Down and Derby


Book Description

“Part manifesto, part how-to-guide . . . required reading for anyone who’s searching for new ways to be fearless.” —Carrie Brownstein When most Americans hear the words “roller derby” today, they think of the kitschy sport once popular on weekend television during the seventies and eighties. Originally an endurance competition where skaters traveled the equivalent of a trip between Los Angeles and New York, roller derby gradually evolved into a violent contact sport often involving fake fighting, and a kitschy weekend-television staple during the seventies and eighties. But in recent decades it’s come back strong, with more than 17,000 skaters in more than four hundred leagues around the world, and countless die-hard fans. Down and Derby will tell you everything you ever wanted to know about the sport. Written by veteran skaters as both a history and a how-to, it’s a brassy celebration of every aspect of the sport, from its origins in the late 1800s, to the rules of a modern bout, to the science of picking an alias, to the many ways you can get involved off skates. Informative, entertaining, and executed with the same tough, sassy, DIY attitude—leavened with plenty of humor—that the sport is known for, Down and Derby is a great read for both skaters and spectators.




Vexos Invasion


Book Description

Bakugan Battle Brawlers . . . ready to save this world . . . and the next! Welcome to New Vestroia! The Bakugan Battle Brawlers have faced some tough opponents before, but now they face the toughest yet: the Vexos Organization, who are determined to wreak havoc in the very heart of Bakugan: Vestroia. Dan isn't about to let them succeed. With Marucho, Shun, Ace, Mira, and Baron to defend New Vestroia and Bakugan everywhere, Vexos doesn't stand a chance!




Journal


Book Description

Book Features: 110 blank lined pages. (6 x 9 in.) Paperback, glossy finish cover. Perfect for writing, journaling, diary writing, taking notes, recipes, sketching, organizing, drawing, doodling, making lists, brainstorming ideas, classwork, homework. Great back to school notebook for students and teachers going to kindergarten, elementary school, middle school, high school, college and can be used for all subjects like English, Science, Social Studies, History, Geography, Math, Health class and more. Great gift for mom, dad, men, women, boys, girls, kids, youth, teens, grand daughter, grand son, sons and daughters. For any holiday or special occasion. Birthday, Christmas stocking stuffer, Mother's Day, Father's Day, Valentine's Day, Anniversary, Wedding, Graduation, Retirement and more. Click on author name "LaJ Notebooks" for more notebook and journal designs. :)




Golden Retriever Dog Portrait Notebook


Book Description

Beautiful watercolor portrait of a golden retriever dog. Perfect for a loving dog mom or dad or any pet lover you know. Maybe you need one for yourself.Book Details: 6x9 inch 108 Pages 5MM Dot Grid White paper Name and contact page Glossy cover This notebook is the perfect size for journaling. Keep it on your desk. Toss it in a purse for note-taking on the go. Stash it in a backpack. A great gift idea for a new puppy owner, friends, family, or coworkers for all gift-giving occasions - Christmas, Secret Santa, White Elephant, birthdays, anniversary, or just because you want to put a smile on someone's face. This title is also available in a lined version with college ruled spacing- - find it by copying the title up to the colon and pasting it into the search barA journal is a great gift that encourages creativity and allows you to express yourself.




Clifford's Busy Week


Book Description

It's Sunday, and Clifford and Emily Elizabeth are going to visit her grandma. But Clifford can't find Mr. Squeaky, his favorite toy mouse! Emily Elizabeth and Clifford return to the places they visited the previous week to look for Mr. Squeaky. Where could he be? Full color.







Julia Gillian (and the Quest for Joy)


Book Description

A new school year has started for Julia Gillian, and so far, it's not going very well. Her best friend, Bonwit Kellar, doesn't seem to want to be her best friend anymore. Learning to play trumpet, once Julia Gillian's heart's desire, is much more difficult than it looks. And the school has hired an interim lunch monitor, the all-too-strict Mr. Wintz. As Julia Gillian's music teacher would say, "Where is the joy?". Thankfully, Julia Gillian soon learns that sharing problems is often the only way to solve them, and that life is only as complicated-or joyful-as we want it to be.




Conditioning for Skating


Book Description

To be the best on the rink, skaters must spend endless hours strengthening and conditioning their bodies off the ice to build strength for the rigors of their performances. Illustrative and technical, yet user-friendly, Conditioning for Figure Skating provides detailed coverage of the physical preparation necessary for Preliminary through Senior-Elite skaters while concentrating on all disciplines of figure skating, including singles, pairs, and ice dance. More than 300 photos illustrate proper warm-up drills, flexibility stretches, cooldown routines, strength training exercises, jump and plyometric training programs, and endurance conditioning exercises for on-ice injury prevention. A periodization plan also helps skaters maximize their training potential.




Notebook


Book Description

Do you love jotting down your thoughts or drawing illustrations?Then this notebook is perfect for you! Buy it for yourself or as a gift for someone you like. We all love receiving a gift that is personal and even useful. At least it's more useful than a card. Notebook features: 119 blank and dotted pages 6" x 9" (15.24 cm x 22.86 cm) Cream paper