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Living in Flow

Author : Sky Nelson-Isaacs

Publisher : North Atlantic Books

Page : 322 pages

File Size : 37,98 MB

Release : 2019-02-19

Category : Self-Help

ISBN : 1623173124

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Book Description

SCIENCE MEETS SPIRITUALITY: A theoretical physicist helps you go beyond simplified self-help practices to harness synchronicity and flow—so you can live better, work smarter, and find purpose in your life. When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living “in the flow”—a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be. By turns encouraging and empowering, Living in Flow helps us develop an informed relationship to meaning-making and purposefulness in our lives. From this we can align ourselves more effectively within our personal, professional, and community relationships to live more in flow.



In the Flow of Life

Author : Eric Butterworth

Publisher : Unity House

Page : 0 pages

File Size : 14,56 MB

Release : 1994

Category : Religion

ISBN : 9780871590664

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Book Description

"Life is a flowing experience, and within every person is an inlet that may become an outlet to all there is in God."



Flow, Spin, Grow

Author : Patchen Barss

Publisher : Owlkids

Page : 32 pages

File Size : 36,85 MB

Release : 2022-03-15

Category :

ISBN : 9781771475198

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Book Description

Look around you and discover nature's incredible patterns Branching, spiraling, spinning--you can find patterns almost anywhere in nature, if you look for them. This book is a starting point that introduces kids to some major patterns in the natural world. Just as the branches of a tree spread upwards into the sky, roots branch deep into the ground. Branches also spread through our bodies, inside our lungs and veins. Storms and snail shells spiral; electrons and galaxies spin. With brief text and full-spread illustrations, this book is designed to inspire kids to observe, discover, and explore hidden structures and shapes in the natural world around them. Why are things the way they are? This question, key to scientific inquiry, runs throughout the text. Artwork in multilayered screen prints shows how the natural world is inherently beautiful, from the curve of your ear to the spiraling arms of our galaxy. Kids will come away with new STEM knowledge and a deeper understanding that we are all connected to nature and part of its patterns.



Flow

Author : Mihaly Csikszent

Publisher : Harper Collins

Page : 322 pages

File Size : 14,46 MB

Release : 1991-03-13

Category : Psychology

ISBN : 0060920432

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Book Description

An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.



Breathe

Author : Rickson Gracie

Publisher : HarperCollins

Page : 253 pages

File Size : 32,4 MB

Release : 2021-08-10

Category : Biography & Autobiography

ISBN : 0063018977

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Book Description

*An instant New York Times bestseller, USA Today bestseller, and Wall Street Journal bestseller* From Brazilian Jiu Jitsu legend Rickson Gracie, a riveting memoir weaving the story of his stunning career with the larger history of his family dynasty and Jiu Jitsu. Undefeated through his final fight, Rickson Gracie belongs in the fighting pantheon with Bruce Lee, Chuck Norris, and Mike Tyson. In Breathe, Rickson shares the full story of how his father and uncles came to develop Jiu Jitsu, what it was like to grow up among several generations of world-renowned fighters, and the principles and skills that guided him to his undefeated record. Gracie’s classic memoir offers indispensable insights into martial arts, human performance, and how the connection between mind and body can be harnessed for success both inside and outside the ring.



Find Your Flow

Author : Sarah Gregg

Publisher : Rock Point

Page : 131 pages

File Size : 32,68 MB

Release : 2020-01-07

Category : Self-Help

ISBN : 1631066293

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Book Description

Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. But how do you harness flow? In Find Your Flow, life coach and neuro-linguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. Forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do Total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction Nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. Find Your Flow is your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential.



Finding Flow

Author : Mihaly Csikszentmihalhi

Publisher : Hachette UK

Page : 171 pages

File Size : 12,91 MB

Release : 2020-03-03

Category : Self-Help

ISBN : 1541647459

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Book Description

From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, absorbed by our screens. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of scrolling on your phone, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.



Do Breathe

Author : Michael Townsend Williams

Publisher : Chronicle Books

Page : 0 pages

File Size : 38,56 MB

Release : 2018-09-04

Category : Body, Mind & Spirit

ISBN : 9781452171692

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Book Description

For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This book features sections on breath work, mindfulness, energy, and courage, and is brimming with practical advice—including the three keys to breathing well and a how-to for decluttering the mind. With simple exercises and daily practices from yoga, meditation, and mindfulness, these inspiring pages will help readers cultivate a balanced mindset and build a foundation for a joyful, peaceful life.



Discover the Power Within You

Author : Eric Butterworth

Publisher : Harper Collins

Page : 333 pages

File Size : 34,23 MB

Release : 2010-05-15

Category : Religion

ISBN : 0061973726

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Book Description

The fortieth anniversary edition of the inspirational classic—with a foreword by Maya Angelou. “This book changed my perspective on life and religion.” —Oprah Winfrey In the newest edition of Eric Butterworth’s inspiring tour de force, the author shares the greatest discovery of all time: the ability to see the divine within us all. Jesus saw this divine dimension in every human being, and Butterworth reveals this hidden and untapped resource to be a source of limitless abundance. Exploring this “depth potential,” Butterworth outlines ways in which we can release the power locked within us for better health, greater confidence, increased success, and inspired openness to let our “light shine” forth for others. “A wonderful book . . . truly a life-changer, as many readers know. This book really does release the power within us all.” —Norman Vincent Peale “For many, this book will be an answer in itself. For many more, it will open doors to ever-richer depths.” —Ira Progoff, Founder, Intensive Journal Program for Self Development



The Universe Is Calling

Author : Eric Butterworth

Publisher : Harper Collins

Page : 136 pages

File Size : 35,6 MB

Release : 2010-05-10

Category : Self-Help

ISBN : 0061973963

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Book Description

“A wonderful book…truly a life-changer.” —Norman Vincent Peale In his much-beloved classic, The Universe is Calling, Eric Butterworth, Unity minister and acclaimed author of Discover the Power Within You, offers a non-theological, non-ritualistic guide to prayer for contemporary seekers of guidance, wholeness, and self-regulation. The call of the universe, Butterworth explains, is the call to, “take charge of your life, to release your imprisoned splendor.” His spiritually liberating wisdom is powerful and inspiring, and it will lead readers to a truer and stronger connection with the divine.