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Great Expectations: Baby Sleep Guide

Author : Sandy Jones

Publisher : Union Square & Co.

Page : 229 pages

File Size : 37,43 MB

Release : 2010-11-22

Category : Family & Relationships

ISBN : 1402776403

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Book Description

The newest title in the best-selling Great Expectations series tackles all aspects of a topic every new mom and dad is eager to master: getting baby to sleep! In their reassuring parent-to-parent voice, experts Sandy and Marcie Jones unravel the mysteries of how, when, and under what circumstances babies sleep in a clear and logical way that will comfort and sustain weary parents. They offer: - An explanation of how a baby’s sleep differs from that of children and adults - Advice on which sleep difficulties might indicate a medical problem. - Bulleted coping strategies for an array of issues - Q&A sidebars in which Sandy and Marcie give answers to common questions - Compelling “bites” of recent sleep research Moms and dads suffering through sleepless nights with baby will especially appreciate the quotes and strategies from other parents who have gone through the experience. Plus: a review of the most effective sleep-related products; useful Web resources; and a comprehensive dictionary of medical and sleep terms.



Precious Little Sleep

Author : Alexis Dubief

Publisher : Lomhara Press

Page : 280 pages

File Size : 43,64 MB

Release : 2020-10-19

Category : Family & Relationships

ISBN : 0997580836

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Book Description

Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.



Getting Your Baby to Sleep the Baby Sleep Trainer Way

Author : Natalie Willes

Publisher : Natalie Willes

Page : pages

File Size : 14,15 MB

Release : 2017-05-22

Category :

ISBN : 9780999086704

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Book Description

Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review



The Baby Sleep Book

Author : Martha Sears

Publisher : Little, Brown Spark

Page : 327 pages

File Size : 15,40 MB

Release : 2008-12-14

Category : Family & Relationships

ISBN : 031605450X

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Book Description

Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts. Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness



Great Expectations: The Toddler Years

Author : Sandy Jones

Publisher : Union Square & Co.

Page : 211 pages

File Size : 28,69 MB

Release : 2011-10-04

Category : Family & Relationships

ISBN : 1402789327

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Book Description

Sterlings newest book in the acclaimed Great Expectations series covers every challenge parents and children face in the transition from baby to toddler, from toilet training and teeth brushing to language skills and healthy sleep habits, plus discipline, socialization, and play. Special sections on nutrition and childcare enrich the mix, along with insights to help parents become more flexible, responsive, patient, and creative.



Great Expectations: The Essential Guide to Breastfeeding

Author : Marianne Neifert

Publisher : Union Square & Co.

Page : 357 pages

File Size : 38,20 MB

Release : 2010-11-22

Category : Family & Relationships

ISBN : 1402776675

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Book Description

In Great Expectations: The Essential Guide to Breastfeeding, Marianne Neifert, MD, one of America’s leading pediatricians and a nationally recognized lactation consultant, gives nursing mothers all the advice they need to breastfeed their babies successfully. Distilled from Dr. Mom’s Guide to Breastfeeding, this is the most up-to-date, comprehensive, and effective book on the subject. Neifert has spent the last 25 years addressing the situations that nursing mothers routinely encounter; her sound, reassuring, and practical advice makes this a must-have for all new moms and mothers-to-be.



Dream Baby Guide: Sleep

Author : Sheyne Rowley

Publisher :

Page : 927 pages

File Size : 13,29 MB

Release : 2015-07-01

Category :

ISBN : 9781741362022

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Book Description

Sheyne Rowley became known as The Australian Baby Whisperer because of the highly successful philosophy she developed to show parents how to assist their babies to be calm, content, happy and to sleep without stress. In this concise, easy - to - read book, Sheyne outlines the skills you and your baby need for good sleep. These include: teaching your baby how to cope with being put in their cot awake; guiding your baby using confident, respectful and clear communication; and showing your baby they can cope with you leaving the room before sleep through activities that help them become comfortable and relaxed in their own space. Your child's sleep will be transformed by Sheyne's tried and tested strategies including showing how to identify your child's individual sleep needs - which might be low, average or high; and communicating respectfully and gently with your baby so you can ask them to go to sleep without tears and tantrums. This book will equip you with all the skills you need to get your baby to sleep confidently and independently, without the old fashioned one - size - fits - all routine and control - crying method. After years of working closely with thousands of families, Sheyne's first book, Dream Baby Guide, was absolutely comprehensive. This new condensed version will be a sanity saver for exhausted, time - poor parents desperate to show their baby how to sleep - and have some blissful slumber themselves.



Baby Sleep Science Guide

Author : Phd Mph Erin Flynn-Evans

Publisher : Createspace Independent Publishing Platform

Page : 72 pages

File Size : 16,84 MB

Release : 2016-08-08

Category :

ISBN : 9781532839047

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Book Description

Healthy newborns follow a comfortable pattern. They're up two or three times a night for food and comfort, but you expect these nocturnal disturbances with a new baby. But at three or four months of age, everything changes. Your baby now wakes at all hours of the night, and exhaustion and frustration become the norm. The good news is you haven't done anything wrong. Your baby's new sleep pattern (or lack thereof) is a biological response known as the four-month regression. Infant sleep experts Meg Casano, BSN, MA, and Erin Flynn-Evans, PhD, MPH, provide the knowledge and strategies you need to get through the four-month regression and reestablish restful sleep patterns. Unlike many misleading and uninformed sleep "experts," Flynn-Evans and Casano base their advice on sound scientific principles so that you can act with confidence. You'll discover how to spot early signs of the four-month regression, how to prevent it if possible, and how to resolve the issue if not. Doing so provides you with realistic expectations of your child's nighttime sleeping patterns and helps you guide your baby back to a healthy, restful nighttime routine.



The Sleep Lady®'s Gentle Newborn Sleep Guide

Author : Kim West, MSW

Publisher : BenBella Books

Page : 337 pages

File Size : 47,78 MB

Release : 2023-03-21

Category : Family & Relationships

ISBN : 1637741561

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Book Description

Get better sleep for the whole family—from birth—with gentle, proven tips, tools, and techniques from The Sleep Lady® Sleep training isn’t recommended until your baby is 6 months old, but that doesn’t mean you’re powerless to help them (and you) sleep better now. For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families gently teach their children how to fall asleep—and fall back asleep—without leaving them to cry it out alone. Now, in The Sleep Lady®’s Gentle Newborn Sleep Guide, she offers gentle, evidenced-based ways to help newborns (and parents) get to sleep! Understand action steps you can take and learn myths you can let go of with easily digestible chapters you can follow along monthly. In month-by-month chapters that are easily digestible (even in the middle of the night!), West and her Gentle Sleep Team share: How feeding, attachment, soothing, and temperament all factor into your infant’s sleep The key developmental milestones from birth through five months and how to encourage sleep at every stage Safe co-sleeping guidelines—and clear answers around this hotly debated topic Success stories from real parents Alternatives to the “cry it out” method for newborns, based on an infant’s developmental readiness to self-soothe Plus, what parents need to know to make sure they’re taking care of themselves, too It’s easy to get overwhelmed by conflicting advice on sleep training, nap coaching, sleep schedules, and more. The Sleep Lady®’s Gentle Newborn Sleep Guide provides clear guidance and a safe haven free of judgment, guilt, and criticism for parents seeking options that align with their parenting values and beliefs. Raising a newborn doesn't have to be a sleep-deprived nightmare. Trust your instincts. Learn how to read and respond to your baby’s cues with confidence. And finally get a good night’s sleep.



Great Expectations: Baby's First Year

Author : Sandy Jones

Publisher : Union Square & Co.

Page : 562 pages

File Size : 35,36 MB

Release : 2010-11-22

Category : Health & Fitness

ISBN : 1402776691

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Book Description

Expectant mothers snapped up Great Expectations: Your All-in-One Resource for Pregnancy & Childbirth (135,000 copies sold), and reviewers praised it for its warm, reassuring voice of expertise. This is the logical follow-up, an innovative baby book that will guide and reassure new moms and dads through every nuance of the first 12 months of life with baby. Of course, it maintains all the design elements that are the signature of the Great Expectations series and have proven so appealing: innovative graphics; clear-cut, contemporary styling; and sensitive drawings of babies as they develop month-by-month. The text, too, continues that same friendly, supportive, parent-to-parent tone of the earlier book—but now with dads playing an integral role. Inside, there’s a plethora of information on the nuts and bolts of feeding, diaper changing, and immunizations, as well as cutting-edge research on baby intelligence and development, nutrition and medical care, and insights into the dynamics of the parenting process. Checklists, bulleted sidebars, and quick-reference tables speed up the process of finding needed information. Unique tables in the extensive medical reference section will present the gamut of symptoms, so parents will have help distinguishing between common baby ailments and more serious emergencies that may require immediate attention. Includes a foreword by Dr. Michael Crocetti, Assistant Professor and Director of Clinical Pediatrics, Johns Hopkins Bayview Medical Center, and also an extended resource guide and parent’s dictionary.