Be Your Own Bodybuilding Coach


Book Description

This book is a strategic plan and resource manual covering bodybuilding from A-Z: In-depth perspective on goal setting, dietary manipulations, nutritional supplementation, posing/presentation, and dozens of other topics including peak week, "metabolic damage," training after 40 and being a critical-thinking bodybuilder. >2000 scientific references.







Annual Report


Book Description




Solar System Astrophysics


Book Description

It presents equations and derivations starting from a level that permits one to see the underlying physical ideas. There is no other book that does this on the market. The book presents an up-to-date overview on all essential topics but is concise where possible to keep it a practical resource for courses. The book is based on extensive experience in the class room. Its contents have been field-tested for years by students.




Generations at Risk


Book Description

Compelling evidence suggests that human exposure to some toxic chemicals can have lifelong and even intergenerational effects on reproduction and development. Generations at Risk presents compelling evidence that human exposure to some toxic chemicals can have lifelong and even intergenerational effects on human reproduction and development. The result of a collaboration involving public health professionals, physicians, environmental educators, and policy advocates, this book examines how scientific, social, economic, and political systems may fail to protect us from environmental and occupational toxicants. It is an important sourcebook for those concerned about their own health and that of their loved ones, as well as for medical and public health workers, community activists, policymakers, and industrial decision makers.