Graduating From Guilt


Book Description

Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.




Shame and Guilt


Book Description

This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.




Degrees of Guilt


Book Description

When a helicopter chartered by an anti-seal hunting group buzzes his boat off the coast of Newfoundland, Billy Wheeler downs it with a single shot, killing everyone on board. As his crewmates reel from shock, one thing becomes irrevocably clear: Billy is deep in the throes of PTSD (Post-traumatic Stress Disorder). Born in a fishing village in northern Newfoundland in 1967, the last thing Billy thought he'd become was a soldier. With few career options available due to declining fish stocks, he joins the Canadian Armed Forces. Canada isn't at war with anyone, so he never considers the possibility of combat. His deployment on a peacekeeping mission to Bosnia changes that. There he witnesses the ravages of ethnic cleansing and engages in the savagery of war, discovering an unparalleled propensity for killing. Billy's "success" at war comes at a price-horrific images that threaten to overwhelm his mind. Though he tries to hide his condition and self-medicate, the consequences are predictable. When a personal tragedy turns his world upside down once again, he turns to the one thing he knows best: combat. The mission in Afghanistan is a success, but his PTSD symptoms return with a vengeance, leading to that terrible day off Newfoundland's coast. What emerges is a gripping portrait of one soldier's battle with PTSD, a region's struggles with the trauma that follows the loss of its central industry and way of life, and a story of family, loyalty and finding love when you least expect it....




Getting Past Guilt


Book Description

Forgiveness: The word itself fills our hearts with peace and hope; yet, countless Christians are plagued by haunting feelings of inadequacy and guilt. While their heads tell them they are forgiven, their hearts cry out that they are guilty. This updated version of the previously published Forgiven Forever gets right to the heart of the questions that steal the joy God intends for our lives: Where does guilt come from? Why can't I stop feeling guilty? Why can't I believe God will forgive me?




Guilt and Defense


Book Description

In this series of interlocking essays, which had their start as lectures inspired by the presidency of Barack Obama, Robert Burns Stepto sets canonical works of African American literature in conversation with Obama's Dreams from My Father. The elegant readings that result shed surprising light on unexamined angles of works ranging from Frederick Douglass's Narrative to W.E.B. Du Bois's Souls of Black Folk to Toni Morrison's Song of Solomon.




I Thought It Was Just Me (but it Isn't)


Book Description

First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.




Guilt


Book Description

‘Another brilliant read from Amanda Robson. A dark, addictive and compelling page turner!’ BA Paris, bestselling author of Behind Closed Doors From the No.1 bestselling author of Obsession




Being Genuine


Book Description

In this English translation of the French bestseller, readers will learn simple, practical skills to step outside of their emotional masks to live a genuine, authentic life. Teaching everyday communication skills to respectfully express true feelings and the power of requesting wants without demands or force, readers learn how to tackle life's difficult situations and conversations with ease and even excitement. Topics include ideas and advice on how to identify feelings and needs without blaming others, honest and respectful self-expression, facing conflict with ease, and finding balance by staying connected to basic needs.




Chanukah Guilt


Book Description

A small-town New Jersey rabbi is compelled to investigate when a funeral leads to a suspicious death in this cozy mystery series opener. Aviva Cohen is a fifty-something, twice-divorced rabbi living an uneventful life in southern New Jersey. Although her family is unconventional, her days are otherwise routine. Services, religious education, and counseling mostly. She also officiates the occasional funeral . . . But the funeral of unpopular real estate tycoon William Phillips is very out of the ordinary. At the end of the service, two family members ask Aviva for help, saying that Phillips was murdered. Aviva dismisses their claims but is shocked when one of them is later found dead from an apparent suicide. Riddled with guilt and suspicious of the death, Aviva puts her skills as a yenta to good use. Her search for answers, unfortunately, has her crossing paths with her first ex-husband, the new chief of police. Plus, if Aviva’s not careful, the next funeral she attends might be her own . . . “Lots of fun!” —Midwest Book Review “Schneider succeeds in blending the complex life of a congregational spiritual leader with that of [a] first-rate detective, family member, confidant, friend, human being and even yenta (nosy body).” —San Diego Jewish World “Chanukah Guilt weaves Jewish culture and mystery in a delightful blend. . . . I enjoyed this cozy mystery and look forward to the next instalment by this talented author.” —Bloodstained Book Reviews “I think this character could show up in several more books and I’d be glad to see her.” —Reviewing the Evidence




Mommy Guilt


Book Description

The authors encourage parents to let go of unobtainable--and ill-advised--goals in favor of parenting philosophies that concentrate on the whole family. This eye-opening book presents the results of an original, never-before-published nationwide survey of over 1,300 parents.