Speaking Up Without Freaking Out


Book Description

50 Scientifically-Supported Techniques to Create More Confident and Compelling Speakers




Speaking Up Without Freaking Out


Book Description




Sharing Jesus without Freaking Out


Book Description

You were born for this. God hardwired you—yes, you—for this. I'm talking about sharing Jesus with others. What if I told you evangelism is less about delivering a polished presentation and more about having a real conversation? What if I told you that God has created you to bring glory to himself by sharing Jesus with others, and that you don’t need years of training to obey what he already made you to do? God created you for his glory to advance his gospel with the gifts, talents, and opportunities he gave you. You live at this time in history for a purpose bigger than yourself. In these pages you will read how to connect the gospel story with your story, and how to talk about that story in normal conversations with people you know. No gimmicks. Nothing clever. No need to freak out. Just you, Jesus, and others—in conversations that matter.




Homework


Book Description

Offers strategies for helping children with their homework that involves getting parents to balance their involvement, overcome their fixed parenting styles, adopt a positive leadership role, and figure out their child's approach as a student.




Improv Wisdom


Book Description

In an irresistible invitation to lighten up, look around, and live an unscripted life, a master of the art of improvisation explains how to adopt the attitudes and techniques used by generations of musicians and actors. Let’s face it: Life is something we all make up as we go along. No matter how carefully we formulate a “script,” it is bound to change when we interact with people with scripts of their own. Improv Wisdom shows how to apply the maxims of improvisational theater to real-life challenges—whether it’s dealing with a demanding boss, a tired child, or one of life’s never-ending surprises. Patricia Madson distills thirty years of experience into thirteen simple strategies, including “Say Yes,” “Start Anywhere,” “Face the Facts,” and “Make Mistakes, Please,” helping readers to loosen up, think on their feet, and take on everything life has to offer with skill, chutzpah, and a sense of humor.




Freaking Out


Book Description

When anxiety has you in its grip, it can seem impossible to rationalize your way out of it.




Getting in Without Freaking Out


Book Description

Is College Planning Driving You Crazy? Somehow, watching as your children decide which schools to apply to is as stressful for you as it is for them. If you’ve found yourself contemplating essay forgery, scheduling five college tours for a single holiday weekend, and obsessively checking the U.S. News and World Report rankings, you may be on the verge of freaking out. But as a parent, it’s important to (try to) remain calm and help keep everything in perspective. Written specifically for parents and their college-bound teens, Getting In Without Freaking Out is an insider’s guide to the application process by professional college coach Arlene Matthews. Years of experience have taught her the secrets of playing the admissions game without all the anxiety. Now, Arlene shares what admissions officers won’t tell you—that getting into a great college isn’t as hard as it seems! You’ll learn . . . • How to get into a top college without ever taking the SATs • Why a little procrastination never hurt anyone • Why applying to fewer schools increases the chances of acceptance • What really matters when your child goes off to college—and beyond As entertaining as it is practical and realistic, Getting In Without Freaking Out is the only guide of its kind—one that helps you get through the getting-in process with grace, good humor, and knowledge that will enhance your student’s chance of success.




Ask a Manager


Book Description

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together




The 5 Second Rule


Book Description

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}




Calm the F*ck Down


Book Description

Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.