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Getting Better Bite by Bite

Author : Ulrike Schmidt

Publisher : Routledge

Page : 183 pages

File Size : 33,72 MB

Release : 2015-09-16

Category : Psychology

ISBN : 1317622847

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Book Description

Getting Better Bite by Bite is an essential, authoritative and evidence-based self-help programmethat has been used by bulimia sufferersfor over 20 years. This new edition maintains the essence of the original book, while updating its content for today's readers, drawing on the latest knowledge of the biology and psychology of bulimia and its treatment. The book provides step-by-step guidance for change based on solid research. The use of everyday language, stimulating contemporary case study story-telling and evocative illustrations in Bite by Bite provide encouragement, hope and new perspectives for all readers. This handy-sized book fills a need for easy-to-understand information about Bulimia Nervosa, a serious and prevalent eating disorder. Ulrike Schmidt and Janet Treasure are world-renowned researchers and authorities on eating disorders, and June Alexander, a former sufferer of anorexia and bulimia, is a respected writer and internationally-known eating disorder awareness advocate. Getting Better Bite by Bite is a valuable resource - for sufferers, for their families, and for the health professionals and carers treating them.



One More Bite

Author : Jennifer Rardin

Publisher : Hachette+ORM

Page : 240 pages

File Size : 14,79 MB

Release : 2008-12-15

Category : Fiction

ISBN : 0316040762

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Book Description

It's Jaz Parks. I've already smoked the guy who was the pain in the CIA's you-know-what for the past few years. But now, in the power vacuum left by the death of Edward "The Raptor"Samos, a struggle for supremacy has begun between his former allies. The CIA feels the balance must be maintained. So when an agent planted among the Weres discovers a plot to assassinate the Coven's leader, my vampire boss and I are brought in to take out the woman hired to do the deed, a killer who might be as wily and Gifted as ourselves. So it's off to the Scottish Highlands for some twisted fun among murderers, demons and half-crazed relatives. Sometimes being a top-secret CIA assassin isn't all it's cracked up to be.



Just Take a Bite

Author : Lori Ernsperger

Publisher : Future Horizons

Page : 260 pages

File Size : 19,52 MB

Release : 2004

Category : Family & Relationships

ISBN : 9781932565126

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Book Description

"Just Take a Bite" takes parents and professionals step by step through he myths about eating to the complexity of eating itself, which leads to an understanding of physical, neurological and/or psychological reason why children may not be eating as they should.



First Bite

Author : Bee Wilson

Publisher : Basic Books

Page : 353 pages

File Size : 50,92 MB

Release : 2015-12-01

Category : Cooking

ISBN : 0465073905

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Book Description

We are not born knowing what to eat; as omnivores it is something we each have to figure out for ourselves. From childhood onward, we learn how big a "portion" is and how sweet is too sweet. We learn to enjoy green vegetables -- or not. But how does this education happen? What are the origins of taste? In First Bite, award-winning food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors: family and culture, memory and gender, hunger and love. Taking the reader on a journey across the globe, Wilson introduces us to people who can only eat foods of a certain color; prisoners of war whose deepest yearning is for Mom's apple pie; a nine year old anosmia sufferer who has no memory of the flavor of her mother's cooking; toddlers who will eat nothing but hotdogs and grilled cheese sandwiches; and researchers and doctors who have pioneered new and effective ways to persuade children to try new vegetables. Wilson examines why the Japanese eat so healthily, whereas the vast majority of teenage boys in Kuwait have a weight problem -- and what these facts can tell Americans about how to eat better. The way we learn to eat holds the key to why food has gone so disastrously wrong for so many people. But Wilson also shows that both adults and children have immense potential for learning new, healthy eating habits. An exploration of the extraordinary and surprising origins of our tastes and eating habits, First Bite also shows us how we can change our palates to lead healthier, happier lives.



Bite By Bite

Author : Peter Callahan

Publisher : Clarkson Potter

Page : 258 pages

File Size : 35,62 MB

Release : 2017-08-22

Category : Cooking

ISBN : 0307953351

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Book Description

Celebrated caterer Peter Callahan knows how to throw a party. With a career spanning more than two decades and a client list including celebrities, politicians, Fortune 500 companies, and New York City socialites, Peter has earned a reputation for creating hors d’oeuvres that are as inventive and beautiful as they are delicious. A two-sip shot cleverly matched to a small bite is an incredible icebreaker, especially when the appetizer is playfully served on an edible spoon or inside a miniature Chinese take-out container. Bite-size cheeseburgers are served on tiny home-baked poppy seed buns with all the trimmings. Mango-marinated shrimp are served individually on lollipop sticks sprinkled with fresh cilantro; diminutive plantain cones are filled with dollops of tuna tartare; and chicken is rolled into nori “cigarettes.” And for an impressive encore, how about shots of coffee with sugar donuts, or mini bagels with lox and cream cheese paired with caviar cones and champagne? In Bite by Bite, his debut cookbook, Callahan welcomes readers to share in the fun and beauty of his creations, providing inspiration for parties—whether casual gatherings, dinner parties, baby showers, or formal occasions such as weddings and holiday soirees—and 100 recipes for the home cook, ranging from savory to sweet, comfort food to haute cuisine. According to Peter, being prepared is the key to pulling off a self-catered party like a professional. With that in mind, he has included a “Kitchen Tools and Conveniences” section, listing the key equipment that will help you create the delicious masterpieces in this book. In the recipes he also notes what can be made in advance, how best to schedule your time, and any emergency substitutions and shortcuts that will make life easier on the big day. Along the way, he divulges his secrets and inspiration, recounting stories of how he dreamed up dishes that he’s catered for his impressive roster of celebrity clients. Full of creative recipes, unique party ideas, and vibrant food photography, Bite by Bite is your go-to source for inspired hors d’oeuvres and whimsical treats that will transform any gathering into an unforgettable event.



A Bite to Remember

Author : Lynsay Sands

Publisher : Harper Collins

Page : 454 pages

File Size : 50,58 MB

Release : 2009-03-17

Category : Fiction

ISBN : 0061739138

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Book Description

Rule #1: Never get involved with someone who won't be there for you when the sun comes up. Once bitten, twice shy, and sexy PI Jackie Morrisey wasn't going there again. Vincent Argeneau may be the hottest guy she's ever met, living or dead, but she's here to stop a killer from turning this vampire into dust, not to jump into bed with him. Rule #2: Never kiss a vampire . . . it can be a pain in the neck. Okay, so Vincent's had four hundred years to perfect his kissing skills, and he does look rather tempting when he runs around the house shirtless. He's also charming, protective . . . did we mention he can kiss? Jackie needs to be on her guard, or else she'll have to come up with a new rule: If you're going to fall in love with a vampire, make sure it's a bite to remember.



Vegan Bite by Bite

Author :

Publisher : Marilyn Peterson

Page : 327 pages

File Size : 41,46 MB

Release :

Category :

ISBN : 0982413068

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Book Description



Just Try One Bite

Author : Adam Mansbach

Publisher : Penguin

Page : 41 pages

File Size : 31,60 MB

Release : 2022-03-22

Category : Juvenile Fiction

ISBN : 0593324145

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Book Description

An instant New York Times bestseller! From the bestselling author of Go the **** to Sleep and healthy eating advocate Camila Alves McConaughey comes a whimsical role reversal in which picky eater parents are confronted by their three kids, with hilarious results These three kids are determined to get their parents to put down the ice cream, cake, and chicken fried steak to just try one bite of healthy whole foods. But it's harder than it looks when these over-the-top gagging, picky parents refuse to give things like broccoli and kale a chance. Kids will love the jaunty rhyme that's begging to be read aloud and the opportunity to be way smarter—and healthier—than their parents.



It's Better to Bite Your Tongue Than Eat Your Words

Author : Dr. Mike Bechtle

Publisher : Revell

Page : 139 pages

File Size : 20,1 MB

Release : 2022-02-15

Category : Self-Help

ISBN : 1493434284

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Book Description

Ever come away from a conversation wishing you'd said something differently, something else, or just something? We've all had conversations that took an unproductive turn or avoided conversations that really needed to happen. If you want to become a better communicator, Dr. Mike Bechtle has good news: the art of confident conversation is something you can develop through simple, repeatable habits. In this book, he shows you how to - embrace your temperament - overcome feelings of intimidation - choose the right words at the right time - speak up for others and yourself - and much more Say goodbye to fear, regret, and "I should (or shouldn't) have said that." Say hello to intentional, appropriate, timely conversations that get your point across even as they build relationships. This book provides mastery of the skills of confident communication in any situation.



Bite Me

Author : Ally Hilfiger

Publisher : Center Street

Page : 262 pages

File Size : 44,36 MB

Release : 2016-05-10

Category : Biography & Autobiography

ISBN : 1455567078

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Book Description

Ally was at a breaking point when she woke up in a psych ward at the age of eighteen. She couldn't put a sentence together, let alone take a shower, eat a meal, or pick up a phone. What had gone wrong? In recent years, she had produced a feature film, a popular reality show for a major network, and had acted in an off-Broadway play. But now, Ally was pushed to a psychotic break after struggling since she was seven years old with physical symptoms that no doctor could explain; everything from joint pain, to night sweats, memory loss, nausea, and brain fog. A doctor in the psych ward was finally able to give her the answers her and her family had desperately been searching for, and the diagnosis that all the previous doctors had missed. She learned that she had Lyme disease-and finally had a breakthrough. What she didn't know was that this diagnosis would lead her down some of the most excruciating years of her life before beginning her journey to recovery from eleven years of misdiagnosis and physical pain. She would need to find her courage to heal physically, mentally, and emotionally, and become the survivor she is today. Set against the backdrop of the fast-paced fashion and entertainment industries, Bite Me shares the heartbreaking and hilarious stories that moved Ally forward on her journey from sickness to health. Its themes will be familiar to more than 300,000 Americans diagnosed with Lyme disease each year, many of whom, like Ally, wondered for years what was wrong with them. Bite Me offers readers hope and ideas for how one can transition from victim to survivor, and shares the spiritual principles and actions that have contributed to her wholeness as a human, mother, and international spokesperson against Lyme disease.