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Get Your Game Face on Like the Pros!

Author : Dora Kurimay

Publisher :

Page : 180 pages

File Size : 16,7 MB

Release : 2014-05-16

Category :

ISBN : 9781499714241

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Book Description

This book is an extended version of the Get Your Game Face On! Table Tennis book. This book will help you address how to be in the zone and build your mental toughness through sport psychology techniques so that you can play the best table tennis of your life and enjoy the game more! It will provide you a holistic program at the table and outside of the table as well.Your performance depends on how we manage our energy: how you can attain and keep your optimal energy level during a match especially when you need it the most-during the highest level of competition. This book will get you going and will help you to develop your customized personal routine between points and your mental skills. You will be provided with lifestyle choices such as nutrition, sleep, hydration, relationships, etc. that affect your performance to able to play your best table tennis. You will get the basic principles and techniques you need. The hard work of applying them to your training and to your table tennis game is up to you.Kathy Toon, a former Cal tennis coach, sport performance coach and a writer, and the owner and the director of the Game Face System, and Dora Kurimay, a former Hungarian Table Tennis National team member and sport performance and mental skills coach, worked together and specially tailored this performance enhancement program in table tennis.



Table Tennis Tactics for Thinkers

Author : Larry Hodges

Publisher : Createspace Independent Publishing Platform

Page : 0 pages

File Size : 19,60 MB

Release : 2013-02-06

Category : Table tennis

ISBN : 9781477643785

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Book Description

"USA Table Tennis Hall of Famer and national coach Larry Hodges takes you on a journey not just of speed and spin, but of mind. You'll develop the habit of tactical thinking, learn what tactics to use against various styles and how to strategically develop your game so you'll have the tactical tools needed to win"--Page 4 of cover.



The Inner Game of Tennis

Author : W. Timothy Gallwey

Publisher : Random House Trade Paperbacks

Page : 193 pages

File Size : 43,77 MB

Release : 1997-05-27

Category : Sports & Recreation

ISBN : 0679778314

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Book Description

The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.



The Art of Game Design

Author : Jesse Schell

Publisher : CRC Press

Page : 604 pages

File Size : 23,45 MB

Release : 2014-11-06

Category : Computers

ISBN : 1466598646

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Book Description

Good game design happens when you view your game from as many perspectives as possible. Written by one of the world's top game designers, The Art of Game Design presents 100+ sets of questions, or different lenses, for viewing a game’s design, encompassing diverse fields such as psychology, architecture, music, visual design, film, software engineering, theme park design, mathematics, puzzle design, and anthropology. This Second Edition of a Game Developer Front Line Award winner: Describes the deepest and most fundamental principles of game design Demonstrates how tactics used in board, card, and athletic games also work in top-quality video games Contains valuable insight from Jesse Schell, the former chair of the International Game Developers Association and award-winning designer of Disney online games The Art of Game Design, Second Edition gives readers useful perspectives on how to make better game designs faster. It provides practical instruction on creating world-class games that will be played again and again.



Breaking 2000

Author : Alex Polyakov

Publisher :

Page : 142 pages

File Size : 50,86 MB

Release : 2012-02-08

Category : Table tennis

ISBN : 9780985288402

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Book Description

The book guides a reader through one player's quest to break the magic mark of United States Table Tennis Association ranking of 2000. It describes the challenges faced in the process, the details of the training, and the experience gained in tournament matches. This book outlines the steps and provides invaluable information that would help an aspiring player to achieve the same goal. "I really love this book! Many great nuggets of solid info are to be found within the pages." Sean O'Neill Two-time member, U.S. Olympic Team "This book is a first-hand step-by-step look at the strategic development of a player from near beginner to an advanced level. Instructional books generally teach how to do each technique; this book shows the actual events taking place as the techniques were learned, how they were learned, and most important, why." Larry Hodges USATT Hall of Famer and National Coach "Because this book is now available to the many at a similar starting place to where his story begins, those desiring a similar effort have a wonderfully useful set of information of much value, information that assuredly will be beneficial in many ways." Donn Olsen Principles Approach to Table Tennis Institute



Game Face

Author : Bernard King

Publisher : Da Capo Press

Page : 377 pages

File Size : 22,43 MB

Release : 2017-11-07

Category : Biography & Autobiography

ISBN : 0306825716

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Book Description

A memoir by the NBA Hall of Fame player, active from 1977-1993 and widely regarded as one of the all-time great New York Knicks. NBA Hall of Famer Bernard King is one of the most dynamic scorers in basketball history. King was notoriously private as a player, and rarely spoke to the press-not about his career and never about his personal life. And even beyond his prolific scoring, King will forever be remembered for the gruesome knee injury he suffered in 1985. Doctors who told him he'd never play again were shocked when he not only became the first player to return to the NBA from a torn ACL, but returned at an All Star level. In Game Face, King finally opens up about his life on and off the court. In his book, King's basketball I.Q. is on full display as he breaks down defenses using his own unique system for taking shots from predetermined spots on the floor. King talks about matching up against some of the all-time NBA greats, from Michael Jordan, Julius Erving and Charles Barkley to Larry Bird, Patrick Ewing and many others. He also tackles issues of race and family off the court, as well as breaking a personal cycle of negativity and self-destructiveness with the help of his family. Engaging, shocking, revelatory, yet always positive and upbeat, Bernard King's memoir appeals to multiple generations of basketball fans.



Bigger Than the Game

Author : Dirk Hayhurst

Publisher : Kensington Books

Page : 320 pages

File Size : 38,12 MB

Release : 2014

Category : Biography & Autobiography

ISBN : 0806534877

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Book Description

"The best writer in a baseball uniform." --Tyler Kepner, The New York Times After nearly a decade in the minors, Dirk Hayhurst defied the odds to climb onto the pitcher's mound for the Toronto Blue Jays. Newly married, with a big league paycheck and a brand new house, Hayhurst was ready for a great season in the Bigs. Then fate delivered a crushing hit. Hayhurst blew out his pitching shoulder in an insane off-season workout program. After surgery, rehab, and more rehab, his major-league dreams seemed more distant than ever. From there things got worse, weirder, and funnier. In a crazy world of injured athletes, autograph-seeking nuns, angry wrestlers, and trainers with a taste for torture, Hayhurst learned lessons about the game--and himself--that were not in any rulebook. Honest, soul'searching, insightful, hilarious, and moving, Dirk Hayhurst's latest memoir is an indisputable baseball classic. Praise for The Bullpen Gospels and Out of My League "Dirk Hayhurst writes about baseball in a unique way. Observant, insightful, human, and hilarious." --Bob Costas "A fun read. . .This book shows why baseball is so often used as a metaphor for life." --Keith Olbermann "Entertaining and engaging. . .reminiscent of Jim Bouton's Ball Four." --Booklist "A rare gem of a baseball book." --Tom Verducci, Sports Illustrated "A humorous, candid, and insightful memoir of Hayhurst's rookie season in the majors. . .Grade: Home Run." --Cleveland Plain Dealer



Top Prospect

Author : Paul Volponi

Publisher : Carolrhoda Books ®

Page : 215 pages

File Size : 31,92 MB

Release : 2016-09-01

Category : Juvenile Fiction

ISBN : 1512418757

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Book Description

Travis Gardner lives to play quarterback. He's a standout QB by middle school, and he's prepared to put everything he has into the game. Then Gainesville University's head coach makes Travis a promise: Travis will have a place on the team, and a scholarship to go with it. He just has to get through high school first. As Travis starts ninth grade, he'll have to earn his teammates' trust and dodge opponents aiming to sack the star quarterback. But his biggest challenge might be staying focused in the face of sudden fame. Because now the pressure is on, and Travis has to prove himself with every pass. "Travis' love for the game . . . seems absolutely authentic. This engaging read will resonate with middle schoolers, especially aspiring athletes."—Booklist



Swing Like a Pro

Author : Ralph Mann

Publisher : Crown Archetype

Page : 255 pages

File Size : 29,72 MB

Release : 1998-12-29

Category : Sports & Recreation

ISBN : 076790236X

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Book Description

A leading biomechanics expert and a premier golf instructor share the secrets of the perfect swing using a breakthrough learning tool—for novice and advanced golfers alike. For seventeen years, CompuSport International’s biomechanics expert Dr. Ralph Mann devoted himself to studying the swings of more than 100 PGA and LPGA Tour players to uncover the keys to a better game and a lower handicap. The results: the computer-generated composite Pro, which embodies the mechanical elements of the holy grail of the golf swing—efficient, effective, and now achievable. Illustrated with 175 animated 3-D stills of the Pro that pinpoint the exact motions of a body executing the perfect swing, Swing Like a Pro provides accurate, consistent information about how to play the game properly, breaking down the exact steps you can take to develop and refine your skills at performing every aspect of the shot. Mann teams up with renowned golf instructor Fred Griffin to examine and explain • Setup, including how to grip and align the club properly while finding the perfect balance for your body • The seven characteristics of a great backswing, with drills for improvement • How to achieve distance with accuracy through your downswing • How to put all these elements together with both timing and tempo • And much more! With its unique cutting-edge, scientific approach, and the expertise of its authors, Swing Like a Pro promises to be the best golf Pro you ever consulted to help you improve your swing and shave strokes off your handicap—and proves that there is such a thing as a perfect swing.



Ping Pong for Fighters

Author : Tahl Leibovitz

Publisher : CreateSpace

Page : 152 pages

File Size : 27,45 MB

Release : 2014-11-01

Category :

ISBN : 9781500575908

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Book Description

This book is called Ping Pong for Fighters, and it's about fighting all the different elements that are attached to table tennis. The fight starts inward and eventually moves outward, from within ourselves, to the ball, to our opponents, to the environment and the external conditions. I think what's interesting about this book is that the reader takes the journey with me. All that I learned in over 20 years of competing in table tennis, is in this book. The goal of this book is to try and get the reader to approach the game differently. The book is basically a philosophy for the thinking and feeling player. A philosophy that encourages one to stay in the present moment, have self confidence and compete to the best of their ability. This book is also very direct and very easy to understand. It is not an intellectual discourse of any kind. The book reads more like a conversation consisting of helpful direction through experience and a philosophy of table tennis that is concerned more with experiencing what it feels like to think and play table tennis like a top table tennis player.