Getting Over Max Cooper


Book Description

Letting go is a beach. Jazz Jacobson has spent fourteen of her sixteen summers on Fire Island. It's just an hour from Manhattan but feels like a world away, where Jazz thrives in the absence of the social hierarchies and pressures of high school. Most of all, it's the place where she's reunited with her best friend, Macy Whelan. This summer starts out strong when the cute new boy on the island seems to like Jazz (hello, first boyfriend?). But it's hard to focus on her own crush when Macy's still obsessing over her hookup from last summer, Max Cooper. Jazz can't believe how cold and mean Max is to Macy. But when Macy starts to seriously act out, Jazz begins to see that she knows only one side of the story . . . and that she has to help her friend before something terrible happens. Boundaries are crossed and the edge of sanity is tested in Marcelle Karp's debut novel, which celebrates the complicated dynamics of female friendship and the heartbreaking ache of first love.




GoPro MAX: How To Use GoPro Max


Book Description

Learn everything you need to know to master your GoPro MAX 360 camera in this guide book from the #1 AMAZON BEST SELLING AUTHOR on how to use GoPro cameras. Written specifically for GoPro Max, this is the perfect guide book for anyone who wants to learn how to use the GoPro Max camera to capture unique 360 and traditional videos and photos. Packed with color images, this book provides clear, step-by-step lessons to get you out there using your GoPro MAX camera to document your life and your adventures. This book covers everything you need to know about using your GoPro MAX camera. The book teaches you: *how to operate your GoPro Max camera; *how to choose settings for full 360 spherical video; *how you can tap into the most powerful, often overlooked settings for traditional video; *tips for the best GoPro mounts to use with GoPro Max; *vital 360 photography/cinematography knowledge; *simple photo, video and time lapse editing techniques for 360 and traditional output and *the many ways to share your edited videos and photos. Through the SEVEN STEPS laid out in this book, you will understand your camera and learn how to use mostly FREE software to finally do something with your results. This book is perfect for beginners, but also provides in depth knowledge that will be useful for intermediate camera users. Written specifically for the GoPro MAX camera.




Max Capacity Training


Book Description

Teaches you how to get the most out of your workouts based on a plan with 3 innovative time delimited protocols. In a hour a week, you can sculpt your body with 48 strength building bodyweight exercise. You will also learn the 5 principles of eating right and how to apply them.--Résumé de l'éditeur.




Self-Determination Theory


Book Description

"Among the most influential models in contemporary behavioral science, self-determination theory (SDT) offers a broad framework for understanding the factors that promote human motivation and psychological flourishing. In this authoritative work, SDT cofounders Richard M. Ryan and Edward L. Deci systematically review the theory's conceptual underpinnings, empirical evidence base, and practical applications across the lifespan. Ryan and Deci demonstrate that supporting people's basic needs for competence, relatedness, and autonomy is critically important for virtually all aspects of individual and societal functioning."--Jacket.




I Don't Want to Read This Book Aloud


Book Description

Another hilarious picture book from actor Max Greenfield, author of I Don't Want To Read This Book and This Book Is Not a Present, dedicated to introverts of all ages, about the horrors of reading aloud. Nobody in the world actually enjoys reading aloud, do they? Impossible! After all, any number of terrible things could happen: you might come across a word you don't know how to pronounce. Or get distracted by a volcano eruption and lose your place. Even worse, you might accidentally hear the sound of your own voice! Actor Max Greenfield (New Girl, The Neighborhood) and New York Times bestselling illustrator Mike Lowery, the duo behind I Don't Want To Read This Book and This Book Is Not a Present, are back with another side-splitting picture book that's sure to have kids shouting for repeat read-alouds.




Maximum Strength


Book Description

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.




Getting Over Max Cooper


Book Description

Letting go is a beach. Jazz Jacobson has spent fourteen of her sixteen summers on Fire Island. It's just an hour from Manhattan but feels like a world away, where Jazz thrives in the absence of the social hierarchies and pressures of high school. Most of all, it's the place where she's reunited with her best friend, Macy Whelan. This summer starts out strong when the cute new boy on the island seems to like Jazz (hello, first boyfriend?). But it's hard to focus on her own crush when Macy's still obsessing over her hookup from last summer, Max Cooper. Jazz can't believe how cold and mean Max is to Macy. But when Macy starts to seriously act out, Jazz begins to see that she knows only one side of the story . . . and that she has to help her friend before something terrible happens. Boundaries are crossed and the edge of sanity is tested in Marcelle Karp's debut novel, which celebrates the complicated dynamics of female friendship and the heartbreaking ache of first love.




7 Weeks to Getting Ripped


Book Description

The third installment in the highly successful 7 Weeks franchise, this is the ultimate guide to utilizing body weight to strengthen and tone every muscle group in just a few weeks. Day-by-day plans and customizable exercises make getting in the best shape ever quickly and effectively.







Maximum Momentum


Book Description

Do you wonder why some ideas go viral and others sink? Why one political candidate soars while another fails to gain traction? Why one product becomes an instant rage, while its competitor struggles to stay above water? What is the secret to momentum? Many people believe that momentum is driven by emotion and is unpredictable, but as Mike Berland, the internationally recognized pollster and strategic advisor, has discovered, it’s actually a science, with easily analyzed metrics. In Maximum Momentum: How to Get It, How to Keep It, Berland reveals the key to momentum, beginning with the simple physics formula— mass x velocity. He then develops a Momentum Matrix—five signals that decode the science into effective measures. Maximum Momentum is a lively examination of hot trends in the current arena—from politics to society to business to sports. Using colorful graphics to underscore the stories, Berland examines the people, issues, movements and products that most captivate Americans.