The Energy Book


Book Description

Do you wake up feeling tired, no matter how long you have slept? Do you have an overactive mind that unable to switch it off at bedtime? Do you feel bloated, fatigued and with sugar craving after meals? Qiang Chen (Chen) will tell you why your energy burns out and how to get your energy back, based on the insights he has gained from over two decades of practicing Chinese Medicine. Using plain English, Chen will share with you four easy, yet essential steps to restore energy and vitality. Through simple analogies and dozens of practical tips, this step by step guide is for anyone who is trying to recover from chronic and adrenal fatigue. In these pages you'll discover: -- How to identify and end your fatigue -- How to recover from sleep deficit -- How to digest food faster -- How to exercise without burnout -- How to become emotionally stable Your life is abundant with energy, but only if you recharge it thoroughly. If you are tired and restless and want to reboot your body, but doesn't know how, what are you waiting for? Read this book to get started today!




The Energy Book


Book Description

You are your own healer. Discover how with this book. We are in 'The Age of Energy' Gwyneth Paltrow 'A must read for all healers and those seeking healing.' David Grand, PhD (Developer of Brainspotting) Your energy is your essence. It's your personal power source. It influences the life choices you make. If your energy is blocked, you can feel unwell and you can get stuck in negative routines. This down-to-earth, comprehensive guide to the ancient and modern traditions of energy healing will enable you to tune in to your energy and awaken your power. Explore ancient and modern healing techniques - from reiki to sound healing, crystal healing to shamanic healing, meditation to breathwork. Use your energy to live more positively, to manifest your goals, to stay grounded, and to find greater calm and happiness.




Transferring Energy


Book Description

This high-interest nonfiction reader will help students gain science content knowledge while building their literacy skills and reading comprehension. This appropriately leveled text features hands-on, simple science experiments and full-color images and graphics. Fourth grade students will learn all about the transfer of energy through this engaging text that supports STEM education and is aligned to the Next Generation Science Standards.




How to Avoid a Climate Disaster


Book Description

#1 NEW YORK TIMES BEST SELLER • In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical—and accessible—plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help of experts in the fields of physics, chemistry, biology, engineering, political science, and finance, he has focused on what must be done in order to stop the planet's slide to certain environmental disaster. In this book, he not only explains why we need to work toward net-zero emissions of greenhouse gases, but also details what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. Drawing on his understanding of innovation and what it takes to get new ideas into the market, he describes the areas in which technology is already helping to reduce emissions, where and how the current technology can be made to function more effectively, where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete, practical plan for achieving the goal of zero emissions—suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers, and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but if we follow the plan he sets out here, it is a goal firmly within our reach.




All About Energy


Book Description

Discusses how energy is used, the different forms of energy and the development of renewable sources of energy.




Energy All Around


Book Description

This book explains how all forms of energy are either potential or kinetic. It addresses how energy can be used in the form of water to create electricity, in the solar form to heat our homes, and in the form of wind to turn the blades on a wind turbine.




The Little Book of Energy Medicine


Book Description

The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.




ENERGY


Book Description

Energy is a vital part of our lives. It powers our computer, lights our home, and moves our car. It also costs a lot of money and pollutes our environment. In Energy: 25 Projects Investigate Why We Need Power and How We Get It, kids ages 9–12 learn about the history and science of the world’s energy sources, from nonrenewable fossil fuels such as oil and natural gas to renewable sources such as solar and wind power. Sidebars and fun trivia break up the text, making it easily accessible and engaging, while hands-on projects encourage active learning. Requiring little adult supervision and using supplies commonly found in most households, activities range from constructing a battery to recreating an oil spill to see how difficult cleanup can be. By exploring the advantages and disadvantages of each energy source, kids will gain insight into the future of energy and its impact on our planet.




Chi Energy - Activation, Cultivation and Flow


Book Description

Clear explains beginner to advanced practices regarding Chi/Qi/Ki (Life-Force) activation, cultivation, and flow that allow an individual to personally experience, build, and work with Chi energy.