Grounded Golf: Steady Performance Under Pressure for The Female Golfer


Book Description

Grounded Golf is the easy-to-understand and use guide that offers a basic but powerful grounding technique which energy healers and spiritual gurus have used for centuries. Inside, Tara Fox shares the technique with the female golfer to help with performance under pressure on the golf course, helping to lower scores, exercise your connections, and increase your overall enjoyment of the game.




Winning the Battle Within


Book Description

Dr. Albaugh invites us to begin the wonderful journey into the mysteries of the inner game that will help you play better golf and have more fun doing it. You'll learn how to swing tension-free and play in the imaginative mind, two of the most important factors in shooting better scores. You'll gain confidence, mental toughness, and the ability to perform under pressure. Discover inner game practice drills, how to create a robust pre-shot routine, and a post-shot routine to keep you focused in present-time awareness.




The Golfing Machine


Book Description




You Are a Contender!


Book Description

Filled with practical and innovative high-performance tools like the emotional spiral, the emotional inventory and the emotional caddie, "You are a Contender!" builds emotional muscle to perform better and achieve more.




Advances in Applied Sport Psychology


Book Description

Advances in Applied Sport Psychology aims to bridge the gap between research and practice in contemporary sport psychology. Now available in paperback, the book draws together reviews of cutting edge research in key areas of applied sport psychology, assesses the implications of this research for current practice, and explores future avenues of research within each thematic area. This book surveys the scientific literature underpinning the most important skills and techniques employed in contemporary sport psychology, examining key topics such as: imagery goal setting self-talk stress management team building efficacy management attention control emotion regulation mental toughness. Representing the most up-to-date review of current scientific research, theory and practice in sport psychology, this book is a vital resource for all advanced students, researchers and practitioners working with athletes and sports performers.




The Complete Golfer


Book Description




You Already Know How to Be Great


Book Description

A bold new approach to performance by one of the top coaches in the country. In trying to improve-on the playing field, in the office, or even at home-most people seek out new information to get to the next level. They read a book, attend a class, or hire an expert to give them an edge. But Alan Fine, an accomplished tennis, golf, and executive coach and a renowned authority on peak performance, believes that this "outside-in" method is precisely what's holding you back from doing your best work. He's found the biggest obstacle to improved performance isn't not knowing what to do; it's not doing what you already know. Ironically, the quest for information and instructions designed to help you get ahead can often interfere with your ability to focus on doing something. Fine reveals his simple and proven approach to achieving breakthrough performance. It starts with reducing the interference that blocks your potential through an amazing process called G.R.O.W. (Goal, Reality, Options, Way Forward). No matter who you are or what you do, You Already Know How to Be Great will help you eliminate what is standing in the way of your goals.




Democracy and Education


Book Description

. Renewal of Life by Transmission. The most notable distinction between living and inanimate things is that the former maintain themselves by renewal. A stone when struck resists. If its resistance is greater than the force of the blow struck, it remains outwardly unchanged. Otherwise, it is shattered into smaller bits. Never does the stone attempt to react in such a way that it may maintain itself against the blow, much less so as to render the blow a contributing factor to its own continued action. While the living thing may easily be crushed by superior force, it none the less tries to turn the energies which act upon it into means of its own further existence. If it cannot do so, it does not just split into smaller pieces (at least in the higher forms of life), but loses its identity as a living thing. As long as it endures, it struggles to use surrounding energies in its own behalf. It uses light, air, moisture, and the material of soil. To say that it uses them is to say that it turns them into means of its own conservation. As long as it is growing, the energy it expends in thus turning the environment to account is more than compensated for by the return it gets: it grows. Understanding the word "control" in this sense, it may be said that a living being is one that subjugates and controls for its own continued activity the energies that would otherwise use it up. Life is a self-renewing process through action upon the environment.




Coping in Sport


Book Description

This is the first book dedicated exclusively to coping in sporting contexts. Edited by Adam R. Nicholls, a scholar whom has published extensively in the coping literatures, this book includes contributions from 26 leading international researchers including Yuri Hanin, Robert Grove, Peter Crocker, Deborah Feltz, and Patrick Gaudreau. This book covers information on a range of topics in relation to coping such as: Conceptualizing Coping; Methodological Issues; Coping & Moderating Variables such as Gender, Age & Ethnicity; Coping Effectiveness; Future Orientated Aspects of Coping. Coping is related to a variety of other psychological constructs, which can be very diverse in nature. As such, a number of constructs that are related to coping are also discussed in this book: Personality & Mental Toughness; Anxiety; Self-Determination; Achievement Goals; Self-Concept & Self-Esteem; Choking.




Athletic Movement Skills


Book Description

Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying science and offers prescriptive advice on bridging the gap between scientist and practitioner so coaches and athletes can work together to achieve dominance.