Green for Life


Book Description

This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference. This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.




Green Living


Book Description

Who says living a green lifestyle has to be a chore? Part reference, part lifestyle—with a dash of inspiration—Green Living is full of approachable, accessible, and easily implemented strategies to quickly and easily bring sustainability into all areas of your life and home.




Living Green with Smoothies and the Culture of Life


Book Description

This book covers green smoothies, detoxification healing methods, health and healing with chlorophyll foods, the alkaline body, oxygen and related topics. Optimum health and curing is possible through this Living Nutrition, but it is hard work and takes discipline. Our food choices and the way we lead our lives are both the cause and effect of our diet and lifestyle. Our choices reflect the state of harmony with oneself, the world, all of creation, and the Divine. It involves choosing between the "Culture of Life" and the "Culture of Death." This is a pilgrimage from one plateau to another on the Lord's mountain; it is for those desiring to be healthy, happy, and holy in their body, soul and spirit. Jesus said in the beginning of his ministry; "Purify Thyself (or Repent), for the Kingdom of God is at hand!" Biblical Nutrition and Spiritual Nutrition are also explained in this work.




Green for Life


Book Description

With every new day's headlines the world is shifting into a new reality. Freakish weather patterns, widespread smog alerts, and unsafe water advisories are problems that we all need to tackle. But we still have to drive cars, pack school lunches, do laundry, unclog toilets, and throw dinner parties. So how do we do the things we do without making a mess of our world? Green for Life is a practical guide to living the life you want, but with the reduced impact the planet needs. Well known for her involvement in environmental issues, Gillian Deacon takes you through the stuff of everyday life and explains how to do it with minimal environmental impact. Green for Life is a must-have guide for people who know they have to do something, but don't know where to start.




Green Smoothie Revolution


Book Description

A raw food pioneer takes the chore out of eating your greens with this surprisingly simple and powerful solution to getting proper nutrition, every day Thanks to the advent of processed food, people who live in industrial countries, especially those whose families have done so for several generations, often have symptoms of multiple nutrient deficiencies on a very high level. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green smoothies provide a way for us to correct these persistent imbalances and begin to discover what health actually feels like. Green Smoothie Revolution offers a wide variety of smoothie recipes as well as the nutrition and know-how behind the drinks. Featuring 200 recipes that pack a powerhouse punch, Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Green Smoothie Revolution offers both simplicity and enough variety to keep taste buds happy and the vital nutrients you need.




My Life in Pink & Green


Book Description

Twelve-year-old Lucy Desberg is a natural problem-solver. At her family’s struggling pharmacy, she has a line of makeover customers for every school dance and bat mitzvah. But all the makeup tips in the world won’t help save the business. If only she could find a way to make it the center of town again—a place where people want to spend time, like in the old days. Lucy dreams up a solution that could resuscitate the family business and help the environment, too. But will Lucy’s family stop fighting long enough to listen to a seventh-grader? In a starred review, Kirkus said this novel “successfully delivers an authentic and endearing portrait of the not-quite-teen experience,” and Booklist called it “a warm, uplifting debut.” Readers everywhere have responded to Lucy’s independence and initiative—not to mention her great style. F&P level: T F&P genre: RF




Outlines of Equity


Book Description

Reprint of the original, first published in 1873.




Conquering The Power Of Death


Book Description

Conquering The Power Of Death details the journey of one Marine radioman through 1970-71 Vietnam in the face of ubiquitous death. Whether using radio skills to call in air strikes and artillery or to help Marines contact their loved ones through the Military Affiliate Radio System (MARS), the young Marine’s encounter with death as a seemingly unstoppable force provides a glimpse into the horrors of war. Ambushes, daring rescues, poignant relationships, and civilian deaths compete with survival, maturity, and rites of passage to reveal life and death in a combat zone and afterwards. The intricacies of a Tactical Recovery of Aircraft Personnel (TRAP) unit’s day to day efforts to rescue downed pilots and the sometimes mundane routine of MARS personnel plying their skills to keep Marines in touch with the “world” only highlight death’s ever present threat to mind, body, and soul. Death’s presence on the battlefield, in the “rear”, and in the ongoing lives of the Marines long after the war, however, begins to identity death’s ”Achilles’ Heel”; unwavering faith, love, and humility prove potent antidotes to death’s destructive prowess. Enmeshed within the obvious need for the warrior Marine’s physical survival lies the need of the Marine war veteran to cope with a life scarred by trauma and loss; a timeless quest for any veteran and one examined in depth by Conquering The Power Of Death. Death, mythological death, romantic death, and death defined by the artist’s keen insight into the human condition provide the yardstick for the author’s measurement of death’s power while faith, scripture, discipline and love afford the author invaluable insights into the human ability to deal with a preordained force. A highly personal plumbing of the depths where death resides and reigns in war provides a unique context for Conquering The Power of Death as well as an opportunity to unpack the emotions which travel with every combat warrior. It also provides a glimpse into Death stripped of its mystique, its presumed power, and its claimed finality.




Vegan Go-Go!


Book Description

Sarah Kramer is a vegan superstar; she was named ''the World's Coolest Vegan'' by Herbivore magazine, and her first three cookbooks have sold a combined total of over 150,000 copies. Vegan Go-Go! represents a change of pace for Sarah; a cookbook and more for vegan travelers, many of whom are daunted by the idea of going on the road and being able to locate and/or prepare the kind of nutritious animal-free meals they enjoy at home. The new, full-colour book includes 150 recipes, many of them new, and others that have been adapted from her earlier books. All of the recipes are easy to prepare with a minimum of ingredients but guaranteed to deliver energy, nutrition, and great flavour. The rest of the book contains information and advice pertinent to vegan travelers, from how to deconstruct a restaurant menu to what food items are best suited to carry around in your luggage or handbag. There's even a section on ''How to Say 'I Am Vegan''' in numerous languages.




Starving into Remission: Alzheimer's, Parkinson's and Multiple Sclerosis Nutritional Integrative Therapies


Book Description

Alzheimer's, Parkinson's, and MS can be brought into permanent remission on a Living Foods nutritional therapy approach. As a nutritional lifestyle these diseases can be stopped and kept at a distance once they are put into remission through this Live-food nutrition therapy. This book presents real people, some cured and some not, it is about clinical experience, journal studies, testimonials and advanced nutritional understandings. This work is about five years of research. It involves a major lifestyle change moving into a Live-Food or raw vegan diet, and doing juice fasting, smoothies, and juicing. Having a positive spiritual approach and exercise routine is also helpful. The case studies and testimonials are part of the evidence that these neuro-degenerative diseases can be put into complete remission.