • Ensure a safe, fair, and effective negotiation process • Direct the negotiation process to create mutual understanding and acceptance • Recognize and understand your own needs and those of the other person • Make it easy for others to understand your needs • Be creative and persistent to address and resolve blocks to successful negotiation • Assess the other person's behavioral and emotional responses • Acknowledge your own and the other person's perceptions and beliefs • Avoid getting mired in the process. This is an ebook version of the AMA Self-Study course. If you want to take the course for credit you need to either purchase a hard copy of the course through amaselfstudy.org or purchase an online version of the course through www.flexstudy.com.




Facing Life's Challenges


Book Description

Amy E. Dean, bestselling author of Night Light and Pleasant Dreams, tells us in Facing Life's Challenges--Daily Meditations for Overcoming Depression, Grief and "The Blues," that there are healthy responses to emotional pain, as well as destructive responses. She says, "Give yourself permission to feel and express those feelings when handling a loss, or major disappointment, in life. Doing so can lead to healing and long-term recovery." Facing Life's Challenges is designed to assist readers experiencing depression, who are going through a grieving process or just generally having a hard time. Each of the 366 daily meditations in this book suggests a simple "mental conditioning exercise" that can help muster an optimistic attitude even when things are most chaotic. Facing Life's Challenges can help you gradually minimize your emotional lows, and maximize your self-empowering highs.




Human Adjustment


Book Description

[The authors] hope you find this book to be special in its approach to adjustment and well-being. You will discover some underlying philosophies in [their] discussion of adjustment. [They] believe human beings have the capacity to change, to adapt, and to effectively cope with stressful circumstances in their lives. [They] believe that knowledge, understanding, awareness and insight are significant factors in adjustment. [They] believe that adjustment takes effort, work, monitoring and peristence.... Culture, ethnicity and gender are important contexts of adjustment. -Pref.




Road to Survival


Book Description




Sacred Psychology of Change


Book Description

This engaging book shows how to welcome chaos and cycles of change as transformational opportunities. It is jam-packed with helpful information from cutting-edge change theories, psychology and spirituality.




Using Books in Clinical Social Work Practice


Book Description

Using Books in Clinical Social Work Practice: A Guide to Bibliotherapy introduces clinical social workers and other helping professionals to bibliotherapy, an innovative approach to helping individuals deal with psychological, social, and developmental problems. Literally meaning “treatment through books,” bibliotherapy actively involves the client in the therapeutic process through the reading of carefully selected and evaluated books. With this guide, the therapy you give will provide information and insight, stimulate discussion, communicate new values and attitudes, create awareness that others have similar problems, and provide solutions to problems. Using Books in Clinical Social Work Practice offers a detailed approach for helping clinicians use bibliotherapy in practice. You’ll discover which types of problems best respond to bibliotherapy and you’ll learn how to select the most effective books to treat those problems. You’ll even find the structure of the book helpful, as it: introduces you to the basics of bibliotherapy provides a detailed examination of the techniques for using books in treatment reviews and analyzes the extensive research that has been conducted on bibliotherapy focuses on the problems most effectively treated with bibliotherapy--divorce and remarriage, dysfunctional families, parenting, adoption and foster care, self-development, serious illness, substance abuse offers an authoritative guide to over 300 books found to work most effectively--including summaries and levels of interest presents conclusions and a summary for the use of books in treatment Although bibliotherapy is a well-established practice technique in other professions, including psychiatry and psychology, social work practitioners have not traditionally used bibliotherapy as part of their practice. Using Books in Clinical Social Work Practice gives today’s helping professional an approach to problem solving that you and your clients will find refreshing and effective.