Grab and Go


Book Description

When Jim Kim migrated to America in the late 1980s, he knew little English and had ridiculously little capital and a degree that the mainstream society didn't recognise. He started several businesses which all foundered. In 2005, he made an impressive comeback after the age of forty by starting the world's first chain of Grab-N-Go sushi bars called SnowFox, which has become one of the largest chains of sushi bars in America. In Grab and Go, Kim shares his secrets to achieving what he wants in life and synthesises them into an essay collection packed with enduring lessons and practical takeaways.




Mason Jar Salads and More


Book Description

SALAD MAGIC IN A MASON JAR Discover the coolest way to pack a tasty, healthy lunch! Mason Jar Salads and More shows how to prepare on-the-go meals that are packed with fresh produce and whole foods. The tasty recipes and gorgeous full-color photos in this book will show you how to create amazing dishes, including: •Pomegranate and pear salad •Pesto tortellini with cherry tomatoes •Crunchy Asian salad •Spinach, blueberry and blue cheese salad •Curried chicken salad •Kale and avocado salad •Porcini mushroom risotto •Overnight oatmeal with fruit •Green bean and feta salad




Grab 'n' Go Astronomy


Book Description

Like everyone else, most amateur astronomers live busy lives. After a long day or work or looking after young children, the last thing you want as an observer is to have to lug out a large telescope and spend an hour getting it ready before it can be used. Maybe you are going on vacation somewhere in the countryside where there are sure to be dark skies, but you don’t necessarily want astronomy to dominate the trip. Or suppose you are not quite committed to owning a large telescope, but curious enough to see what a smaller, portable setup can accomplish. These are times when a small “grab ’n’ go” telescope, or even a pair of binoculars, is the ideal instrument. And this book can guide you in choosing and best utilizing that equipment. What makes a telescope fall into the “grab ’n’ go” category? That’s easy – speed of setting up, ease of use, and above all, portability. In Part I of this book, we survey the various types of equipment, including accessories and mounts, that are available, and what it is best for what kind of viewing. Part II is about using your grab ’n’ go telescope to visit a wealth and wide variety of objects. There are chapters on solar, lunar and planetary observing, as well as descriptions of many deep sky objects, including double and variable stars, planetary, emission and reflection nebulae, open and globular clusters and distant galaxies. This ambitious text is dedicated to those who love to or – because of their limited time – must observe the sky at a moment’s notice, whether from the comfort of a backyard or while on business or vacation far from home. Everything you need to know is here. So get started!.




The Disaster Prepper's Organizer


Book Description

The ultimate resource for preparing your family for the worst With the increase in earthquakes, terrible storms, and political unrest over the last few years, it's more important than ever to be ready for unexpected emergencies and disasters. Owning a "bug-out bag" and stocking up on the essentials is a great place to start, but you will also need to hold onto the valuable information that will help you survive a crisis. From financial accounts and insurance policies to your family's blood types and medical history, The Disaster Prepper's Organizer is an all-in-one guide that gives you plenty of space to record the details that matter most in your day-to-day life. Complete with a pocket for important documents, basic first-aid instructions, and tips for living off the grid, this book will ensure that you truly have all the information you need when disaster strikes. With The Disaster Prepper's Organizer, you can ease your mind knowing that you've taken the necessary steps to prepare your family for any emergency that may come your way.




Eat to Lose, Eat to Win


Book Description

Every year millions of Americans vow to lose weight, but instead of approaching diets in a healthy and sustainable way, many obsess over calories, carbs, and diet fads. The result: frustration and even weight gain. Now Rachel Beller, America's get-real nutritionist, delivers the first book that combines science-based advice with step-by-step action plans for weight loss and optimal health. While most diet books focus on what you can't eat, Eat to Lose, Eat to Win emphasizes what you should eat—putting skinny solutions into shopping carts and onto plates. In her signature fun-to-read style, Rachel shows you how to do it all. Flip your high-calorie meals for skinny success Shop to drop pounds with handy Buy This guides Discover inside secrets about your favorite foods with Food Autopsy™ alerts Get rid of guesswork with recipes for every meal From meal planning to shopping to eating, Eat to Lose, Eat to Win guides you step by step and bite by bite through the world of real, science-based nutrition.




Keto Lunches


Book Description

Keto eating is one of today's hottest trends--but lunch can be especially challenging for those on this popular diet. Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy energy-boosting snacks. There are even vegan variations for many of the recipes, along with advice on outfitting your kitchen and stocking your fridge, and all the dishes are perfect for anyone on a high-fat, low-carb diet--including Atkins, South Beach, and Paleo. The hip tone and flavor-forward, superfood-charged recipes will appeal to readers with cutting-edge tastes.




Art Teacherin' 101


Book Description

Art Teacherin' 101 is a book for all elementary art teachers, new and seasoned, to learn all things art teacherin' from classroom management, to taming the kindergarten beast, landing that dream job, taking on a student-teacher, setting up an art room and beyond. It's author, Cassie Stephens, has been an elementary art teacher for over 22 years and shares all that she's learned as an art educator. Art teachers, home school parents and classroom teachers alike will find tried and true ways to make art and creating a magical experience for the young artists in their life.




Regulating FinTech in Asia


Book Description

This book focuses on Fintech regulation in Asian, situating local developments in broader economic, regulatory and technological contexts. Over the last decade, Fintech – broadly defined as the use of new information technologies to help financial institutions and intermediaries compete in the marketplace – has disrupted the financial services sector. Like other 21st century technological developments, Fintech is a global phenomenon that plays out in local economic, political and regulatory contexts, and this dynamic interplay between global trends and local circumstances has created a complex and fast-changing landscape. Diverse stakeholders (most obviously incumbent financial service providers, tech start-ups and regulators) all pursue a competitive edge against a background of profound uncertainty about the future direction and possible effects of multiple emerging technologies. Compounding these difficulties are uncertainties surrounding regulatory responses. Policymakers often struggle to identify appropriate regulatory responses and increasingly turn to policy experimentation. Such issues add to the challenges for the various actors operating in the Fintech space. This situation is particularly fluid in Asia, since many jurisdictions are seeking to establish themselves as a regional hub for new financial services.




Brands and Their Companies


Book Description




Calling Out COVID-19


Book Description

This book is written for business owners, entrepreneurs, leadership, or management teams in public or third sector and professionals who are currently dealing with the COVID-19 epidemic. We are currently experiencing the second wave of an unprecedented global pandemic–the COVID-19 crisis, which is destroying established industries such as tourism and attributing to the death of millions of people worldwide. The authors believe that the pandemic is analogous to the ancient Roman tragedy of Pompeii when the citadel was buried under four to six meters (13 to 20 feet) of volcanic ash and pumice in the eruption of Mount Vesuvius in AD 79. This book is written for business owners, entrepreneurs, leadership, or management teams in public or third sector and professionals who are currently dealing with the COVID-19 epidemic. It offers tools and techniques located in the economics of innovation, other frameworks such as the Fraud Triangle, and the authors extensive experience including rigorous cash management, practical fraud prevention, and detection and advice on implementing and refining corporate governance structures. The book will also be of interest to postgraduate including MBA students and business researchers. The book concludes by summarizing the key theories that can be used to understand the impact of this Pompeii Event and pragmatic solutions to fight COVID-19. The authors argue that organizations rooted in foresight will survive and emerge as future trail blazers. An extensive appendix is also included which outlines the implications for financial reporting.